{"id":822,"date":"2017-11-21T14:30:49","date_gmt":"2017-11-21T11:00:49","guid":{"rendered":"https:\/\/pezeshkekhoob.com\/blog\/?p=822"},"modified":"2025-07-23T01:46:40","modified_gmt":"2025-07-22T22:16:40","slug":"%d8%a7%d8%ae%d8%aa%d9%84%d8%a7%d9%84-%d8%b3%d9%88%da%af_%d8%b9%d9%84%d8%a7%d8%a6%d9%85%d8%8c-%d9%85%d8%b1%d8%a7%d8%ad%d9%84%d8%8c-%d9%be%db%8c%d8%b4%da%af%db%8c%d8%b1%db%8c-%d9%88-%d8%af%d8%b1%d9%85","status":"publish","type":"post","link":"https:\/\/blog.ravandarman.com\/%d8%a7%d8%ae%d8%aa%d9%84%d8%a7%d9%84-%d8%b3%d9%88%da%af_%d8%b9%d9%84%d8%a7%d8%a6%d9%85%d8%8c-%d9%85%d8%b1%d8%a7%d8%ad%d9%84%d8%8c-%d9%be%db%8c%d8%b4%da%af%db%8c%d8%b1%db%8c-%d9%88-%d8%af%d8%b1%d9%85\/","title":{"rendered":"\u0627\u062e\u062a\u0644\u0627\u0644 \u0633\u0648\u06af \u0686\u06cc\u0633\u062a\u061f \u0639\u0644\u0627\u0626\u0645\u060c \u0645\u0631\u0627\u062d\u0644\u060c \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0648 \u062f\u0631\u0645\u0627\u0646"},"content":{"rendered":"<p style=\"text-align: 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class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/blog.ravandarman.com\/%d8%a7%d8%ae%d8%aa%d9%84%d8%a7%d9%84-%d8%b3%d9%88%da%af_%d8%b9%d9%84%d8%a7%d8%a6%d9%85%d8%8c-%d9%85%d8%b1%d8%a7%d8%ad%d9%84%d8%8c-%d9%be%db%8c%d8%b4%da%af%db%8c%d8%b1%db%8c-%d9%88-%d8%af%d8%b1%d9%85\/#%D8%AF%D8%A7%D8%B1%D9%88%D9%87%D8%A7\" >\u062f\u0627\u0631\u0648\u0647\u0627<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/blog.ravandarman.com\/%d8%a7%d8%ae%d8%aa%d9%84%d8%a7%d9%84-%d8%b3%d9%88%da%af_%d8%b9%d9%84%d8%a7%d8%a6%d9%85%d8%8c-%d9%85%d8%b1%d8%a7%d8%ad%d9%84%d8%8c-%d9%be%db%8c%d8%b4%da%af%db%8c%d8%b1%db%8c-%d9%88-%d8%af%d8%b1%d9%85\/#%D8%A7%D8%AE%D8%AA%D9%84%D8%A7%D9%84_%D8%B3%D9%88%DA%AF_%D8%AF%D8%B1_%DA%A9%D9%88%D8%AF%DA%A9%D8%A7%D9%86\" >\u0627\u062e\u062a\u0644\u0627\u0644 \u0633\u0648\u06af \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/blog.ravandarman.com\/%d8%a7%d8%ae%d8%aa%d9%84%d8%a7%d9%84-%d8%b3%d9%88%da%af_%d8%b9%d9%84%d8%a7%d8%a6%d9%85%d8%8c-%d9%85%d8%b1%d8%a7%d8%ad%d9%84%d8%8c-%d9%be%db%8c%d8%b4%da%af%db%8c%d8%b1%db%8c-%d9%88-%d8%af%d8%b1%d9%85\/#%D9%85%D8%B1%D8%A7%D8%AD%D9%84_%D8%B3%D9%88%DA%AF%D9%88%D8%A7%D8%B1%DB%8C\" >\u0645\u0631\u0627\u062d\u0644 \u0633\u0648\u06af\u0648\u0627\u0631\u06cc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/blog.ravandarman.com\/%d8%a7%d8%ae%d8%aa%d9%84%d8%a7%d9%84-%d8%b3%d9%88%da%af_%d8%b9%d9%84%d8%a7%d8%a6%d9%85%d8%8c-%d9%85%d8%b1%d8%a7%d8%ad%d9%84%d8%8c-%d9%be%db%8c%d8%b4%da%af%db%8c%d8%b1%db%8c-%d9%88-%d8%af%d8%b1%d9%85\/#%D8%B4%DB%8C%D9%88%D8%B9_%D8%A7%D8%AE%D8%AA%D9%84%D8%A7%D9%84_%D8%B3%D9%88%DA%AF\" >\u0634\u06cc\u0648\u0639 \u0627\u062e\u062a\u0644\u0627\u0644 \u0633\u0648\u06af<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/blog.ravandarman.com\/%d8%a7%d8%ae%d8%aa%d9%84%d8%a7%d9%84-%d8%b3%d9%88%da%af_%d8%b9%d9%84%d8%a7%d8%a6%d9%85%d8%8c-%d9%85%d8%b1%d8%a7%d8%ad%d9%84%d8%8c-%d9%be%db%8c%d8%b4%da%af%db%8c%d8%b1%db%8c-%d9%88-%d8%af%d8%b1%d9%85\/#%D9%BE%DB%8C%D8%B4%DA%AF%DB%8C%D8%B1%DB%8C_%D8%A7%D8%B2_%D8%A8%D8%B1%D9%88%D8%B2_%D8%A7%D8%AE%D8%AA%D9%84%D8%A7%D9%84_%D8%B3%D9%88%DA%AF\" >\u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0628\u0631\u0648\u0632 \u0627\u062e\u062a\u0644\u0627\u0644 \u0633\u0648\u06af<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/blog.ravandarman.com\/%d8%a7%d8%ae%d8%aa%d9%84%d8%a7%d9%84-%d8%b3%d9%88%da%af_%d8%b9%d9%84%d8%a7%d8%a6%d9%85%d8%8c-%d9%85%d8%b1%d8%a7%d8%ad%d9%84%d8%8c-%d9%be%db%8c%d8%b4%da%af%db%8c%d8%b1%db%8c-%d9%88-%d8%af%d8%b1%d9%85\/#%D9%85%D9%82%D8%A7%D8%A8%D9%84%D9%87_%D8%A8%D8%A7_%D8%A7%D8%AE%D8%AA%D9%84%D8%A7%D9%84_%D8%B3%D9%88%DA%AF\" >\u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u0627\u062e\u062a\u0644\u0627\u0644 \u0633\u0648\u06af<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/blog.ravandarman.com\/%d8%a7%d8%ae%d8%aa%d9%84%d8%a7%d9%84-%d8%b3%d9%88%da%af_%d8%b9%d9%84%d8%a7%d8%a6%d9%85%d8%8c-%d9%85%d8%b1%d8%a7%d8%ad%d9%84%d8%8c-%d9%be%db%8c%d8%b4%da%af%db%8c%d8%b1%db%8c-%d9%88-%d8%af%d8%b1%d9%85\/#%D8%A2%D9%85%D8%A7%D8%AF%D9%87_%D8%B4%D8%AF%D9%86_%D8%A8%D8%B1%D8%A7%DB%8C_%D9%82%D8%B1%D8%A7%D8%B1_%D9%85%D9%84%D8%A7%D9%82%D8%A7%D8%AA_%D8%B4%D9%85%D8%A7\" >\u0622\u0645\u0627\u062f\u0647 \u0634\u062f\u0646 \u0628\u0631\u0627\u06cc \u0642\u0631\u0627\u0631 \u0645\u0644\u0627\u0642\u0627\u062a \u0634\u0645\u0627<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/blog.ravandarman.com\/%d8%a7%d8%ae%d8%aa%d9%84%d8%a7%d9%84-%d8%b3%d9%88%da%af_%d8%b9%d9%84%d8%a7%d8%a6%d9%85%d8%8c-%d9%85%d8%b1%d8%a7%d8%ad%d9%84%d8%8c-%d9%be%db%8c%d8%b4%da%af%db%8c%d8%b1%db%8c-%d9%88-%d8%af%d8%b1%d9%85\/#%D8%A7%D8%B2_%D9%BE%D8%B2%D8%B4%DA%A9_%DA%86%D9%87_%D8%A7%D9%86%D8%AA%D8%B8%D8%A7%D8%B1%DB%8C_%D8%AF%D8%A7%D8%B1%DB%8C%D8%AF%D8%9F\" >\u0627\u0632 \u067e\u0632\u0634\u06a9 \u0686\u0647 \u0627\u0646\u062a\u0638\u0627\u0631\u06cc \u062f\u0627\u0631\u06cc\u062f\u061f<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D9%86%DA%AF%D8%A7%D9%87_%DA%A9%D9%84%DB%8C_%D8%A8%D9%87_%D8%A7%D8%AE%D8%AA%D9%84%D8%A7%D9%84_%D8%B3%D9%88%DA%AF\"><\/span><span style=\"color: #008000;\" data-darkreader-inline-color=\"\">\u0646\u06af\u0627\u0647 \u06a9\u0644\u06cc \u0628\u0647 \u0627\u062e\u062a\u0644\u0627\u0644 \u0633\u0648\u06af<\/span><span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p style=\"text-align: justify;\">\u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0646 \u0639\u0632\u06cc\u0632 \u06cc\u06a9\u06cc \u0627\u0632 \u0646\u0627\u0631\u0627\u062d\u062a \u06a9\u0646\u0646\u062f\u0647\u200c\u062a\u0631\u06cc\u0646 \u0648 \u062a\u0644\u062e\u200c\u062a\u0631\u06cc\u0646 \u062a\u062c\u0631\u0628\u06cc\u0627\u062a\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0627\u0641\u0631\u0627\u062f \u0628\u0627 \u0622\u0646 \u0631\u0648\u0628\u0631\u0648 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0627\u06a9\u062b\u0631 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u063a\u0645 \u0648 \u0627\u0646\u062f\u0648\u0647 \u0648 \u0633\u0648\u06af \u0639\u0627\u062f\u06cc \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u0627\u062d\u0633\u0627\u0633 \u063a\u0645 \u0648 \u0627\u0646\u062f\u0648\u0647\u060c \u0628\u06cc \u062d\u0633\u06cc \u0648 \u062d\u062a\u06cc \u062e\u0634\u0645 \u062f\u0627\u0631\u0646\u062f. \u0628\u0647 \u062a\u062f\u0631\u06cc\u062c \u0627\u06cc\u0646 \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f \u0648 \u0641\u0631\u062f \u0645\u06cc \u062a\u0648\u0627\u0646 \u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0646 \u0631\u0627 \u0628\u067e\u0630\u06cc\u0631\u062f. \u0628\u0631\u0627\u06cc \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f\u060c \u0627\u062d\u0633\u0627\u0633 \u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0646 \u0646\u0627\u062a\u0648\u0627\u0646 \u06a9\u0646\u0646\u062f\u0647 \u0627\u0633\u062a \u0648 \u062d\u062a\u06cc \u067e\u0633 \u0627\u0632 \u06af\u0630\u0634\u062a \u0632\u0645\u0627\u0646 \u0646\u06cc\u0632 \u0628\u0647\u0628\u0648\u062f \u0646\u0645\u06cc\u200c\u06cc\u0627\u0628\u062f. \u0627\u06cc\u0646 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u063a\u0645 \u0648 \u0627\u0646\u062f\u0648\u0647 \u0628\u0632\u0631\u06af\u06cc \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u06af\u0627\u0647\u06cc \u0627\u0648\u0642\u0627\u062a \u0628\u0647 \u0622\u0646 \u0627\u062e\u062a\u0644\u0627\u0644 \u0633\u0648\u06af \u067e\u06cc\u0686\u06cc\u062f\u0647 \u0646\u06cc\u0632 \u0645\u06cc\u200c\u06af\u0648\u06cc\u0646\u062f. \u0627\u0641\u0631\u0627\u062f \u0645\u062e\u062a\u0644\u0641 \u0628\u0631\u0627\u06cc \u062a\u062c\u0631\u0628\u0647 \u0633\u0648\u06af\u0648\u0627\u0631\u06cc \u0645\u0633\u06cc\u0631\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u0631\u0627 \u062f\u0646\u0628\u0627\u0644 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u062a\u0631\u062a\u06cc\u0628 \u0648 \u0632\u0645\u0627\u0646 \u0627\u06cc\u0646 \u0645\u0631\u0627\u062d\u0644 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u0632 \u0641\u0631\u062f\u06cc \u0628\u0647 \u0641\u0631\u062f \u062f\u06cc\u06af\u0631 \u0645\u062a\u0641\u0627\u0648\u062a \u0628\u0627\u0634\u062f:<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0648\u0627\u0642\u0639\u06cc\u062a \u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0646 \u0631\u0627 \u0628\u067e\u0630\u06cc\u0631\u06cc\u062f<\/li>\n<li>\u0628\u0647 \u062e\u0648\u062f\u062a\u0627\u0646 \u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f \u062a\u0627 \u062f\u0631\u062f \u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0646 \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u06a9\u0646\u06cc\u062f<\/li>\n<li>\u0627\u0646\u0637\u0628\u0627\u0642 \u0628\u0627 \u0648\u0627\u0642\u0639\u06cc\u062a \u062c\u062f\u06cc\u062f\u06cc \u06a9\u0647 \u0645\u062a\u0648\u0641\u06cc \u062f\u06cc\u06af\u0631 \u062f\u0631 \u0622\u0646 \u062d\u0636\u0648\u0631 \u0646\u062f\u0627\u0631\u062f<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>\u062f\u0627\u0634\u062a\u0646 \u0631\u0648\u0627\u0628\u0637 \u062f\u06cc\u06af\u0631<\/strong><\/p>\n<p style=\"text-align: justify;\">\u0627\u06cc\u0646 \u062a\u0641\u0627\u0648\u062a\u200c\u0647\u0627 \u0637\u0628\u06cc\u0639\u06cc \u0647\u0633\u062a\u0646\u062f. \u0627\u0645\u0627 \u0627\u06af\u0631 \u0646\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u06cc\u0646 \u0645\u0631\u0627\u062d\u0644 \u0631\u0627 \u0628\u06cc\u0634 \u0627\u0632 \u06cc\u06a9 \u0633\u0627\u0644 \u067e\u0633 \u0627\u0632 \u0645\u0631\u06af \u06cc\u06a9\u06cc \u0627\u0632 \u0639\u0632\u06cc\u0632\u0627\u0646 \u062e\u0648\u062f \u0647\u0636\u0645 \u06a9\u0646\u06cc\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0645\u0648\u062c\u0628 \u0627\u062e\u062a\u0644\u0627\u0644 \u0633\u0648\u06af \u062f\u0631 \u0641\u0631\u062f \u0634\u0648\u062f. \u0627\u06af\u0631 \u0686\u0646\u06cc\u0646 \u0627\u0633\u062a\u060c \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u062f\u0631\u0645\u0627\u0646 \u0628\u0627\u0634\u06cc\u062f. \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u0628\u0627 \u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0646 \u062e\u0648\u062f \u06a9\u0646\u0627\u0631 \u0628\u06cc\u0627\u06cc\u06cc\u062f \u0648 \u0627\u062d\u0633\u0627\u0633 \u067e\u0630\u06cc\u0631\u0634 \u0648 \u0622\u0631\u0627\u0645\u0634 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n<blockquote>\n<p style=\"text-align: center;\"><strong>\u0645\u0637\u0644\u0628 \u0645\u0631\u062a\u0628\u0637: <a href=\"https:\/\/ravandarman.com\/blog\/thanatophobia\/\" target=\"_blank\" rel=\"noopener\">\u062a\u0631\u0633 \u0627\u0632 \u0645\u0631\u06af \u06cc\u0627 \u062a\u0627\u0646\u0627\u062a\u0648\u0641\u0648\u0628\u06cc\u0627\u061b \u0639\u0644\u0644\u060c \u062f\u0631\u0645\u0627\u0646 \u0648 \u062a\u0641\u0627\u0648\u062a \u0622\u0646 \u0628\u0627 \u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u0631\u06af<\/a><\/strong><\/p>\n<\/blockquote>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%B9%D9%84%D8%A7%D8%A6%D9%85_%D8%A7%D8%AE%D8%AA%D9%84%D8%A7%D9%84_%D8%B3%D9%88%DA%AF\"><\/span><span style=\"color: #008000;\" data-darkreader-inline-color=\"\"><strong>\u0639\u0644\u0627\u0626\u0645 \u0627\u062e\u062a\u0644\u0627\u0644 \u0633\u0648\u06af<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0627\u062e\u062a\u0644\u0627\u0644 \u0633\u0648\u06af \u062f\u0631 \u062f\u0633\u062a\u0647\u00a0<a href=\"https:\/\/ravandarman.com\/blog\/%d8%a7%d9%81%d8%b3%d8%b1%d8%af%da%af%db%8c\/\">\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0627\u0641\u0633\u0631\u062f\u06af\u06cc<\/a>\u00a0\u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f. \u0641\u0631\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u062a\u0627\u0632\u06af\u06cc \u0633\u0648\u06af\u0648\u0627\u0631 \u0634\u062f\u0647 \u0627\u0633\u062a \u062d\u0627\u0644\u0627\u062a \u0648 \u0627\u0641\u06a9\u0627\u0631\u06cc \u0634\u0627\u0645\u0644 \u0628\u06cc\u200c\u0642\u0631\u0627\u0631\u06cc\u060c \u0627\u062d\u0633\u0627\u0633 \u067e\u0648\u0686\u06cc \u0648 \u0645\u0644\u0627\u0644\u060c \u062e\u0634\u0645 \u0648 \u0646\u0641\u0631\u062a \u0646\u0627\u0634\u06cc \u0627\u0632 \u0641\u0642\u062f\u0627\u0646\u060c\u00a0<a href=\"https:\/\/ravandarman.com\/blog\/insomnia\/\">\u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc<\/a>\u060c \u06a9\u0627\u0647\u0634 \u0645\u06cc\u0644 \u062c\u0646\u0633\u06cc\u060c \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646\u060c \u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0631 \u062a\u0648\u062c\u0647 \u0648 \u062d\u0627\u0641\u0638\u0647\u060c \u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0646 \u0645\u06cc\u0644 \u0628\u0647 \u0632\u0646\u062f\u06af\u06cc\u060c\u00a0<a href=\"https:\/\/ravandarman.com\/blog\/obsessive-thoughts\/\">\u0646\u0634\u062e\u0648\u0627\u0631 \u0641\u06a9\u0631\u06cc \u0648 \u0627\u0634\u062a\u063a\u0627\u0644 \u0630\u0647\u0646\u06cc<\/a>\u00a0\u0634\u062f\u06cc\u062f \u0646\u0633\u0628\u062a \u0628\u0647 \u0641\u0631\u062f \u0645\u062a\u0648\u0641\u06cc\u060c \u0646\u067e\u0630\u06cc\u0631\u0641\u062a\u0646 \u0645\u0631\u06af \u0627\u0648\u060c \u062f\u0631\u062f \u0631\u0648\u0627\u0646\u06cc \u0634\u062f\u06cc\u062f\u060c \u0628\u06cc\u200c\u062d\u0633\u06cc \u0648 \u06a9\u0631\u062e\u062a\u06cc\u060c \u0645\u0642\u0635\u0631 \u062f\u0627\u0646\u0633\u062a\u0646 \u062e\u0648\u062f \u062f\u0631 \u0645\u0631\u06af \u0627\u0648\u060c \u062f\u0648\u0631\u06cc \u0627\u0632 \u0639\u0648\u0627\u0645\u0644\u06cc \u06a9\u0647 \u0627\u0648 \u0631\u0627 \u0628\u0647 \u06cc\u0627\u062f \u0639\u0632\u06cc\u0632 \u0627\u0632\u200c\u062f\u0633\u062a\u200c\u0631\u0641\u062a\u0647 \u0645\u06cc\u200c\u0627\u0646\u062f\u0627\u0632\u062f\u060c \u062a\u0645\u0627\u06cc\u0644 \u0628\u0647 \u0645\u0631\u06af \u0628\u0631\u0627\u06cc \u067e\u06cc\u0648\u0633\u062a\u0646 \u0628\u0647 \u0639\u0632\u06cc\u0632 \u0627\u0632 \u062f\u0633\u062a \u0631\u0641\u062a\u0647\u060c \u0628\u06cc\u200c\u0627\u0639\u062a\u0645\u0627\u062f\u06cc \u0628\u0647 \u062f\u06cc\u06af\u0631\u0627\u0646\u060c \u0627\u062d\u0633\u0627\u0633 \u062a\u0646\u0647\u0627\u06cc\u06cc\u060c \u0633\u0631\u062f\u0631\u06af\u0645\u06cc \u062f\u0631 \u0645\u0648\u0631\u062f \u0647\u0648\u06cc\u062a \u0634\u062e\u0635\u06cc \u0648 \u0628\u06cc\u200c\u0639\u0644\u0627\u0642\u06af\u06cc \u0628\u0647 \u0622\u06cc\u0646\u062f\u0647 \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p style=\"text-align: justify;\">\u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u06cc\u0627\u062f \u0634\u062f\u0647\u060c \u0627\u062d\u062a\u0645\u0627\u0644 \u0628\u0631\u0648\u0632 \u062a\u0648\u0647\u0645\u200c\u0647\u0627\u06cc \u062f\u06cc\u062f\u0627\u0631\u06cc \u0648 \u0634\u0646\u06cc\u062f\u0627\u0631\u06cc \u0645\u0627\u0646\u0646\u062f \u0634\u0646\u06cc\u062f\u0646 \u0635\u062f\u0627\u06cc \u0641\u0631\u062f \u0627\u0632 \u062f\u0633\u062a \u0631\u0641\u062a\u0647 \u06cc\u0627 \u062a\u0635\u0648\u0631 \u062f\u06cc\u062f\u0646 \u0627\u0648\u060c \u0639\u0644\u0627\u0626\u0645 \u062c\u0633\u0645\u0627\u0646\u06cc \u0645\u0627\u0646\u0646\u062f \u062f\u0631\u062f\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u0648 \u06af\u0648\u0627\u0631\u0634\u06cc \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u0635\u0631\u0641 \u0633\u06cc\u06af\u0627\u0631 \u0648 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u06a9\u06cc \u0646\u06cc\u0632 \u062f\u0631 \u0628\u06cc\u0646 \u0627\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f<em>.<\/em><\/p>\n<blockquote>\n<p style=\"text-align: justify;\"><strong>\u0645\u0637\u0627\u0644\u0639\u0647 \u0628\u06cc\u0634\u062a\u0631: <a href=\"https:\/\/ravandarman.com\/blog\/war-anxiety\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0633\u062a\u0631\u0633 \u062c\u0646\u06af \u0686\u06cc\u0633\u062a\u061f \u0639\u0644\u0627\u0626\u0645 \u0648 \u0631\u0648\u0634 \u0647\u0627\u06cc \u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u0627\u0636\u0637\u0631\u0627\u0628 \u062c\u0646\u06af<\/a><\/strong><\/p>\n<\/blockquote>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"wp-image-4029 aligncenter\" src=\"https:\/\/ravandarman.com\/blog\/wp-content\/uploads\/2017\/11\/\u0627\u062e\u062a\u0644\u0627\u0644-\u0633\u0648\u06af-\u0645\u062a\u0646-\u0639\u06a9\u0633-\u0639\u0644\u0627\u0626\u0645-1.jpg\" alt=\"\u0639\u0644\u0627\u0626\u0645 \u0627\u062e\u062a\u0644\u0627\u0644 \u0633\u0648\u06af\" width=\"619\" height=\"398\" srcset=\"https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2017\/11\/\u0627\u062e\u062a\u0644\u0627\u0644-\u0633\u0648\u06af-\u0645\u062a\u0646-\u0639\u06a9\u0633-\u0639\u0644\u0627\u0626\u0645-1.jpg 1555w, https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2017\/11\/\u0627\u062e\u062a\u0644\u0627\u0644-\u0633\u0648\u06af-\u0645\u062a\u0646-\u0639\u06a9\u0633-\u0639\u0644\u0627\u0626\u0645-1-300x193.jpg 300w, https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2017\/11\/\u0627\u062e\u062a\u0644\u0627\u0644-\u0633\u0648\u06af-\u0645\u062a\u0646-\u0639\u06a9\u0633-\u0639\u0644\u0627\u0626\u0645-1-768x494.jpg 768w, https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2017\/11\/\u0627\u062e\u062a\u0644\u0627\u0644-\u0633\u0648\u06af-\u0645\u062a\u0646-\u0639\u06a9\u0633-\u0639\u0644\u0627\u0626\u0645-1-1024x659.jpg 1024w, https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2017\/11\/\u0627\u062e\u062a\u0644\u0627\u0644-\u0633\u0648\u06af-\u0645\u062a\u0646-\u0639\u06a9\u0633-\u0639\u0644\u0627\u0626\u0645-1-1170x753.jpg 1170w, https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2017\/11\/\u0627\u062e\u062a\u0644\u0627\u0644-\u0633\u0648\u06af-\u0645\u062a\u0646-\u0639\u06a9\u0633-\u0639\u0644\u0627\u0626\u0645-1-585x377.jpg 585w\" sizes=\"(max-width: 619px) 100vw, 619px\" \/><\/p>\n<p style=\"text-align: justify;\">\u0628\u0631\u062e\u06cc \u0627\u0632 \u0646\u0634\u0627\u0646\u06af\u0627\u0646 \u0627\u062e\u062a\u0644\u0627\u0644 \u0633\u0648\u06af \u0628\u0627 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0627\u0633\u0627\u0633\u06cc \u0645\u0634\u062a\u0631\u06a9 \u0627\u0633\u062a \u0627\u0632 \u062c\u0645\u0644\u0647 \u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u063a\u0645 \u0639\u0645\u06cc\u0642\u060c \u06af\u0631\u06cc\u0647\u200c\u0647\u0627\u06cc \u067e\u06cc\u200c\u062f\u0631\u200c\u067e\u06cc \u0648\u00a0<a href=\"https:\/\/ravandarman.com\/blog\/suicide\/\">\u0627\u0641\u06a9\u0627\u0631 \u062e\u0648\u062f\u06a9\u0634\u06cc<\/a>\u00a0\u0627\u0645\u0627 \u0627\u0632 \u0644\u062d\u0627\u0638 \u0632\u0645\u0627\u0646 \u0634\u06a9\u0644\u200c\u06af\u06cc\u0631\u06cc\u060c \u0639\u0648\u0627\u0645\u0644 \u0622\u0634\u06a9\u0627\u0631\u06a9\u0646\u0646\u062f\u0647 \u0648 \u0645\u062d\u062a\u0648\u0627\u06cc \u0627\u0641\u06a9\u0627\u0631 \u0645\u062a\u0645\u0627\u06cc\u0632\u0646\u062f. \u062f\u0631 \u0627\u062e\u062a\u0644\u0627\u0644 \u0633\u0648\u06af \u0639\u0632\u062a \u0646\u0641\u0633 \u062f\u0633\u062a \u0646\u062e\u0648\u0631\u062f\u0647 \u0645\u06cc\u200c\u0645\u0627\u0646\u062f \u0627\u0645\u0627 \u062f\u0631 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0627\u0633\u0627\u0633\u06cc \u062e\u0648\u062f\u067e\u0646\u062f\u0627\u0631\u0647 \u0645\u0646\u0641\u06cc \u0645\u062a\u062f\u0627\u0648\u0644 \u0627\u0633\u062a.<\/p>\n<p style=\"text-align: justify;\">\u0645\u062d\u062a\u0648\u0627\u06cc \u0627\u0641\u06a9\u0627\u0631 \u062f\u0631 \u0627\u062e\u062a\u0644\u0627\u0644 \u0633\u0648\u06af \u0628\u06cc\u0634\u062a\u0631 \u0628\u0631 \u0634\u062e\u0635 \u0627\u0632\u200c\u062f\u0633\u062a\u200c\u0631\u0641\u062a\u0647 \u0648 \u067e\u06cc\u0648\u0633\u062a\u0646 \u0628\u0647 \u0627\u0648 \u0645\u062a\u0645\u0631\u06a9\u0632 \u0627\u0633\u062a \u0627\u0645\u0627 \u0641\u0631\u062f \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631\u06af\u06cc\u0631 \u0627\u0641\u06a9\u0627\u0631 \u0645\u0646\u0641\u06cc \u0646\u0633\u0628\u062a \u0628\u0647 \u062e\u0648\u062f \u0627\u0633\u062a\u060c \u062e\u0648\u062f \u0631\u0627 \u0645\u0648\u062c\u0648\u062f\u06cc \u0628\u06cc \u0627\u0631\u0632\u0634 \u0645\u06cc\u200c\u062f\u0627\u0646\u062f \u06a9\u0647 \u0633\u0632\u0627\u0648\u0627\u0631 \u0632\u0646\u062f\u06af\u06cc \u0646\u06cc\u0633\u062a \u0648 \u0627\u0632 \u0622\u0646\u062c\u0627 \u06a9\u0647 \u0627\u0646\u06af\u06cc\u0632\u0647 \u0648 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u062a\u063a\u06cc\u06cc\u0631 \u0634\u0631\u0627\u06cc\u0637 \u0631\u0648\u0627\u0646\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0631\u0627 \u0646\u062f\u0627\u0631\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u0641\u06a9\u0627\u0631 \u062e\u0648\u062f\u06a9\u0634\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/p>\n<p style=\"text-align: justify;\">\u0627\u0641\u0633\u0631\u062f\u0647\u200c\u0647\u0627 \u0628\u0647 \u0637\u0648\u0631 \u0645\u062f\u0627\u0648\u0645 \u062f\u0631 \u0633\u0631\u062a\u0627\u0633\u0631 \u0631\u0648\u0632 \u0627\u062d\u0633\u0627\u0633 \u063a\u0645\u06af\u06cc\u0646\u06cc \u0648 \u062f\u0644\u062a\u0646\u06af\u06cc \u062f\u0627\u0631\u0646\u062f \u0648\u0644\u06cc \u062f\u0631 \u0633\u0648\u06af \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0628\u0647 \u06cc\u0627\u062f \u0645\u062a\u0648\u0641\u06cc \u0645\u06cc\u200c\u0627\u0641\u062a\u0646\u062f \u0639\u0644\u0627\u06cc\u0645 \u0627\u0641\u0632\u0627\u06cc\u0634 \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u0633\u0627\u0639\u0627\u062a\u06cc \u0627\u0632 \u0631\u0648\u0632 \u062e\u0648\u0628 \u0628\u0627\u0634\u0646\u062f. \u06f1\u06f0 \u062a\u0627 \u06f2\u06f5 \u062f\u0631\u0635\u062f \u0627\u0641\u0631\u0627\u062f \u0633\u0648\u06af\u0648\u0627\u0631 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0686\u0627\u0631 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc\u200c\u0647\u0627\u06cc \u0634\u062f\u06cc\u062f \u0634\u0648\u0646\u062f \u06a9\u0647 \u062f\u0631\u0645\u0627\u0646 \u0627\u06cc\u0646 \u0627\u0641\u0631\u0627\u062f \u0627\u0644\u0632\u0627\u0645\u06cc \u0627\u0633\u062a.<\/p>\n<table class=\"wp-list-table widefat fixed striped table-view-list posts\">\n<tbody id=\"the-list\">\n<tr id=\"post-24520\" class=\"iedit author-other level-0 post-24520 type-custom_box status-publish hentry\">\n<td class=\"custom_box column-custom_box\" data-colname=\"\u06a9\u062f \u06a9\u0648\u062a\u0627\u0647 \u0628\u0627\u06a9\u0633\"><div class=\"custom-box-specialist\"><div class=\"content\"><strong>\u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0645\u0634\u06a9\u0644\u0627\u062a \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u062e\u0648\u062f\u060c \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u062a\u062e\u0635\u0635\u06cc\u0646 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633 \u0646\u0648\u0628\u062a \u0631\u0632\u0631\u0648 \u06a9\u0646\u06cc\u062f:<\/strong>\r\n<ul>\r\n \t<li><a href=\"https:\/\/ravandarman.com\/psychologists\/1c-tehran\" target=\"_blank\" rel=\"noopener\"><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633 \u062a\u0647\u0631\u0627\u0646<\/strong><\/a><\/li>\r\n \t<li><strong><a href=\"https:\/\/ravandarman.com\/psychologists\/19c-esfahan\" target=\"_blank\" rel=\"noopener\">\u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633 \u062e\u0648\u0628 \u062f\u0631 \u0627\u0635\u0641\u0647\u0627\u0646<\/a><\/strong><\/li>\r\n \t<li><a href=\"https:\/\/ravandarman.com\/psychologists\/1c-tehran\" target=\"_blank\" rel=\"noopener\"><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u00a0\u06a9\u0631\u062c<\/strong><\/a><\/li>\r\n<\/ul>\r\n<strong>\u0628\u0631\u0627\u06cc \u0645\u0634\u0627\u0647\u062f\u0647 \u0644\u06cc\u0633\u062a \u0648 \u0631\u0632\u0631\u0648 \u0646\u0648\u0628\u062a \u0631\u0648\u0627\u0646\u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0627 <a href=\"https:\/\/ravandarman.com\/psychologists\" target=\"_blank\" rel=\"noopener\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633<\/a> \u0633\u0627\u06cc\u0631 \u0634\u0647\u0631\u0647\u0627 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/strong><\/div><img decoding=\"async\" class=\"img-box-spec\" src=\"https:\/\/ravandarman.com\/blog\/wp-content\/uploads\/2025\/07\/svg-spec.svg\"><\/div><\/td>\n<td class=\"wpseo-score column-wpseo-score\" data-colname=\"\u0646\u0645\u0631\u0647 \u0633\u0626\u0648\">\n<div class=\"wpseo-score-icon bad\" title=\"\u06a9\u0644\u06cc\u062f\u0648\u0627\u0698\u0647 \u06a9\u0627\u0646\u0648\u0646\u06cc \u062a\u0639\u06cc\u06cc\u0646 \u0646\u0634\u062f\u0647 \u0627\u0633\u062a\" aria-hidden=\"true\"><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify;\">\u062f\u0631 \u0637\u0648\u0644 \u0686\u0646\u062f \u0645\u0627\u0647 \u0627\u0648\u0644 \u067e\u0633 \u0627\u0632 \u0641\u0642\u062f\u0627\u0646\u060c \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0639\u0644\u0627\u0626\u0645 \u0648 \u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0633\u0648\u06af \u0639\u0627\u062f\u06cc \u0645\u0627\u0646\u0646\u062f \u0627\u0646\u062f\u0648\u0647 \u067e\u06cc\u0686\u06cc\u062f\u0647 \u0627\u0633\u062a. \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0639\u0644\u0627\u0626\u0645 \u0639\u0627\u062f\u06cc \u0633\u0648\u06af \u0628\u0647 \u0645\u0631\u0648\u0631 \u0632\u0645\u0627\u0646 \u0634\u0631\u0648\u0639 \u0628\u0647 \u0645\u062d\u0648 \u0634\u062f\u0646 \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0639\u0644\u0627\u0626\u0645 \u063a\u0645 \u067e\u06cc\u0686\u06cc\u062f\u0647 \u0628\u0627\u0642\u06cc \u0645\u06cc\u200c\u0645\u0627\u0646\u0646\u062f \u06cc\u0627 \u0628\u062f\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u063a\u0645 \u0648 \u0627\u0646\u062f\u0648\u0647 \u067e\u06cc\u0686\u06cc\u062f\u0647 \u0645\u0627\u0646\u0646\u062f \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u062d\u0627\u0644\u062a \u0639\u0632\u0627\u062f\u0627\u0631\u06cc \u0645\u062f\u0627\u0648\u0645 \u0648 \u0634\u062f\u06cc\u062f \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u0634\u0645\u0627 \u0631\u0627 \u0627\u0632 \u0628\u0647\u0628\u0648\u062f\u06cc \u0628\u0627\u0632 \u0645\u06cc\u200c\u062f\u0627\u0631\u062f.<\/p>\n<p style=\"text-align: justify;\"><strong>\u0639\u0644\u0627\u0626\u0645 \u0648 \u0646\u0634\u0627\u0646\u0647 \u0647\u0627\u06cc \u0627\u062e\u062a\u0644\u0627\u0644 \u0633\u0648\u06af \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0634\u0627\u0645\u0644 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0628\u0627\u0634\u062f<\/strong><strong>:<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0627\u0646\u062f\u0648\u0647\u060c \u062f\u0631\u062f \u0648 \u0646\u0634\u062e\u0648\u0627\u0631 \u0634\u062f\u06cc\u062f \u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0646 \u0639\u0632\u06cc\u0632\u062a\u0627\u0646<\/li>\n<li>\u0628\u0647 \u062c\u0632 \u0645\u0631\u06af \u0639\u0632\u06cc\u0632\u062a\u0627\u0646 \u0646\u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0631\u0648\u06cc \u0686\u06cc\u0632\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631\u06cc \u062a\u0645\u0631\u06a9\u0632 \u06a9\u0646\u06cc\u062f<\/li>\n<li>\u062a\u0645\u0631\u06a9\u0632 \u0634\u062f\u06cc\u062f \u0628\u0631 \u06cc\u0627\u062f\u0622\u0648\u0631\u06cc \u0639\u0632\u06cc\u0632\u0627\u0646 \u06cc\u0627 \u0627\u062c\u062a\u0646\u0627\u0628 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0627\u0632 \u06cc\u0627\u062f\u0622\u0648\u0631\u06cc<\/li>\n<li>\u062f\u0644\u062a\u0646\u06af\u06cc \u0634\u062f\u06cc\u062f \u0648 \u0645\u062f\u0627\u0648\u0645 \u0628\u0631\u0627\u06cc \u0645\u062a\u0648\u0641\u06cc<\/li>\n<li>\u0645\u0634\u06a9\u0644\u0627\u062a \u067e\u0630\u06cc\u0631\u0634 \u0645\u0631\u06af<\/li>\n<li>\u0628\u06cc\u200c\u062d\u0633\u06cc \u06cc\u0627 \u062c\u062f\u0627\u0634\u062f\u06af\u06cc<\/li>\n<li>\u062a\u0644\u062e\u06cc \u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0646<\/li>\n<li>\u0627\u062d\u0633\u0627\u0633 \u0627\u06cc\u0646\u06a9\u0647 \u0632\u0646\u062f\u06af\u06cc \u0647\u06cc\u0686 \u0645\u0639\u0646\u0627 \u06cc\u0627 \u0647\u062f\u0641\u06cc \u0646\u062f\u0627\u0631\u062f<\/li>\n<li>\u0639\u062f\u0645 \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u062f\u06cc\u06af\u0631\u0627\u0646<\/li>\n<li>\u0646\u0627\u062a\u0648\u0627\u0646\u06cc \u062f\u0631 \u0644\u0630\u062a \u0628\u0631\u062f\u0646 \u0627\u0632 \u0632\u0646\u062f\u06af\u06cc \u06cc\u0627 \u0641\u06a9\u0631 \u06a9\u0631\u062f\u0646 \u0628\u0647 \u062a\u062c\u0631\u0628\u06cc\u0627\u062a \u0645\u062b\u0628\u062a \u0628\u0627 \u0639\u0632\u06cc\u0632\u062a\u0627\u0646<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u0627\u06af\u0631 \u0628\u0647 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0627\u062f\u0627\u0645\u0647 \u062f\u0647\u06cc\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u06cc\u0646 \u0627\u062e\u062a\u0644\u0627\u0644 \u067e\u06cc\u0686\u06cc\u062f\u0647\u200c\u062a\u0631 \u0634\u0648\u062f:<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u062f\u0631 \u0627\u0646\u062c\u0627\u0645 \u06a9\u0627\u0631\u0647\u0627\u06cc \u0645\u0639\u0645\u0648\u0644\u06cc \u0645\u0634\u06a9\u0644 \u062f\u0627\u0631\u06cc\u062f<\/li>\n<li>\u0627\u0632 \u062f\u06cc\u06af\u0631\u0627\u0646 \u062c\u062f\u0627 \u0634\u0648\u06cc\u062f \u0648 \u0627\u0632 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u06a9\u0646\u0627\u0631\u0647\u200c\u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u062f<\/li>\n<li>\u0627\u0641\u0633\u0631\u062f\u06af\u06cc\u060c \u063a\u0645 \u0648 \u0627\u0646\u062f\u0648\u0647 \u0639\u0645\u06cc\u0642\u060c \u0627\u062d\u0633\u0627\u0633 \u06af\u0646\u0627\u0647 \u06cc\u0627 \u0633\u0631\u0632\u0646\u0634 \u062e\u0648\u062f \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u06a9\u0646\u06cc\u062f<\/li>\n<li>\u0628\u0627\u0648\u0631 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u06a9\u0627\u0631 \u0627\u0634\u062a\u0628\u0627\u0647\u06cc \u0627\u0646\u062c\u0627\u0645 \u062f\u0627\u062f\u0647 \u0627\u06cc\u062f \u06cc\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0633\u062a\u06cc\u062f \u0627\u0632 \u0645\u0631\u06af \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u062f<\/li>\n<li>\u0627\u062d\u0633\u0627\u0633 \u06a9\u0646\u06cc\u062f \u0632\u0646\u062f\u06af\u06cc \u0628\u062f\u0648\u0646 \u0645\u0639\u0634\u0648\u0642 \u0627\u0631\u0632\u0634 \u0632\u0646\u062f\u06af\u06cc \u06a9\u0631\u062f\u0646 \u0646\u062f\u0627\u0631\u062f<\/li>\n<li>\u0627\u06cc \u06a9\u0627\u0634 \u0647\u0645\u0631\u0627\u0647 \u0639\u0632\u06cc\u0632\u062a \u0645\u0631\u062f\u0647 \u0628\u0648\u062f\u06cc<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u06cc\u06af\u0631\u06cc \u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627 \u0633\u0648\u06af \u067e\u06cc\u0686\u06cc\u062f\u0647 \u0627\u0634\u062a\u0628\u0627\u0647 \u06af\u0631\u0641\u062a\u0647 \u0634\u0648\u062f\u060c\u00a0<a href=\"https:\/\/ravandarman.com\/blog\/posttraumatic-stress-disorder\/\" target=\"_blank\" rel=\"noopener\">\u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0633\u062a\u0631\u0633 \u067e\u0633 \u0627\u0632 \u0633\u0627\u0646\u062d\u0647<\/a>\u00a0\u0627\u0633\u062a. \u062f\u0631 \u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0633\u062a\u0631\u0633 \u067e\u0633 \u0627\u0632 \u0633\u0627\u0646\u062d\u0647\u060c \u0628\u0631\u0627\u0646\u06af\u06cc\u062e\u062a\u06af\u06cc \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0646\u0627\u0634\u06cc \u0627\u0632 \u06cc\u0627\u062f\u0622\u0648\u0631\u06cc \u062d\u0627\u062f\u062b\u0647 \u0622\u0633\u06cc\u0628\u200c\u0632\u0627 \u0648 \u062a\u0645\u0631\u06a9\u0632 \u0628\u0631 \u0631\u0648\u06cc \u062e\u0648\u062f \u062d\u0627\u062f\u062b\u0647 \u0648 \u0635\u062d\u0646\u0647 \u0645\u0631\u06af \u0628\u0647 \u062c\u0627\u06cc \u062a\u0645\u0631\u06a9\u0632 \u0628\u0631 \u0641\u0631\u062f \u0627\u0632 \u062f\u0633\u062a\u200c\u0631\u0641\u062a\u0647 \u0627\u0633\u062a. \u0641\u0631\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0627\u062e\u062a\u0644\u0627\u0644 \u067e\u0633 \u0627\u0632 \u0633\u0627\u0646\u062d\u0647\u060c \u062f\u0631\u06af\u06cc\u0631 \u062e\u0627\u0637\u0631\u0627\u062a \u0645\u062b\u0628\u062a\u06cc \u06a9\u0647 \u0628\u0627 \u0641\u0631\u062f \u0627\u0632 \u062f\u0633\u062a \u0631\u0641\u062a\u0647 \u062f\u0627\u0634\u062a\u0647\u060c \u0646\u06cc\u0633\u062a\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc\u200c\u06a9\u0647 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0645\u0628\u062a\u0644\u0627\u06cc\u0627\u0646 \u0628\u0647 \u0627\u062e\u062a\u0644\u0627\u0644 \u0633\u0648\u06af\u060c \u0647\u0645\u0647 \u062e\u0627\u0637\u0631\u0627\u062a \u0639\u0632\u06cc\u0632 \u0627\u0632\u200c\u062f\u0633\u062a\u200c\u0631\u0641\u062a\u0647 \u0634\u0627\u0646 \u0631\u0627\u060c \u0627\u0639\u0645 \u0627\u0632 \u0645\u062b\u0628\u062a \u0648 \u0645\u0646\u0641\u06cc\u060c \u0628\u0627\u0631\u0647\u0627 \u062f\u0631 \u0630\u0647\u0646 \u062e\u0648\u062f \u0645\u0631\u0648\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<p style=\"text-align: justify;\">\u0627\u0644\u0628\u062a\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0641\u0631\u062f \u062f\u0631 \u0647\u0646\u06af\u0627\u0645 \u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0639\u0632\u06cc\u0632\u0627\u0646 \u0628\u0647 \u0637\u0648\u0631 \u0647\u0645\u0632\u0645\u0627\u0646 \u0628\u0647 \u0627\u062e\u062a\u0644\u0627\u0644 \u0633\u0648\u06af \u067e\u0627\u06cc\u062f\u0627\u0631 \u0648 \u067e\u06cc\u0686\u06cc\u062f\u0647 \u0648 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0627\u0633\u0627\u0633\u06cc \u06cc\u0627 \u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0633\u062a\u0631\u0633 \u067e\u0633 \u0627\u0632 \u0633\u0627\u0646\u062d\u0647 \u0645\u0628\u062a\u0644\u0627 \u0634\u0648\u062f.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%B9%D9%84%D9%84_%D8%A7%D8%AE%D8%AA%D9%84%D8%A7%D9%84_%D8%B3%D9%88%DA%AF\"><\/span><span style=\"color: #008000;\" data-darkreader-inline-color=\"\"><strong>\u0639\u0644\u0644 \u0627\u062e\u062a\u0644\u0627\u0644 \u0633\u0648\u06af<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0634\u0627\u06cc\u062f \u0628\u0647 \u0637\u0648\u0631 \u0645\u0634\u062e\u0635 \u0639\u0644\u062a \u0627\u06cc\u0646 \u0627\u062e\u062a\u0644\u0627\u0644 \u0645\u0634\u062e\u0635 \u0646\u0628\u0627\u0634\u062f. \u0627\u0645\u0627\u061b \u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0648\u0627\u0642\u0639 \u0641\u0631\u062f\u06cc \u06a9\u0647 \u0639\u0632\u06cc\u0632\u06cc \u0631\u0627 \u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0647 \u063a\u0645 \u0631\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0647\u06cc\u062c\u0627\u0646 \u06a9\u0627\u0645\u0644\u0627 \u0637\u0628\u06cc\u0639\u06cc \u0646\u0645\u06cc \u067e\u0630\u06cc\u0631\u062f \u0648 \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u063a\u0645 \u0648\u06cc \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0647\u06cc\u062c\u0627\u0646 \u06a9\u0627\u0645\u0644\u0627 \u0637\u0628\u06cc\u0639\u06cc \u062a\u062c\u0631\u0628\u0647 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0647\u0645\u0627\u0646\u06af\u0648\u0646\u0647 \u06a9\u0647 \u062f\u0631 \u0627\u0635\u0637\u0644\u0627\u062d \u0639\u0648\u0627\u0645 \u0646\u06cc\u0632 \u06af\u0641\u062a\u0647 \u0645\u06cc \u0634\u0648\u062f \u062f\u0627\u063a \u0641\u0631\u062f \u0647\u0645\u06cc\u0634\u0647 \u062a\u0627\u0632\u0647 \u0645\u06cc \u0645\u0627\u0646\u062f.<\/p>\n<p style=\"text-align: justify;\">\u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0648\u0627\u0642\u0639 \u0645\u062a\u0627\u0633\u0641\u0627\u0646\u0647 \u0639\u0648\u0627\u0645\u0644 \u0641\u0631\u0647\u0646\u06af\u06cc \u0648 \u0645\u062d\u06cc\u0637\u06cc \u0645\u0627\u0646\u0639 \u0627\u0632 \u0628\u0647 \u0631\u0633\u0645\u06cc\u062a \u0634\u0646\u0627\u062e\u062a\u0646 \u0648 \u062a\u062c\u0631\u0628\u0647 \u0635\u062d\u06cc\u062d \u0647\u06cc\u062c\u0627\u0646\u0627\u062a\u06cc \u0645\u0627\u0646\u0646\u062f \u063a\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0637\u0628\u06cc\u0639\u062a\u0627 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0647\u06cc\u062c\u0627\u0646\u06cc \u067e\u0633 \u0632\u062f\u0647 \u0634\u0648\u062f \u0627\u0632 \u0628\u06cc\u0646 \u0646\u0645\u06cc\u200c\u0631\u0648\u062f \u0628\u0644\u06a9\u0647 \u0628\u0627 \u0634\u062f\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0647 \u0645\u0627 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0645\u0627\u0646\u0646\u062f \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0645\u062d\u06cc\u0637\u060c \u0634\u062e\u0635\u06cc\u062a\u060c \u0635\u0641\u0627\u062a \u0627\u0631\u062b\u06cc \u0648 \u062a\u0631\u06a9\u06cc\u0628 \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0628\u062f\u0646 \u0634\u0645\u0627 \u0631\u0627 \u062f\u0631\u06af\u06cc\u0631 \u06a9\u0646\u062f.<\/p>\n<p style=\"text-align: justify;\"><strong>\u0639\u0648\u0627\u0645\u0644 \u062e\u0637\u0631<\/strong><\/p>\n<p style=\"text-align: justify;\">\u063a\u0645 \u0648 \u0627\u0646\u062f\u0648\u0647 \u067e\u06cc\u0686\u06cc\u062f\u0647 \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631 \u0632\u0646\u0627\u0646 \u0648 \u062f\u0631 \u0633\u0646\u06cc\u0646 \u0628\u0627\u0644\u0627\u062a\u0631 \u0631\u062e \u0645\u06cc\u200c\u062f\u0647\u062f. \u0639\u0648\u0627\u0645\u0644\u06cc \u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u063a\u0645 \u0648 \u0627\u0646\u062f\u0648\u0647 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\u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0646 \u06cc\u06a9 \u0633\u06cc\u0633\u062a\u0645 \u062d\u0645\u0627\u06cc\u062a\u06cc \u06cc\u0627 \u062f\u0648\u0633\u062a\u06cc<\/li>\n<li>\u0633\u0627\u0628\u0642\u0647 \u0642\u0628\u0644\u06cc \u0627\u0641\u0633\u0631\u062f\u06af\u06cc\u060c \u0627\u0636\u0637\u0631\u0627\u0628 \u062c\u062f\u0627\u06cc\u06cc \u06cc\u0627 \u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0633\u062a\u0631\u0633 \u067e\u0633 \u0627\u0632 \u0633\u0627\u0646\u062d\u0647 (PTSD)<\/li>\n<li>\u062a\u062c\u0627\u0631\u0628 \u0622\u0633\u06cc\u0628 \u0632\u0627 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u06a9\u0648\u062f\u06a9\u06cc\u060c \u0645\u0627\u0646\u0646\u062f \u0633\u0648\u0621 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06cc\u0627 \u0628\u06cc \u062a\u0648\u062c\u0647\u06cc<\/li>\n<li>\u0633\u0627\u06cc\u0631 \u0639\u0648\u0627\u0645\u0644 \u0627\u0633\u062a\u0631\u0633 \u0632\u0627 \u0632\u0646\u062f\u06af\u06cc\u060c \u0645\u0627\u0646\u0646\u062f 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style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0645\u0635\u0631\u0641 \u0627\u0644\u06a9\u0644\u060c \u0646\u06cc\u06a9\u0648\u062a\u06cc\u0646 \u06cc\u0627 \u0633\u0648\u0621 \u0645\u0635\u0631\u0641 \u0645\u0648\u0627\u062f<\/span><\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%AC%D9%84%D9%88%DA%AF%DB%8C%D8%B1%DB%8C_%D8%A7%D8%B2_%D8%A7%D8%AE%D8%AA%D9%84%D8%A7%D9%84_%D8%B3%D9%88%DA%AF\"><\/span><span style=\"color: #008000;\" data-darkreader-inline-color=\"\"><strong>\u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0627\u062e\u062a\u0644\u0627\u0644 \u0633\u0648\u06af<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0646\u062d\u0648\u0647 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u063a\u0645 \u0648 \u0627\u0646\u062f\u0648\u0647 \u067e\u06cc\u0686\u06cc\u062f\u0647 \u0645\u0634\u062e\u0635 \u0646\u06cc\u0633\u062a \u0627\u0645\u0627 \u06cc\u0642\u06cc\u0646\u0627 \u0627\u06cc\u0646\u06a9\u0647 \u0628\u0647 \u062e\u0648\u062f \u062d\u0642 \u062f\u0647\u06cc\u0645 \u062f\u0631 \u0627\u0628\u062a\u062f\u0627\u06cc \u0627\u0645\u0631 \u0645\u0627 \u0639\u0632\u06cc\u0632\u06cc \u0631\u0627 \u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0647\u200c\u0627\u06cc\u0645 \u0648 \u062d\u0642 \u0645\u0627\u0633\u062a \u06a9\u0647 \u0647\u06cc\u062c\u0627\u0646\u0627\u062a\u06cc \u0645\u0627\u0646\u0646\u062f \u063a\u0645 \u0631\u0627 \u0628\u067e\u0630\u06cc\u0631\u06cc\u0645 \u0648 \u062a\u062c\u0631\u0628\u0647 \u06a9\u0646\u06cc\u0645 \u0628\u0633\u06cc\u0627\u0631 \u0631\u0627\u0647 \u06af\u0634\u0627\u0633\u062a. \u062f\u0631\u06cc\u0627\u0641\u062a \u0645\u0634\u0627\u0648\u0631\u0647 \u0628\u0644\u0627\u0641\u0627\u0635\u0644\u0647 \u067e\u0633 \u0627\u0632 \u0641\u0642\u062f\u0627\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u06a9\u0645\u06a9 \u06a9\u0646\u062f\u060c \u0628\u0647 \u0648\u06cc\u0698\u0647 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062f\u0631 \u0645\u0639\u0631\u0636 \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u063a\u0645 \u0648 \u0627\u0646\u062f\u0648\u0647 \u067e\u06cc\u0686\u06cc\u062f\u0647 \u0647\u0633\u062a\u0646\u062f.<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>\u0635\u062d\u0628\u062a \u06a9\u0631\u062f\u0646<\/strong>: \u0635\u062d\u0628\u062a \u06a9\u0631\u062f\u0646 \u062f\u0631 \u0645\u0648\u0631\u062f \u063a\u0645 \u0648 \u0627\u0646\u062f\u0648\u0647 \u0648 \u0627\u062c\u0627\u0632\u0647 \u062f\u0627\u062f\u0646 \u0628\u0647 \u06af\u0631\u06cc\u0647 \u06a9\u0631\u062f\u0646 \u0646\u06cc\u0632 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u06a9\u0647 \u062f\u0631 \u063a\u0645 \u0648 \u0627\u0646\u062f\u0648\u0647 \u062e\u0648\u062f \u06af\u06cc\u0631 \u0646\u06a9\u0646\u06cc\u062f. \u0647\u0631 \u0686\u0642\u062f\u0631 \u0647\u0645 \u06a9\u0647 \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u062f\u0631\u062f\u0646\u0627\u06a9 \u0628\u0627\u0634\u062f\u060c \u0627\u0639\u062a\u0645\u0627\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u062f\u0631 \u0628\u06cc\u0634\u062a\u0631 \u0645\u0648\u0627\u0631\u062f \u0627\u06af\u0631 \u0628\u0647 \u062e\u0648\u062f\u062a\u0627\u0646 \u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f \u0622\u0646 \u0631\u0627 \u0627\u062d\u0633\u0627\u0633 \u06a9\u0646\u06cc\u062f \u062f\u0631\u062f \u0634\u0645\u0627 \u0634\u0631\u0648\u0639 \u0628\u0647 \u062a\u0633\u06a9\u06cc\u0646 \u062e\u0648\u0627\u0647\u062f \u06a9\u0631\u062f.<\/li>\n<li><strong>\u067e\u0634\u062a\u06cc\u0628\u0627\u0646\u06cc \u0627\u0639\u0636\u0627\u06cc \u062e\u0627\u0646\u0648\u0627\u062f\u0647\u060c \u062f\u0648\u0633\u062a\u0627\u0646\u060c \u06af\u0631\u0648\u0647\u200c\u0647\u0627\u06cc \u062d\u0645\u0627\u06cc\u062a \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0648 \u062c\u0627\u0645\u0639\u0647 \u0627\u06cc\u0645\u0627\u0646\u06cc \u0634\u0645\u0627<\/strong><strong>:<\/strong>\u0647\u0645\u06af\u06cc \u06af\u0632\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u062e\u0648\u0628\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u062a\u0627 \u0627\u0632 \u063a\u0645 \u062e\u0648\u062f \u0639\u0628\u0648\u0631 \u06a9\u0646\u06cc\u062f. \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u062a\u0648\u0627\u0646\u06cc\u062f \u06cc\u06a9 \u06af\u0631\u0648\u0647 \u062d\u0645\u0627\u06cc\u062a\u06cc \u067e\u06cc\u062f\u0627 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0628\u0631 \u0631\u0648\u06cc \u0646\u0648\u0639 \u062e\u0627\u0635\u06cc \u0627\u0632 \u0641\u0642\u062f\u0627\u0646 \u0645\u062a\u0645\u0631\u06a9\u0632 \u0634\u062f\u0647 \u0627\u0633\u062a\u060c \u0645\u0627\u0646\u0646\u062f \u0645\u0631\u06af \u0647\u0645\u0633\u0631 \u06cc\u0627 \u0641\u0631\u0632\u0646\u062f. \u0627\u0632 \u067e\u0632\u0634\u06a9 \u062e\u0648\u062f \u0628\u062e\u0648\u0627\u0647\u06cc\u062f \u0645\u0646\u0627\u0628\u0639 \u0645\u062d\u0644\u06cc \u0631\u0627 \u062a\u0648\u0635\u06cc\u0647 \u06a9\u0646\u062f. \u0627\u0644\u0628\u062a\u0647 \u0627\u06cc\u0646 \u0641\u0627\u06a9\u062a\u0648\u0631 \u0645\u0627\u0646\u0646\u062f \u0634\u0645\u0634\u06cc\u0631 \u062f\u0648 \u0644\u0628\u0647 \u0639\u0645\u0644 \u0645\u06cc \u06a9\u0646\u062f \u06af\u0627\u0647\u06cc \u067e\u06cc\u0634 \u0645\u06cc \u0622\u06cc\u062f \u062f\u0631 \u0645\u062d\u06cc\u0637 \u0647\u0627\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0642\u0631\u0627\u0631 \u0645\u06cc \u06af\u06cc\u0631\u06cc\u0645 \u06a9\u0647 \u0645\u062f\u0627\u0645 \u0627\u0632 \u0645\u0627 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u0646\u062f \u0628\u0647 \u063a\u0645\u06cc \u06a9\u0647 \u062f\u0627\u0631\u06cc\u0645 \u062a\u0648\u062c\u0647 \u0646\u06a9\u0646\u06cc\u0645\u060c \u0628\u0647 \u0627\u062a\u0641\u0627\u0642\u06cc \u06a9\u0647 \u0627\u0641\u062a\u0627\u062f\u0647 \u0641\u06a9\u0631 \u0646\u06a9\u0646\u06cc\u0645 \u0648 \u06cc\u0627 \u0628\u0647 \u062e\u0627\u0637\u0631 \u0627\u0637\u0631\u0627\u0641\u06cc\u0627\u0646 \u062e\u0648\u062f\u062f\u0627\u0631 \u0628\u0627\u0634\u06cc\u0645. \u067e\u06cc\u0627\u0645 \u0647\u0627\u06cc\u06cc \u0627\u06cc\u0646 \u0686\u0646\u06cc\u0646\u06cc \u0628\u0647 \u0641\u0631\u062f \u062f\u0627\u063a\u062f\u0627\u0631 \u0627\u06cc\u0646 \u067e\u06cc\u0627\u0645 \u0631\u0627 \u0645\u06cc \u062f\u0647\u062f \u06a9\u0647 \u0627\u062d\u0633\u0627\u0633\u06cc \u06a9\u0647 \u062a\u0648 \u062f\u0627\u0631\u06cc \u0645\u0639\u062a\u0628\u0631 \u0646\u06cc\u0633\u062a \u0648 \u0622\u0646 \u0631\u0627 \u067e\u0633 \u0628\u0632\u0646 \u06a9\u0647 \u0647\u0645\u0627\u0646\u06af\u0648\u0646\u0647 \u06a9\u0647 \u06af\u0641\u062a\u0647 \u0634\u062f \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u0628\u0627 \u067e\u0633 \u0632\u062f\u0646 \u0648 \u0641\u0631\u0627\u0631 \u06a9\u0631\u062f\u0646 \u0627\u0632 \u0628\u06cc\u0646 \u0646\u0645\u06cc \u0631\u0648\u0646\u062f \u0628\u0644\u06a9\u0647 \u0628\u0627 \u0634\u062f\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0647 \u0645\u0627 \u062d\u062a\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u063a\u0627\u0644\u0628 \u0639\u0644\u0627\u0626\u0645 \u0628\u062f\u0646\u06cc \u0645\u0627\u0646\u0646\u062f \u0633\u0631 \u062f\u0631\u062f\u0647\u0627\u06cc \u0645\u06cc\u06af\u0631\u0646\u06cc \u0646\u0634\u0627\u0646 \u062f\u0647\u0646\u062f.<\/li>\n<li><strong>\u0645\u0634\u0627\u0648\u0631\u0647 \u0633\u0648\u06af\u0648\u0627\u0631\u06cc<\/strong>: \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0645\u0634\u0627\u0648\u0631\u0647 \u0632\u0648\u062f\u0647\u0646\u06af\u0627\u0645 \u067e\u0633 \u0627\u0632 \u0641\u0642\u062f\u0627\u0646\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u067e\u06cc\u0631\u0627\u0645\u0648\u0646 \u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0646 \u062e\u0648\u062f \u0631\u0627 \u06a9\u0634\u0641 \u06a9\u0646\u06cc\u062f \u0648 \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u0645\u0642\u0627\u0628\u0644\u0647 \u0633\u0627\u0644\u0645 \u0631\u0627 \u0628\u06cc\u0627\u0645\u0648\u0632\u06cc\u062f. \u0627\u06cc\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0628\u0647 \u062f\u0633\u062a \u0622\u0648\u0631\u062f\u0646 \u0642\u062f\u0631\u062a \u0627\u0641\u06a9\u0627\u0631 \u0648 \u0628\u0627\u0648\u0631\u0647\u0627\u06cc \u0645\u0646\u0641\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u06a9\u0647 \u063a\u0644\u0628\u0647 \u0628\u0631 \u0622\u0646\u0647\u0627 \u062f\u0634\u0648\u0627\u0631 \u0627\u0633\u062a.<\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%AA%D8%B4%D8%AE%DB%8C%D8%B5_%D8%A7%D8%AE%D8%AA%D9%84%D8%A7%D9%84_%D8%B3%D9%88%DA%AF\"><\/span><span style=\"color: #008000;\" data-darkreader-inline-color=\"\"><strong>\u062a\u0634\u062e\u06cc\u0635 \u0627\u062e\u062a\u0644\u0627\u0644 \u0633\u0648\u06af<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0633\u0648\u06af\u0648\u0627\u0631\u06cc \u06cc\u06a9 \u0641\u0631\u0622\u06cc\u0646\u062f \u06a9\u0627\u0645\u0644\u0627\u064b \u0641\u0631\u062f\u06cc \u0628\u0631\u0627\u06cc \u0647\u0631 \u0641\u0631\u062f \u0627\u0633\u062a \u0648 \u062a\u0639\u06cc\u06cc\u0646 \u0627\u06cc\u0646\u06a9\u0647 \u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u0633\u0648\u06af \u0639\u0627\u062f\u06cc \u0628\u0647 \u0627\u0646\u062f\u0648\u0647 \u067e\u06cc\u0686\u06cc\u062f\u0647 \u062a\u0628\u062f\u06cc\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0634\u0648\u0627\u0631 \u0628\u0627\u0634\u062f. \u062f\u0631 \u062d\u0627\u0644 \u062d\u0627\u0636\u0631 \u0647\u06cc\u0686 \u0627\u062a\u0641\u0627\u0642 \u0646\u0638\u0631\u06cc \u0628\u06cc\u0646 \u06a9\u0627\u0631\u0634\u0646\u0627\u0633\u0627\u0646 \u0628\u0647\u062f\u0627\u0634\u062a \u0631\u0648\u0627\u0646 \u062f\u0631 \u0645\u0648\u0631\u062f \u0627\u06cc\u0646\u06a9\u0647 \u0686\u0642\u062f\u0631 \u0632\u0645\u0627\u0646 \u0628\u0627\u06cc\u062f \u0628\u06af\u0630\u0631\u062f \u062a\u0627 \u0627\u062e\u062a\u0644\u0627\u0644 \u0633\u0648\u06af \u062a\u0634\u062e\u06cc\u0635 \u062f\u0627\u062f\u0647 \u0634\u0648\u062f \u0648\u062c\u0648\u062f \u0646\u062f\u0627\u0631\u062f. \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u062e\u062a\u0644\u0627\u0644 \u0633\u0648\u06af \u0632\u0645\u0627\u0646\u06cc \u062f\u0631 \u0641\u0631\u062f \u0628\u0631\u0648\u0632 \u06a9\u0646\u062f \u06a9\u0647 \u0627\u0632 \u0634\u062f\u062a \u0627\u0646\u062f\u0648\u0647 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#008000;\" data-darkreader-inline-color=\"\">\u0631\u0648\u0627\u0646 \u062f\u0631\u0645\u0627\u0646\u06cc<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">\u0627\u0646\u062f\u0648\u0647 \u067e\u06cc\u0686\u06cc\u062f\u0647 \u0627\u063a\u0644\u0628 \u0628\u0627 \u0646\u0648\u0639\u06cc \u0631\u0648\u0627\u0646 \u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0647 \u0646\u0627\u0645 \u062f\u0631\u0645\u0627\u0646 \u063a\u0645 \u067e\u06cc\u0686\u06cc\u062f\u0647 \u062f\u0631\u0645\u0627\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0634\u0628\u06cc\u0647 \u0628\u0647 \u062a\u06a9\u0646\u06cc\u06a9\u200c\u0647\u0627\u06cc \u0631\u0648\u0627\u0646 \u062f\u0631\u0645\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0648 PTSD \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0627\u0645\u0627 \u0628\u0647 \u0637\u0648\u0631 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\u0627\u06cc\u0645\u0646 \u0628\u0648\u062f\u0647 \u0648 \u0627\u06cc\u0646 \u0627\u0644\u06af\u0648 \u0628\u0631 \u0646\u062d\u0648\u0647 \u062a\u0639\u0627\u0645\u0644\u0627\u062a \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u062f\u0631 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u06cc \u0646\u06cc\u0632 \u062a\u0627\u062b\u06cc\u0631 \u0645\u06cc\u200c\u06af\u0630\u0627\u0631\u062f.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%B1%D8%A7%D8%AD%D9%84_%D8%B3%D9%88%DA%AF%D9%88%D8%A7%D8%B1%DB%8C\"><\/span><strong><span style=\"color: #008000;\" data-darkreader-inline-color=\"\">\u0645\u0631\u0627\u062d\u0644 \u0633\u0648\u06af\u0648\u0627\u0631\u06cc<\/span><br \/>\n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0633\u0648\u06af\u0648\u0627\u0631\u06cc \u06a9\u0631\u062f\u0646\u060c \u0645\u0648\u0636\u0648\u0639\u06cc \u062c\u062f\u06cc \u0633\u062a \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0641\u0631\u0627\u062f \u0631\u0627 \u0628\u0631\u0627\u06cc \u0645\u062f\u062a\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc \u062a\u062d\u062a \u062a\u0627\u062b\u06cc\u0631 \u062e\u0648\u062f \u0642\u0631\u0627\u0631 \u0628\u062f\u0647\u062f. \u067e\u0631\u0648\u0641\u0633\u0648\u0631 \u0627\u0644\u06cc\u0632\u0627\u0628\u062a \u06a9\u0648\u0628\u0644\u0631 \u0631\u0627\u0633\u060c \u0645\u0631\u0627\u062d\u0644 \u067e\u0646\u062c\u06af\u0627\u0646\u0647 \u0633\u0648\u06af\u0648\u0627\u0631\u06cc \u0631\u0627 \u0628\u0647 \u062e\u0648\u0628\u06cc \u0645\u0634\u062e\u0635 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0632\u06cc\u0631 \u0628\u0647 \u0634\u0631\u062d \u0622\u0646\u0647\u0627 \u0645\u06cc\u200c\u067e\u0631\u062f\u0627\u0632\u06cc\u0645. \u0627\u06cc\u0646 \u0645\u0631\u0627\u062d\u0644 \u062f\u0631 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0628\u0647 \u0627\u062e\u062a\u0635\u0627\u0631 \u0628\u0627 DABDA \u0645\u0634\u062e\u0635 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"wp-image-4030 aligncenter\" src=\"https:\/\/ravandarman.com\/blog\/wp-content\/uploads\/2017\/11\/\u0627\u062e\u062a\u0644\u0627\u0644-\u0633\u0648\u06af-\u0645\u062a\u0646-\u0639\u06a9\u0633-\u0645\u0631\u0627\u062d\u0644.jpg\" alt=\"\u0645\u0631\u0627\u062d\u0644 \u0633\u0648\u06af\" width=\"622\" height=\"400\" srcset=\"https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2017\/11\/\u0627\u062e\u062a\u0644\u0627\u0644-\u0633\u0648\u06af-\u0645\u062a\u0646-\u0639\u06a9\u0633-\u0645\u0631\u0627\u062d\u0644.jpg 1555w, https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2017\/11\/\u0627\u062e\u062a\u0644\u0627\u0644-\u0633\u0648\u06af-\u0645\u062a\u0646-\u0639\u06a9\u0633-\u0645\u0631\u0627\u062d\u0644-300x193.jpg 300w, https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2017\/11\/\u0627\u062e\u062a\u0644\u0627\u0644-\u0633\u0648\u06af-\u0645\u062a\u0646-\u0639\u06a9\u0633-\u0645\u0631\u0627\u062d\u0644-768x494.jpg 768w, https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2017\/11\/\u0627\u062e\u062a\u0644\u0627\u0644-\u0633\u0648\u06af-\u0645\u062a\u0646-\u0639\u06a9\u0633-\u0645\u0631\u0627\u062d\u0644-1024x659.jpg 1024w, https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2017\/11\/\u0627\u062e\u062a\u0644\u0627\u0644-\u0633\u0648\u06af-\u0645\u062a\u0646-\u0639\u06a9\u0633-\u0645\u0631\u0627\u062d\u0644-1170x753.jpg 1170w, https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2017\/11\/\u0627\u062e\u062a\u0644\u0627\u0644-\u0633\u0648\u06af-\u0645\u062a\u0646-\u0639\u06a9\u0633-\u0645\u0631\u0627\u062d\u0644-585x377.jpg 585w\" sizes=\"(max-width: 622px) 100vw, 622px\" \/><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #008000;\" data-darkreader-inline-color=\"\">\u0634\u0648\u06a9 \u0648 \u0627\u0646\u06a9\u0627\u0631 (Denial):<\/span> \u0628\u0647 \u0637\u0648\u0631 \u0637\u0628\u06cc\u0639\u06cc \u0646\u062e\u0633\u062a\u06cc\u0646 \u0648\u0627\u06a9\u0646\u0634 \u0647\u0631 \u0641\u0631\u062f \u0646\u0633\u0628\u062a \u0628\u0647 \u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0646 \u0641\u0631\u062f \u0645\u0648\u0631\u062f \u0639\u0644\u0627\u0642\u0647\u060c \u0627\u0646\u06a9\u0627\u0631 \u0627\u0633\u062a. \u0645\u062f\u062a\u06cc \u0637\u0648\u0644 \u0645\u06cc\u200c\u06a9\u0634\u062f \u062a\u0627 \u0641\u0642\u062f\u0627\u0646 \u0631\u0627 \u0628\u067e\u0630\u06cc\u0631\u062f.<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #008000;\" data-darkreader-inline-color=\"\">\u062e\u0634\u0645 (Anger): <\/span>\u0628\u0639\u062f \u0627\u0632 \u067e\u0630\u06cc\u0631\u0634 \u0648\u0627\u0642\u0639\u06cc\u062a \u0628\u0631\u0648\u0632 \u0647\u06cc\u062c\u0627\u0646\u0627\u062a \u0634\u062f\u06cc\u062f \u0648 \u062e\u0634\u0645 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0634\u06a9\u0627\u06cc\u062a \u0627\u0632 \u062e\u0648\u062f \u0648 \u062f\u06cc\u06af\u0631\u0627\u0646 \u0648 \u062d\u062a\u06cc \u0646\u0638\u0627\u0645 \u0647\u0633\u062a\u06cc \u0627\u0633\u062a.<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #008000;\" data-darkreader-inline-color=\"\">\u0686\u0627\u0646\u0647 \u0632\u0646\u06cc (Bargaining):<\/span> \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u0641\u0631\u062f \u0628\u0647 \u0647\u0631\u06a9\u0627\u0631\u06cc \u0628\u0631\u0627\u06cc \u0646\u062c\u0627\u062a \u0648 \u0641\u0631\u0627\u0631 \u0627\u0632 \u067e\u06cc\u0634\u0622\u0645\u062f \u0645\u0648\u0642\u0639\u06cc\u062a \u062f\u0633\u062a \u0645\u06cc\u200c\u0632\u0646\u062f.<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #008000;\" data-darkreader-inline-color=\"\">\u0627\u0641\u0633\u0631\u062f\u06af\u06cc (Depression):<\/span> \u0628\u0627 \u0641\u0631\u0648\u06a9\u0634 \u06a9\u0631\u062f\u0646 \u0647\u06cc\u062c\u0627\u0646\u0627\u062a \u0641\u0631\u062f \u0648\u0627\u0631\u062f \u0641\u0627\u0632 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0645\u06cc \u0634\u0648\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u0627\u062d\u0633\u0627\u0633 \u067e\u0648\u0686\u06cc \u0648 \u0627\u0632 \u062f\u0633\u062a \u0631\u0641\u062a\u0646 \u0645\u0639\u0646\u0627\u06cc \u0632\u0646\u062f\u06af\u06cc\u060c \u0628\u06cc\u200c\u062d\u0648\u0635\u0644\u06af\u06cc \u0648 \u06a9\u0646\u062f\u06cc \u0631\u0648\u0627\u0646\u06cc \u0648 \u0645\u0634\u063a\u0648\u0644\u06cc\u062a \u0630\u0647\u0646\u06cc \u0628\u0627 \u062e\u0627\u0637\u0631\u0627\u062a \u0645\u062b\u0628\u062a \u0648 \u0645\u0646\u0641\u06cc \u06a9\u0647 \u0628\u0627 \u0641\u0631\u062f \u0627\u0632 \u062f\u0633\u062a \u0631\u0641\u062a\u0647 \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #008000;\" data-darkreader-inline-color=\"\">\u067e\u0630\u06cc\u0631\u0634 (Acceptance):<\/span> \u062f\u0631 \u0635\u0648\u0631\u062a\u06cc \u06a9\u0647 \u0641\u0631\u062f \u062f\u0633\u062a \u0628\u0647 \u0627\u0642\u062f\u0627\u0645\u0627\u062a \u0633\u0627\u0632\u0646\u062f\u0647 \u0628\u0632\u0646\u062f \u0648 \u062f\u0631\u0645\u0627\u0646 \u0635\u0648\u0631\u062a \u06af\u06cc\u0631\u062f\u060c \u0628\u0647 \u062a\u062f\u0631\u06cc\u062c \u0628\u0639\u062f \u0627\u0632 \u06af\u0630\u0634\u062a \u0686\u0646\u062f \u0645\u0627\u0647 \u062a\u0627 \u0646\u0647\u0627\u06cc\u062a\u0627\u064b \u06cc\u06a9 \u0633\u0627\u0644 \u0639\u0644\u0627\u0626\u0645 \u062f\u0648\u0631\u0647 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0627\u0632 \u0628\u06cc\u0646 \u0645\u06cc \u0631\u0648\u062f \u0648 \u0641\u0631\u062f \u0628\u0647 \u0632\u0646\u062f\u06af\u06cc \u0639\u0627\u062f\u06cc \u0628\u0627\u0632\u0645\u06cc\u200c\u06af\u0631\u062f\u062f.<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4031 aligncenter\" src=\"https:\/\/ravandarman.com\/blog\/wp-content\/uploads\/2017\/11\/\u0627\u062e\u062a\u0644\u0627\u0644-\u0633\u0648\u06af-\u0645\u0631\u0627\u062d\u0644.jpg\" alt=\"\u0645\u0631\u0627\u062d\u0644 \u067e\u0646\u062c\u06af\u0627\u0646\u0647 \u0633\u0648\u06af\u060c \u0645\u062f\u0644 \u06a9\u0648\u0628\u0644\u0631 \u0631\u0627\u0633\" width=\"631\" height=\"419\" srcset=\"https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2017\/11\/\u0627\u062e\u062a\u0644\u0627\u0644-\u0633\u0648\u06af-\u0645\u0631\u0627\u062d\u0644.jpg 1509w, https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2017\/11\/\u0627\u062e\u062a\u0644\u0627\u0644-\u0633\u0648\u06af-\u0645\u0631\u0627\u062d\u0644-300x199.jpg 300w, https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2017\/11\/\u0627\u062e\u062a\u0644\u0627\u0644-\u0633\u0648\u06af-\u0645\u0631\u0627\u062d\u0644-768x509.jpg 768w, https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2017\/11\/\u0627\u062e\u062a\u0644\u0627\u0644-\u0633\u0648\u06af-\u0645\u0631\u0627\u062d\u0644-1024x679.jpg 1024w, https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2017\/11\/\u0627\u062e\u062a\u0644\u0627\u0644-\u0633\u0648\u06af-\u0645\u0631\u0627\u062d\u0644-1170x776.jpg 1170w, https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2017\/11\/\u0627\u062e\u062a\u0644\u0627\u0644-\u0633\u0648\u06af-\u0645\u0631\u0627\u062d\u0644-585x388.jpg 585w, https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2017\/11\/\u0627\u062e\u062a\u0644\u0627\u0644-\u0633\u0648\u06af-\u0645\u0631\u0627\u062d\u0644-263x175.jpg 263w\" sizes=\"(max-width: 631px) 100vw, 631px\" \/><\/p>\n<p style=\"text-align: justify;\">\u0627\u06af\u0631 \u0645\u062f\u062a \u0632\u0645\u0627\u0646 \u0627\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u06cc\u06a9 \u0633\u0627\u0644 \u067e\u0627\u06cc\u062f\u0627\u0631 \u0628\u0627\u0634\u062f \u0648 \u0641\u0631\u062f \u0646\u062a\u0648\u0627\u0646\u062f \u0627\u06cc\u0646 \u0645\u0631\u0627\u062d\u0644 \u0631\u0627 \u0628\u0647 \u062f\u0631\u0633\u062a\u06cc \u067e\u0634\u062a \u0633\u0631 \u0628\u06af\u0630\u0627\u0631\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0633\u0627\u0644\u200c\u0647\u0627 \u0628\u0627 \u0627\u06cc\u0646 \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u062f\u0631\u06af\u06cc\u0631 \u0628\u0627\u0634\u062f. \u0648 \u0639\u0644\u0627\u0626\u0645 \u0633\u0648\u06af\u0648\u0627\u0631\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0628\u0647 \u0627\u062e\u062a\u0644\u0627\u0644 \u0633\u0648\u06af \u067e\u0627\u06cc\u062f\u0627\u0631 \u0648 \u067e\u06cc\u0686\u06cc\u062f\u0647 \u06cc\u0627 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0627\u0633\u0627\u0633\u06cc \u062a\u0628\u062f\u06cc\u0644 \u0634\u0648\u062f. \u0627\u06af\u0631 \u0633\u0648\u06af \u0628\u0647 \u0635\u0648\u0631\u062a \u062d\u0644 \u0646\u0634\u062f\u0647 \u0628\u0627\u0642\u06cc \u0628\u0645\u0627\u0646\u062f \u0648 \u062a\u0633\u06a9\u06cc\u0646 \u0648 \u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0631\u0627\u06cc \u0641\u0631\u062f \u062f\u0627\u063a\u062f\u06cc\u062f\u0647 \u0635\u0648\u0631\u062a \u0646\u06af\u06cc\u0631\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0647\u0631\u06af\u0632 \u062f\u0631\u0645\u0627\u0646 \u0646\u0634\u0648\u062f.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%B4%DB%8C%D9%88%D8%B9_%D8%A7%D8%AE%D8%AA%D9%84%D8%A7%D9%84_%D8%B3%D9%88%DA%AF\"><\/span><span style=\"color: #008000;\" data-darkreader-inline-color=\"\"><strong>\u0634\u06cc\u0648\u0639 \u0627\u062e\u062a\u0644\u0627\u0644 \u0633\u0648\u06af<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0627\u06cc\u0646 \u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0631 \u0647\u0645\u0647 \u0641\u0631\u0647\u0646\u06af \u0647\u0627\u060c \u0637\u0628\u0642\u0647 \u0647\u0627\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc\u060c \u062c\u0646\u0633\u06cc\u062a \u0648 \u0633\u0646\u060c \u0642\u0627\u0628\u0644 \u0645\u0634\u0627\u0647\u062f\u0647 \u0627\u0633\u062a. \u0634\u06cc\u0648\u0639 \u0622\u0646 \u062f\u0631 \u0632\u0646\u0627\u0646 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u0645\u0631\u062f\u0627\u0646 \u0627\u0633\u062a. \u0639\u0648\u0627\u0645\u0644\u06cc \u0645\u0627\u0646\u0646\u062f \u0633\u0646 \u06a9\u0645 \u0641\u0631\u062f \u0627\u0632 \u062f\u0633\u062a \u0631\u0641\u062a\u0647 \u0648 \u0648\u0627\u0628\u0633\u062a\u06af\u06cc \u0632\u06cc\u0627\u062f \u0641\u0631\u062f \u062f\u0627\u063a \u062f\u06cc\u062f\u0647 \u0628\u0647 \u0627\u0648\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u062d\u062a\u0645\u0627\u0644 \u0628\u0631\u0648\u0632 \u0627\u062e\u062a\u0644\u0627\u0644 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f. \u0634\u06cc\u0648\u0639 \u0627\u06cc\u0646 \u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0631 \u062c\u0627\u0645\u0639\u0647 \u0628\u06cc\u0646 \u06f4% \u062a\u0627 \u06f5% \u0628\u0631\u0622\u0648\u0631\u062f \u0634\u062f\u0647 \u0627\u0633\u062a.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D9%BE%DB%8C%D8%B4%DA%AF%DB%8C%D8%B1%DB%8C_%D8%A7%D8%B2_%D8%A8%D8%B1%D9%88%D8%B2_%D8%A7%D8%AE%D8%AA%D9%84%D8%A7%D9%84_%D8%B3%D9%88%DA%AF\"><\/span><span style=\"color: #008000;\" data-darkreader-inline-color=\"\"><strong>\u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0628\u0631\u0648\u0632 \u0627\u062e\u062a\u0644\u0627\u0644 \u0633\u0648\u06af<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0628\u0631\u0627\u06cc \u0647\u0631 \u06a9\u0633\u06cc \u062a\u062c\u0631\u0628\u0647 \u0633\u0648\u06af \u0628\u0627 \u063a\u0645 \u0648 \u0627\u0646\u062f\u0648\u0647 \u0647\u0645\u0631\u0627\u0647 \u0627\u0633\u062a. \u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u062f\u0631 \u0645\u0642\u0627\u0628\u0644 \u0645\u0631\u06af \u0648 \u062a\u0631\u06a9 \u0639\u0632\u06cc\u0632\u0627\u0646 \u0641\u0631\u0622\u06cc\u0646\u062f \u0628\u0647\u0646\u062c\u0627\u0631 \u0648 \u0637\u0628\u06cc\u0639\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0627\u06af\u0631 \u0627\u0632 \u062d\u062f \u0637\u0628\u06cc\u0639\u06cc \u062e\u0627\u0631\u062c \u0634\u0648\u062f\u060c \u0633\u0628\u0628 \u0627\u062e\u062a\u0644\u0627\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0627 \u0631\u0639\u0627\u06cc\u062a \u0646\u06a9\u0627\u062a \u0632\u06cc\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0627\u0632 \u0645\u06cc\u0632\u0627\u0646 \u0627\u0646\u062f\u0648\u0647 \u06a9\u0627\u0633\u062a \u0648 \u0627\u0632 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0627\u062e\u062a\u0644\u0627\u0644 \u0633\u0648\u06af \u067e\u0627\u06cc\u062f\u0627\u0631 \u0648 \u067e\u06cc\u0686\u06cc\u062f\u0647 \u0648 \u062f\u06cc\u06af\u0631 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0646\u0627\u0634\u06cc \u0627\u0632 \u0641\u0642\u062f\u0627\u0646 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u06a9\u0631\u062f:<br \/>\n<span style=\"color: #ff0000;\" data-darkreader-inline-color=\"\"><span style=\"color: #008000;\" data-darkreader-inline-color=\"\">\u0639\u0632\u0627\u062f\u0627\u0631\u06cc \u06a9\u0631\u062f\u0646:<\/span>\u00a0<\/span>\u0634\u0631\u06a9\u062a \u062f\u0631<strong>\u00a0<\/strong>\u0645\u0631\u0627\u0633\u0645 \u062e\u0627\u06a9\u0633\u067e\u0627\u0631\u06cc \u0648 \u0639\u0632\u0627\u062f\u0627\u0631\u06cc \u0636\u0645\u0646 \u062a\u062e\u0644\u06cc\u0647 \u0647\u06cc\u062c\u0627\u0646\u06cc\u060c \u0627\u0632 \u062a\u0646\u0647\u0627 \u0645\u0627\u0646\u062f\u0646 \u0641\u0631\u062f \u062f\u0627\u063a\u200c\u062f\u06cc\u062f\u0647 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0628\u0627\u0639\u062b \u0622\u0631\u0627\u0645\u0634 \u062f\u0631\u0648\u0646\u06cc \u0627\u0648 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #008000;\" data-darkreader-inline-color=\"\">\u0635\u062d\u0628\u062a \u06a9\u0631\u062f\u0646 \u0628\u0627 \u0646\u0632\u062f\u06cc\u06a9\u0627\u0646:\u00a0<\/span>\u0633\u0631\u06a9\u0648\u0628 \u06a9\u0631\u062f\u0646 \u0647\u06cc\u062c\u0627\u0646\u0627\u062a\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0631\u06cc\u0634\u0647\u200c\u0647\u0627\u06cc \u0645\u0634\u06a9\u0644\u0627\u062a \u0631\u0648\u0627\u0646\u06cc \u067e\u0633 \u0627\u0632 \u0633\u0648\u06af \u0627\u0633\u062a. \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062f\u0631 \u0628\u06cc\u0627\u0646 \u0627\u062d\u0633\u0627\u0633\u0627\u062a\u0634\u0627\u0646 \u0646\u0627\u062a\u0648\u0627\u0646 \u0647\u0633\u062a\u0646\u062f\u060c \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631 \u0645\u0639\u0631\u0636 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0631\u0648\u0627\u0646\u06cc \u067e\u0633 \u0627\u0632 \u0633\u0648\u06af \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u0646\u062f.<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #008000;\" data-darkreader-inline-color=\"\">\u0641\u0627\u0635\u0644\u0647 \u06af\u0631\u0641\u062a\u0646 \u0627\u0632 \u0645\u0648\u0642\u0639\u06cc\u062a\u200e\u0647\u0627\u06cc \u062a\u0646\u0634\u200c\u0632\u0627:<\/span>\u00a0\u0628\u06cc\u200c\u062a\u0648\u062c\u0647\u06cc \u06cc\u0627 \u062f\u0644\u0633\u0648\u0632\u06cc \u0646\u0627\u0645\u062a\u0646\u0627\u0633\u0628 \u0648 \u062f\u0631\u06a9 \u0646\u06a9\u0631\u062f\u0646 \u0634\u0631\u0627\u06cc\u0637 \u0641\u0631\u062f \u0633\u0648\u06af\u0648\u0627\u0631 \u062a\u0648\u0633\u0637 \u0627\u0637\u0631\u0627\u0641\u06cc\u0627\u0646 \u0628\u0627\u0639\u062b \u0627\u06cc\u062c\u0627\u062f \u062a\u0646\u0634 \u0628\u0631\u0627\u06cc \u0641\u0631\u062f \u0633\u0648\u06af\u0648\u0627\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #008000;\" data-darkreader-inline-color=\"\">\u06a9\u0646\u062a\u0631\u0644 \u0627\u0641\u06a9\u0627\u0631 \u0645\u0646\u0641\u06cc:<\/span> \u0628\u0631\u0627\u06cc \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u0627\u0632 \u062a\u062f\u0627\u0648\u0645 \u062d\u0633 \u06af\u0646\u0627\u0647 \u0648 \u0633\u0631\u0632\u0646\u0634 \u062e\u0648\u062f \u0648 \u06a9\u0646\u062a\u0631\u0644 \u0627\u0641\u06a9\u0627\u0631 \u0645\u0646\u0641\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0627\u0632 \u06a9\u0645\u06a9 \u0645\u062a\u062e\u0635\u0635 \u0645\u0634\u0627\u0648\u0631 \u0628\u0647\u0631\u0647 \u0628\u0631\u062f.<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #008000;\" data-darkreader-inline-color=\"\">\u062a\u062c\u0631\u0628\u0647 \u0645\u0648\u0642\u0639\u06cc\u062a\u200c\u0647\u0627\u06cc\u06cc \u0628\u0627 \u0644\u0630\u062a\u200c\u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9:<\/span> \u06cc\u0627\u062f\u0622\u0648\u0631\u06cc \u0648 \u067e\u0630\u06cc\u0631\u0634 \u0627\u06cc\u0646\u06a9\u0647 \u0632\u0646\u062f\u06af\u06cc \u0627\u062f\u0627\u0645\u0647 \u062f\u0627\u0631\u062f \u0648 \u0628\u0627 \u0622\u0632\u0627\u0631 \u062e\u0648\u062f \u0648 \u062f\u0631\u06cc\u063a \u06a9\u0631\u062f\u0646 \u0634\u0627\u062f\u06cc\u200c\u0647\u0627\u06cc \u0632\u0646\u062f\u06af\u06cc \u0647\u06cc\u0686 \u0686\u06cc\u0632 \u062a\u063a\u06cc\u06cc\u0631 \u0646\u0645\u06cc\u200c\u06a9\u0646\u062f. \u062f\u06cc\u062f\u0627\u0631 \u062f\u0648\u0633\u062a\u0627\u0646 \u0648 \u0634\u0631\u06a9\u062a \u062f\u0631 \u0645\u0647\u0645\u0627\u0646\u06cc\u200c\u0647\u0627\u06cc \u062e\u0627\u0646\u0648\u0627\u062f\u06af\u06cc\u060c \u0633\u0641\u0631\u060c \u062a\u063a\u0630\u06cc\u0647 \u0648 \u062e\u0648\u0627\u0628 \u062e\u0648\u0628 \u0648 \u0631\u0627\u0628\u0637\u0647 \u062c\u0646\u0633\u06cc\u060c \u0647\u0645\u06af\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06af\u0630\u0627\u0631 \u0627\u0632 \u0645\u0631\u062d\u0644\u0647 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0628\u0647 \u067e\u0630\u06cc\u0631\u0634\u060c \u06cc\u0627\u0631\u06cc\u200c\u0631\u0633\u0627\u0646 \u0628\u0627\u0634\u0646\u062f.<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #008000;\" data-darkreader-inline-color=\"\">\u0628\u0627\u0632\u06af\u0634\u062a\u0646 \u0628\u0647 \u0632\u0646\u062f\u06af\u06cc \u0631\u0648\u0632\u0645\u0631\u0647: <\/span>\u0627\u0632 \u0633\u0631\u06af\u0631\u0641\u062a\u0646 \u0634\u063a\u0644 \u0648 \u062a\u062d\u0635\u06cc\u0644 \u0648 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u0633\u0627\u0632\u0646\u062f\u0647\u060c\u00a0\u067e\u0633 \u0627\u0632 \u062f\u0648\u0631\u0647 \u0633\u0648\u06af\u0648\u0627\u0631\u06cc. \u0645\u0627\u0646\u0639 \u063a\u0631\u0642 \u0634\u062f\u0646 \u062f\u0631 \u0627\u0641\u06a9\u0627\u0631 \u0648\u06cc\u0631\u0627\u0646\u06af\u0631 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u0645\u06a9\u0645\u0644 \u062f\u06cc\u06af\u0631\u06cc \u0645\u0627\u0646\u0646\u062f \u0634\u0631\u06a9\u062a \u062f\u0631 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc \u062e\u06cc\u0631\u06cc\u0647\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u0627\u06cc\u062c\u0627\u062f \u0627\u062d\u0633\u0627\u0633 \u0645\u062b\u0628\u062a \u0646\u0633\u0628\u062a \u0628\u0647 \u062e\u0648\u062f \u0648 \u062f\u0646\u06cc\u0627 \u0648 \u0628\u0627\u0632\u06af\u0634\u062a \u0628\u0647 \u0632\u0646\u062f\u06af\u06cc \u0639\u0627\u062f\u06cc \u06cc\u0627\u0631\u06cc\u200c\u0631\u0633\u0627\u0646 \u0628\u0627\u0634\u062f.<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4032 aligncenter\" src=\"https:\/\/ravandarman.com\/blog\/wp-content\/uploads\/2017\/11\/\u0627\u062e\u062a\u0644\u0627\u0644-\u0633\u0648\u06af-\u0645\u062a\u0646-\u0639\u06a9\u0633-\u062f\u0631\u0645\u0627\u0646-1.jpg\" alt=\"\u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0628\u0631\u0648\u0632 \u0627\u062e\u062a\u0644\u0627\u0644 \u0633\u0648\u06af\" width=\"621\" height=\"400\" srcset=\"https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2017\/11\/\u0627\u062e\u062a\u0644\u0627\u0644-\u0633\u0648\u06af-\u0645\u062a\u0646-\u0639\u06a9\u0633-\u062f\u0631\u0645\u0627\u0646-1.jpg 1555w, https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2017\/11\/\u0627\u062e\u062a\u0644\u0627\u0644-\u0633\u0648\u06af-\u0645\u062a\u0646-\u0639\u06a9\u0633-\u062f\u0631\u0645\u0627\u0646-1-300x193.jpg 300w, https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2017\/11\/\u0627\u062e\u062a\u0644\u0627\u0644-\u0633\u0648\u06af-\u0645\u062a\u0646-\u0639\u06a9\u0633-\u062f\u0631\u0645\u0627\u0646-1-768x494.jpg 768w, https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2017\/11\/\u0627\u062e\u062a\u0644\u0627\u0644-\u0633\u0648\u06af-\u0645\u062a\u0646-\u0639\u06a9\u0633-\u062f\u0631\u0645\u0627\u0646-1-1024x659.jpg 1024w, https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2017\/11\/\u0627\u062e\u062a\u0644\u0627\u0644-\u0633\u0648\u06af-\u0645\u062a\u0646-\u0639\u06a9\u0633-\u062f\u0631\u0645\u0627\u0646-1-1170x753.jpg 1170w, https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2017\/11\/\u0627\u062e\u062a\u0644\u0627\u0644-\u0633\u0648\u06af-\u0645\u062a\u0646-\u0639\u06a9\u0633-\u062f\u0631\u0645\u0627\u0646-1-585x377.jpg 585w\" sizes=\"(max-width: 621px) 100vw, 621px\" \/><span style=\"color: #008000;\" data-darkreader-inline-color=\"\">\u06a9\u0645\u06a9 \u06af\u0631\u0641\u062a\u0646 \u0627\u0632 \u0645\u0634\u0627\u0648\u0631: <\/span> \u0644\u0627\u0632\u0645 \u0646\u06cc\u0633\u062a \u067e\u06cc\u0634 \u0627\u0632 \u0622\u0646\u06a9\u0647 \u0633\u0648\u06af \u062a\u0628\u062f\u06cc\u0644 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0634\u0648\u062f\u060c <a href=\"https:\/\/pezeshkekhoob.com\/psychologists\">\u0645\u0634\u0627\u0648\u0631\u0647 \u0628\u0627 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633<\/a> \u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc\u06cc\u200c\u0647\u0627\u06cc \u0627\u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u062a\u0633\u0631\u06cc\u0639 \u0631\u0648\u0646\u062f \u062f\u0631\u0645\u0627\u0646 \u0645\u0648\u062b\u0631 \u0628\u0627\u0634\u062f. \u0628\u0647 \u06a9\u0627\u0631\u06af\u06cc\u0631\u06cc \u0627\u0635\u0648\u0644 \u0648 \u0641\u0646\u0648\u0646 \u0645\u0634\u0627\u0648\u0631\u0647 \u0628\u0647 \u0627\u0641\u0631\u0627\u062f \u0645\u0635\u06cc\u0628\u062a \u062f\u06cc\u062f\u0647\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0631\u0641\u0639 \u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u0648 \u063a\u0645 \u062f\u0631 \u06cc\u06a9 \u0686\u0627\u0631\u0686\u0648\u0628 \u0632\u0645\u0627\u0646\u06cc \u0645\u0639\u0642\u0648\u0644 \u0648 \u0633\u0627\u0632\u06af\u0627\u0631\u06cc \u0641\u0631\u062f \u0628\u0627 \u0645\u062d\u06cc\u0637 \u0648 \u0628\u0631\u06af\u0634\u062a \u0628\u0647 \u0632\u0646\u062f\u06af\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0648 \u0639\u0627\u062f\u06cc \u0634\u0648\u062f.<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #008000;\" data-darkreader-inline-color=\"\">\u0634\u0631\u06a9\u062a \u062f\u0631 \u062c\u0644\u0633\u0627\u062a \u06af\u0631\u0648\u0647\u06cc:<\/span> \u062a\u0634\u06a9\u06cc\u0644 NGO \u0628\u0631\u0627\u06cc \u062d\u0645\u0627\u06cc\u062a \u0627\u0632 \u0628\u0627\u0632\u0645\u0627\u0646\u062f\u06af\u0627\u0646 \u062f\u0631 \u062d\u0648\u0627\u062f\u062b \u0637\u0628\u06cc\u0639\u06cc \u0645\u062b\u0644 \u0632\u0644\u0632\u0644\u0647 \u0648 \u062a\u0634\u06a9\u06cc\u0644 \u062c\u0644\u0633\u0627\u062a <a href=\"https:\/\/ravandarman.com\/blog\/group-therapy\/\">\u06af\u0631\u0648\u0647\u200c\u062f\u0631\u0645\u0627\u0646\u06cc<\/a> \u0628\u0631\u0627\u06cc \u0628\u0647 \u0627\u0634\u062a\u0631\u0627\u06a9\u200c\u06af\u0630\u0627\u0631\u06cc \u062a\u062c\u0631\u0628\u06cc\u0627\u062a \u0648 \u0627\u06cc\u062c\u0627\u062f \u062d\u0633 \u0647\u0645\u062f\u0631\u062f\u06cc \u0628\u06cc\u0646 \u0627\u0641\u0631\u0627\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u0628\u0647\u0628\u0648\u062f \u0648\u0636\u0639\u06cc\u062a \u0631\u0648\u0627\u0646\u06cc \u0627\u0641\u0631\u0627\u062f \u0645\u0648\u062b\u0631 \u0628\u0627\u0634\u062f.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D9%85%D9%82%D8%A7%D8%A8%D9%84%D9%87_%D8%A8%D8%A7_%D8%A7%D8%AE%D8%AA%D9%84%D8%A7%D9%84_%D8%B3%D9%88%DA%AF\"><\/span><span style=\"color: #008000;\" data-darkreader-inline-color=\"\"><strong>\u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u0627\u062e\u062a\u0644\u0627\u0644 \u0633\u0648\u06af<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0627\u06af\u0631\u0686\u0647 \u062f\u0631\u06cc\u0627\u0641\u062a \u062f\u0631\u0645\u0627\u0646 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0628\u0631\u0627\u06cc \u063a\u0645 \u0648 \u0627\u0646\u062f\u0648\u0647 \u067e\u06cc\u0686\u06cc\u062f\u0647 \u0645\u0647\u0645 \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0627\u06cc\u0646 \u0627\u0633\u062a\u0631\u0627\u062a\u0698\u06cc\u200c\u0647\u0627 \u0646\u06cc\u0632 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u0634\u0645\u0627 \u062f\u0631 \u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u0627\u062e\u062a\u0644\u0627\u0644 \u0633\u0648\u06af \u06a9\u0645\u06a9 \u0628\u0633\u06cc\u0627\u0631\u06cc \u06a9\u0646\u062f:<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0628\u0647 \u0628\u0631\u0646\u0627\u0645\u0647 \u062f\u0631\u0645\u0627\u0646\u06cc \u062e\u0648\u062f \u067e\u0627\u06cc\u0628\u0646\u062f \u0628\u0627\u0634\u06cc\u062f. \u0637\u0628\u0642 \u0628\u0631\u0646\u0627\u0645\u0647 \u062f\u0631 \u0642\u0631\u0627\u0631\u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646\u06cc \u0634\u0631\u06a9\u062a \u06a9\u0646\u06cc\u062f \u0648 \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u0622\u0645\u0648\u062e\u062a\u0647 \u0634\u062f\u0647 \u062f\u0631 \u062f\u0631\u0645\u0627\u0646 \u0631\u0627 \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0646\u06cc\u062f. \u062f\u0631 \u0635\u0648\u0631\u062a \u0646\u06cc\u0627\u0632\u060c \u062f\u0627\u0631\u0648\u0647\u0627 \u0631\u0627 \u0637\u0628\u0642 \u062f\u0633\u062a\u0648\u0631 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f.<\/li>\n<li>\u0645\u062f\u06cc\u0631\u06cc\u062a \u0627\u0633\u062a\u0631\u0633 \u0631\u0627 \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0646\u06cc\u062f. \u06cc\u0627\u062f \u0628\u06af\u06cc\u0631\u06cc\u062f \u0686\u06af\u0648\u0646\u0647 \u0627\u0633\u062a\u0631\u0633 \u0631\u0627 \u0628\u0647\u062a\u0631 \u0645\u062f\u06cc\u0631\u06cc\u062a \u06a9\u0646\u06cc\u062f. \u0627\u0633\u062a\u0631\u0633 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0646\u0634\u062f\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc\u060c \u067e\u0631\u062e\u0648\u0631\u06cc \u06cc\u0627 \u0633\u0627\u06cc\u0631 \u0627\u0641\u06a9\u0627\u0631 \u0648 \u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc \u0646\u0627\u0633\u0627\u0644\u0645 \u0634\u0648\u062f.<\/li>\n<li>\u0645\u0631\u0627\u0642\u0628 \u062e\u0648\u062f\u062a \u0628\u0627\u0634. \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u06a9\u0627\u0641\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f\u060c \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0633\u0627\u0644\u0645 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u0648 \u0632\u0645\u0627\u0646\u06cc \u0631\u0627 \u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u0627\u062e\u062a\u0635\u0627\u0635 \u062f\u0647\u06cc\u062f. \u0628\u0647 \u0637\u0648\u0631 \u0645\u0646\u0638\u0645 \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0646\u06cc\u062f. \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0627\u0633\u062a\u0631\u0633\u060c \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0628\u0631\u0627\u06cc \u062a\u0633\u06a9\u06cc\u0646 \u0628\u0647 \u0627\u0644\u06a9\u0644 \u06cc\u0627 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u062a\u0641\u0631\u06cc\u062d\u06cc \u0631\u0648\u06cc \u0646\u062f\u0647\u06cc\u062f.<\/li>\n<li>\u0628\u0627 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0627\u0632 \u0628\u0648\u062f\u0646 \u062f\u0631 \u06a9\u0646\u0627\u0631\u0634\u0627\u0646 \u0644\u0630\u062a \u0645\u06cc\u200c\u0628\u0631\u06cc\u062f \u062f\u0631 \u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u0627\u0634\u06cc\u062f. \u0622\u0646\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062d\u0645\u0627\u06cc\u062a \u06a9\u0646\u0646\u062f\u060c \u0634\u0627\u0646\u0647\u200c\u0627\u06cc \u0628\u0631\u0627\u06cc \u06af\u0631\u06cc\u0647 \u06a9\u0631\u062f\u0646 \u06cc\u0627 \u062e\u0646\u062f\u0647\u200c\u0647\u0627\u06cc \u0645\u0634\u062a\u0631\u06a9 \u0628\u0631\u0627\u06cc \u06a9\u0645\u06a9 \u06a9\u0631\u062f\u0646 \u0628\u0647 \u0634\u0645\u0627.<\/li>\n<li>\u0627\u0632 \u0642\u0628\u0644 \u0628\u0631\u0627\u06cc \u062a\u0627\u0631\u06cc\u062e \u0647\u0627 \u06cc\u0627 \u0633\u0627\u0644\u06af\u0631\u062f\u0647\u0627\u06cc \u062e\u0627\u0635 \u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u06cc\u0632\u06cc \u06a9\u0646\u06cc\u062f. \u062a\u0639\u0637\u06cc\u0644\u0627\u062a\u060c \u0633\u0627\u0644\u06af\u0631\u062f\u0647\u0627 \u0648 \u0645\u0646\u0627\u0633\u0628\u062a\u200c\u0647\u0627\u06cc \u062e\u0627\u0635 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0627\u0639\u062b \u06cc\u0627\u062f\u0622\u0648\u0631\u06cc \u062f\u0631\u062f\u0646\u0627\u06a9\u06cc \u0627\u0632 \u0639\u0632\u06cc\u0632 \u0634\u0645\u0627 \u0634\u0648\u0646\u062f. \u0631\u0627\u200c\u0647\u200c\u0647\u0627\u06cc \u062c\u062f\u06cc\u062f\u06cc \u0628\u0631\u0627\u06cc \u062c\u0634\u0646 \u06af\u0631\u0641\u062a\u0646\u060c \u06cc\u0627\u062f\u0622\u0648\u0631\u06cc \u0645\u062b\u0628\u062a \u062e\u0627\u0637\u0631\u0627\u062a \u06cc\u0627 \u0642\u062f\u0631\u062f\u0627\u0646\u06cc \u0627\u0632 \u0645\u062d\u0628\u0648\u0628 \u062e\u0648\u062f \u0628\u06cc\u0627\u0628\u06cc\u062f \u06a9\u0647 \u0628\u0647 \u0634\u0645\u0627 \u0622\u0631\u0627\u0645\u0634 \u0648 \u0627\u0645\u06cc\u062f \u0645\u06cc\u200c\u062f\u0647\u062f.<\/li>\n<li>\u0627\u06af\u0631 \u0628\u0631\u0627\u06cc \u0645\u062b\u0627\u0644 \u0628\u0631\u0627\u06cc \u0631\u0633\u06cc\u062f\u06af\u06cc \u0628\u0647 \u0622\u0634\u067e\u0632\u06cc \u06cc\u0627 \u0627\u0645\u0648\u0631 \u0645\u0627\u0644\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0628\u0647 \u0641\u0631\u062f \u0645\u0648\u0631\u062f \u0639\u0644\u0627\u0642\u0647 \u062e\u0648\u062f \u0648\u0627\u0628\u0633\u062a\u0647 \u0628\u0648\u062f\u06cc\u062f\u060c \u0633\u0639\u06cc \u06a9\u0646\u06cc\u062f \u062e\u0648\u062f\u062a\u0627\u0646 \u0628\u0631 \u0627\u06cc\u0646 \u06a9\u0627\u0631\u0647\u0627 \u0645\u0633\u0644\u0637 \u0634\u0648\u06cc\u062f. \u062f\u0631 \u0635\u0648\u0631\u062a \u0644\u0632\u0648\u0645 \u0627\u0632 \u062e\u0627\u0646\u0648\u0627\u062f\u0647\u060c \u062f\u0648\u0633\u062a\u0627\u0646 \u06cc\u0627 \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc\u06cc \u0628\u062e\u0648\u0627\u0647\u06cc\u062f. \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u06a9\u0644\u0627\u0633 \u0647\u0627 \u0648 \u0645\u0646\u0627\u0628\u0639 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0646\u06cc\u0632 \u0628\u0627\u0634\u06cc\u062f.<\/li>\n<li>\u0628\u0647 \u06cc\u06a9 \u06af\u0631\u0648\u0647 \u067e\u0634\u062a\u06cc\u0628\u0627\u0646\u06cc \u0628\u067e\u06cc\u0648\u0646\u062f\u06cc\u062f. \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0644\u0627\u0641\u0627\u0635\u0644\u0647 \u067e\u0633 \u0627\u0632 \u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0646 \u062e\u0648\u062f \u0622\u0645\u0627\u062f\u0647 \u0646\u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u0628\u0647 \u06cc\u06a9 \u06af\u0631\u0648\u0647 \u062d\u0645\u0627\u06cc\u062a\u06cc \u0628\u067e\u06cc\u0648\u0646\u062f\u06cc\u062f\u060c \u0627\u0645\u0627 \u0628\u0627 \u06af\u0630\u0634\u062a 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\u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u0632 \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u0639\u0636\u0627\u06cc \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u06cc\u0627 \u062f\u0648\u0633\u062a\u0627\u0646 \u0645\u0648\u0631\u062f \u0627\u0639\u062a\u0645\u0627\u062f \u062e\u0648\u062f \u0628\u062e\u0648\u0627\u0647\u06cc\u062f \u06a9\u0647 \u062f\u0631 \u0635\u0648\u0631\u062a \u0627\u0645\u06a9\u0627\u0646 \u0628\u0631\u0627\u06cc \u0642\u0631\u0627\u0631 \u0645\u0644\u0627\u0642\u0627\u062a \u0634\u0645\u0627 \u062d\u0636\u0648\u0631 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f \u062a\u0627 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u06a9\u0644\u06cc\u062f\u06cc \u0631\u0627 \u0628\u0647 \u062e\u0627\u0637\u0631 \u0628\u0633\u067e\u0627\u0631\u06cc\u062f. \u062f\u0631 \u0627\u06cc\u0646\u062c\u0627 \u0627\u0637\u0644\u0627\u0639\u0627\u062a\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f 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