{"id":1973,"date":"2019-06-03T18:30:06","date_gmt":"2019-06-03T14:00:06","guid":{"rendered":"https:\/\/pezeshkekhoob.com\/blog\/?p=1973"},"modified":"2025-07-23T01:22:28","modified_gmt":"2025-07-22T21:52:28","slug":"%d8%a7%d8%ae%d8%aa%d9%84%d8%a7%d9%84-%d9%be%d8%a7%d9%86%db%8c%da%a9-%d9%88%d8%ad%d8%b4%d8%aa%d8%b2%d8%af%da%af%db%8c","status":"publish","type":"post","link":"https:\/\/blog.ravandarman.com\/%d8%a7%d8%ae%d8%aa%d9%84%d8%a7%d9%84-%d9%be%d8%a7%d9%86%db%8c%da%a9-%d9%88%d8%ad%d8%b4%d8%aa%d8%b2%d8%af%da%af%db%8c\/","title":{"rendered":"\u067e\u0627\u0646\u06cc\u06a9 \u0686\u06cc\u0633\u062a\u061f \u0627\u062e\u062a\u0644\u0627\u0644 \u067e\u0627\u0646\u06cc\u06a9 \u0631\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0634\u0646\u0627\u0633\u06cc\u062f"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 ez-toc-wrap-right counter-hierarchy ez-toc-counter-rtl ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p 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\u06a9\u062f\u0627\u0645\u0646\u062f\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/blog.ravandarman.com\/%d8%a7%d8%ae%d8%aa%d9%84%d8%a7%d9%84-%d9%be%d8%a7%d9%86%db%8c%da%a9-%d9%88%d8%ad%d8%b4%d8%aa%d8%b2%d8%af%da%af%db%8c\/#%D8%B9%D9%88%D8%A7%D9%85%D9%84_%D8%AE%D8%B7%D8%B1_%D8%AF%D8%B1_%D8%A7%DB%8C%D8%AC%D8%A7%D8%AF_%D8%A7%D8%AE%D8%AA%D9%84%D8%A7%D9%84_%D9%BE%D8%A7%D9%86%DB%8C%DA%A9\" >\u0639\u0648\u0627\u0645\u0644 \u062e\u0637\u0631 \u062f\u0631 \u0627\u06cc\u062c\u0627\u062f \u0627\u062e\u062a\u0644\u0627\u0644 \u067e\u0627\u0646\u06cc\u06a9<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/blog.ravandarman.com\/%d8%a7%d8%ae%d8%aa%d9%84%d8%a7%d9%84-%d9%be%d8%a7%d9%86%db%8c%da%a9-%d9%88%d8%ad%d8%b4%d8%aa%d8%b2%d8%af%da%af%db%8c\/#%D8%B9%D9%88%D8%A7%D8%B1%D8%B6_%D8%AC%D8%A7%D9%86%D8%A8%DB%8C_%D8%A7%D8%AE%D8%AA%D9%84%D8%A7%D9%84_%D9%BE%D8%A7%D9%86%DB%8C%DA%A9\" >\u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc \u0627\u062e\u062a\u0644\u0627\u0644 \u067e\u0627\u0646\u06cc\u06a9<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/blog.ravandarman.com\/%d8%a7%d8%ae%d8%aa%d9%84%d8%a7%d9%84-%d9%be%d8%a7%d9%86%db%8c%da%a9-%d9%88%d8%ad%d8%b4%d8%aa%d8%b2%d8%af%da%af%db%8c\/#%D8%B1%D8%A7%D9%87%E2%80%8C%D9%87%D8%A7%DB%8C_%D8%AA%D8%B4%D8%AE%DB%8C%D8%B5_%D9%88_%D8%A8%D8%B1%D8%B1%D8%B3%DB%8C_%D9%BE%D8%B2%D8%B4%DA%A9_%D8%A8%D8%B1%D8%A7%DB%8C_%D9%82%D8%B7%D8%B9%DB%8C_%D8%A8%D9%88%D8%AF%D9%86_%D9%BE%D8%A7%D9%86%DB%8C%DA%A9\" >\u0631\u0627\u0647\u200c\u0647\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635 \u0648 \u0628\u0631\u0631\u0633\u06cc \u067e\u0632\u0634\u06a9 \u0628\u0631\u0627\u06cc \u0642\u0637\u0639\u06cc \u0628\u0648\u062f\u0646 \u067e\u0627\u0646\u06cc\u06a9<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/blog.ravandarman.com\/%d8%a7%d8%ae%d8%aa%d9%84%d8%a7%d9%84-%d9%be%d8%a7%d9%86%db%8c%da%a9-%d9%88%d8%ad%d8%b4%d8%aa%d8%b2%d8%af%da%af%db%8c\/#%D8%AA%D8%B4%D8%AE%DB%8C%D8%B5_%D8%A8%D8%A7%D9%84%DB%8C%D9%86%DB%8C\" >\u062a\u0634\u062e\u06cc\u0635 \u0628\u0627\u0644\u06cc\u0646\u06cc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/blog.ravandarman.com\/%d8%a7%d8%ae%d8%aa%d9%84%d8%a7%d9%84-%d9%be%d8%a7%d9%86%db%8c%da%a9-%d9%88%d8%ad%d8%b4%d8%aa%d8%b2%d8%af%da%af%db%8c\/#%D8%AA%D8%B4%D8%AE%DB%8C%D8%B5_%D8%A7%D9%81%D8%AA%D8%B1%D8%A7%D9%82%DB%8C\" >\u062a\u0634\u062e\u06cc\u0635 \u0627\u0641\u062a\u0631\u0627\u0642\u06cc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/blog.ravandarman.com\/%d8%a7%d8%ae%d8%aa%d9%84%d8%a7%d9%84-%d9%be%d8%a7%d9%86%db%8c%da%a9-%d9%88%d8%ad%d8%b4%d8%aa%d8%b2%d8%af%da%af%db%8c\/#%D8%AA%D8%B4%D8%AE%DB%8C%D8%B5_%D8%A7%D9%81%D8%AA%D8%B1%D8%A7%D9%82%DB%8C_%D8%B7%D8%A8%DB%8C\" >\u062a\u0634\u062e\u06cc\u0635 \u0627\u0641\u062a\u0631\u0627\u0642\u06cc \u0637\u0628\u06cc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/blog.ravandarman.com\/%d8%a7%d8%ae%d8%aa%d9%84%d8%a7%d9%84-%d9%be%d8%a7%d9%86%db%8c%da%a9-%d9%88%d8%ad%d8%b4%d8%aa%d8%b2%d8%af%da%af%db%8c\/#%D8%AA%D8%B4%D8%AE%DB%8C%D8%B5_%D8%A7%D9%81%D8%AA%D8%B1%D8%A7%D9%82%DB%8C_%D8%B1%D9%88%D8%A7%D9%86%DB%8C\" >\u062a\u0634\u062e\u06cc\u0635 \u0627\u0641\u062a\u0631\u0627\u0642\u06cc \u0631\u0648\u0627\u0646\u06cc<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/blog.ravandarman.com\/%d8%a7%d8%ae%d8%aa%d9%84%d8%a7%d9%84-%d9%be%d8%a7%d9%86%db%8c%da%a9-%d9%88%d8%ad%d8%b4%d8%aa%d8%b2%d8%af%da%af%db%8c\/#%D9%BE%DB%8C%D8%B4%DA%AF%DB%8C%D8%B1%DB%8C_%D8%A7%D8%B2_%D8%A7%D8%AE%D8%AA%D9%84%D8%A7%D9%84_%D9%BE%D8%A7%D9%86%DB%8C%DA%A9\" >\u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0627\u062e\u062a\u0644\u0627\u0644 \u067e\u0627\u0646\u06cc\u06a9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/blog.ravandarman.com\/%d8%a7%d8%ae%d8%aa%d9%84%d8%a7%d9%84-%d9%be%d8%a7%d9%86%db%8c%da%a9-%d9%88%d8%ad%d8%b4%d8%aa%d8%b2%d8%af%da%af%db%8c\/#%DA%86%DA%AF%D9%88%D9%86%D9%87_%D8%AD%D9%85%D9%84%D9%87_%D8%B9%D8%B5%D8%A8%DB%8C_%D9%BE%D8%A7%D9%86%DB%8C%DA%A9_%D8%B1%D8%A7_%D9%85%D9%87%D8%A7%D8%B1_%DA%A9%D9%86%DB%8C%D9%85%D8%9F\" >\u0686\u06af\u0648\u0646\u0647 \u062d\u0645\u0644\u0647 \u0639\u0635\u0628\u06cc \u067e\u0627\u0646\u06cc\u06a9 \u0631\u0627 \u0645\u0647\u0627\u0631 \u06a9\u0646\u06cc\u0645\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/blog.ravandarman.com\/%d8%a7%d8%ae%d8%aa%d9%84%d8%a7%d9%84-%d9%be%d8%a7%d9%86%db%8c%da%a9-%d9%88%d8%ad%d8%b4%d8%aa%d8%b2%d8%af%da%af%db%8c\/#%D8%AE%D9%88%D8%AF%DA%A9%D8%B4%DB%8C_%D8%AF%D8%B1_%D9%BE%D8%A7%D9%86%DB%8C%DA%A9\" >\u062e\u0648\u062f\u06a9\u0634\u06cc \u062f\u0631 \u067e\u0627\u0646\u06cc\u06a9<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/blog.ravandarman.com\/%d8%a7%d8%ae%d8%aa%d9%84%d8%a7%d9%84-%d9%be%d8%a7%d9%86%db%8c%da%a9-%d9%88%d8%ad%d8%b4%d8%aa%d8%b2%d8%af%da%af%db%8c\/#%D8%AA%D9%85%D8%B1%DB%8C%D9%86%D8%A7%D8%AA_%D8%AA%D9%86%D9%81%D8%B3%DB%8C_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%AD%D9%85%D9%84%D9%87_%D8%B9%D8%B5%D8%A8%DB%8C\" >\u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u062a\u0646\u0641\u0633\u06cc \u0628\u0631\u0627\u06cc \u062d\u0645\u0644\u0647 \u0639\u0635\u0628\u06cc<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/blog.ravandarman.com\/%d8%a7%d8%ae%d8%aa%d9%84%d8%a7%d9%84-%d9%be%d8%a7%d9%86%db%8c%da%a9-%d9%88%d8%ad%d8%b4%d8%aa%d8%b2%d8%af%da%af%db%8c\/#%D8%AF%D8%B1%D9%85%D8%A7%D9%86_%D8%A7%D8%AE%D8%AA%D9%84%D8%A7%D9%84_%D9%BE%D8%A7%D9%86%DB%8C%DA%A9\" >\u062f\u0631\u0645\u0627\u0646 \u0627\u062e\u062a\u0644\u0627\u0644 \u067e\u0627\u0646\u06cc\u06a9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/blog.ravandarman.com\/%d8%a7%d8%ae%d8%aa%d9%84%d8%a7%d9%84-%d9%be%d8%a7%d9%86%db%8c%da%a9-%d9%88%d8%ad%d8%b4%d8%aa%d8%b2%d8%af%da%af%db%8c\/#%D8%B1%D9%88%D8%A7%D9%86%D8%AF%D8%B1%D9%85%D8%A7%D9%86%DB%8C_%D8%A7%D8%AE%D8%AA%D9%84%D8%A7%D9%84_%D9%BE%D8%A7%D9%86%DB%8C%DA%A9\" >\u0631\u0648\u0627\u0646\u062f\u0631\u0645\u0627\u0646\u06cc \u0627\u062e\u062a\u0644\u0627\u0644 \u067e\u0627\u0646\u06cc\u06a9<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%A7%D8%AE%D8%AA%D9%84%D8%A7%D9%84_%D9%BE%D8%A7%D9%86%DB%8C%DA%A9_%DA%86%DB%8C%D8%B3%D8%AA%D8%9F\"><\/span><span style=\"color: #008000;\" data-darkreader-inline-color=\"\">\u0627\u062e\u062a\u0644\u0627\u0644 \u067e\u0627\u0646\u06cc\u06a9 \u0686\u06cc\u0633\u062a\u061f<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0627\u062e\u062a\u0644\u0627\u0644 \u0647\u0631\u0627\u0633 \u06cc\u0627 \u0648\u062d\u0634\u062a\u0632\u062f\u06af\u06cc (Panic) \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u062e\u062a\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u062f\u0633\u062a\u0647 <a href=\"https:\/\/ravandarman.com\/blog\/anxiety-disorders\/\">\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0627\u0636\u0637\u0631\u0627\u0628\u06cc<\/a> \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u062f. \u0641\u0631\u0636 \u06a9\u0646\u06cc\u062f \u06cc\u06a9 \u062e\u0631\u0633 \u06af\u0631\u06cc\u0632\u0644\u06cc \u0634\u0645\u0627 \u0631\u0627 \u062f\u0646\u0628\u0627\u0644 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a\u060c \u0628\u062f\u0646 \u0634\u0645\u0627 \u0628\u0647 \u0637\u0648\u0631 \u063a\u0631\u06cc\u0632\u06cc \u0648\u0627\u06a9\u0646\u0634 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628 \u0648 \u062a\u0646\u0641\u0633 \u0634\u0645\u0627 \u0628\u0627\u0644\u0627 \u0645\u06cc\u200c\u0631\u0648\u062f \u0648 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0628\u062f\u0646 \u0628\u0631\u0627\u06cc \u0648\u0636\u0639\u06cc\u062a \u062a\u0647\u062f\u06cc\u062f \u0622\u0645\u06cc\u0632 \u0622\u0645\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0648\u0627\u06a9\u0646\u0634\u200c\u0647\u0627 \u062f\u0631 \u0632\u0645\u0627\u0646 \u0648\u0642\u0648\u0639 \u062d\u0645\u0644\u0647 \u067e\u0627\u0646\u06cc\u06a9 \u0646\u06cc\u0632 \u0631\u062e \u0645\u06cc\u200c\u062f\u0647\u0646\u062f. \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0647\u06cc\u0686 \u062e\u0631\u0633\u06cc \u0634\u0645\u0627 \u0631\u0627 \u062f\u0646\u0628\u0627\u0644 \u0646\u06a9\u0631\u062f\u0647 \u0627\u0633\u062a.<\/p>\n<p style=\"text-align: justify;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-1992\" title=\"\u062d\u0645\u0644\u0647 \u0648\u062d\u0634\u062a\u0632\u062f\u06af\u06cc (\u067e\u0627\u0646\u06cc\u06a9)\" src=\"https:\/\/ravandarman.com\/blog\/wp-content\/uploads\/2019\/06\/panic_attack2.jpg\" alt=\"\u062d\u0645\u0644\u0647 \u0648\u062d\u0634\u062a\u0632\u062f\u06af\u06cc\" width=\"612\" height=\"394\" srcset=\"https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2019\/06\/panic_attack2.jpg 1001w, https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2019\/06\/panic_attack2-300x193.jpg 300w, https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2019\/06\/panic_attack2-768x495.jpg 768w\" sizes=\"(max-width: 612px) 100vw, 612px\" \/><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #008000;\" data-darkreader-inline-color=\"\">\u062d\u0645\u0644\u0647 \u0648\u062d\u0634\u062a\u0632\u062f\u06af\u06cc (Panic) \u06cc\u06a9 \u062d\u0645\u0644\u0647 \u0634\u062f\u06cc\u062f \u0627\u0636\u0637\u0631\u0627\u0628\u06cc \u0648 \u0646\u0627\u06af\u0647\u0627\u0646\u06cc \u062f\u0631 \u0632\u0645\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0647\u06cc\u0686 \u062e\u0637\u0631 \u0648\u0627\u0642\u0639\u06cc \u06cc\u0627 \u0639\u0644\u062a \u0638\u0627\u0647\u0631\u06cc \u062f\u0631 \u0645\u062d\u06cc\u0637 \u0648\u062c\u0648\u062f \u0646\u062f\u0627\u0631\u062f.<\/span><\/p>\n<p style=\"text-align: justify;\">\u0637\u06cc \u062d\u0645\u0644\u0647 \u067e\u0627\u0646\u06cc\u06a9\u060c \u062f\u0631 \u0627\u062b\u0631 \u062a\u0631\u0633 \u0632\u06cc\u0627\u062f \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0648\u0627\u06a9\u0646\u0634\u200c\u0647\u0627\u06cc \u0634\u062f\u06cc\u062f \u0628\u062f\u0646\u06cc \u062f\u0631 \u0641\u0631\u062f \u0627\u06cc\u062c\u0627\u062f\u00a0 \u0634\u0648\u0646\u062f. \u062d\u0645\u0644\u0627\u062a \u0648\u062d\u0634\u062a\u0632\u062f\u06af\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0633\u06cc\u0627\u0631 \u062a\u0631\u0633\u0646\u0627\u06a9 \u0628\u0627\u0634\u0646\u062f. \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u062d\u0645\u0644\u0647 \u0631\u062e \u0645\u06cc\u200c\u062f\u0647\u062f\u060c \u0634\u0645\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0641\u06a9\u0631 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u06a9\u0646\u062a\u0631\u0644 \u062e\u0648\u062f \u0631\u0627 \u0627\u0632 \u062f\u0633\u062a \u0645\u06cc\u200c\u062f\u0647\u06cc\u062f\u060c \u06cc\u0627 \u062f\u0686\u0627\u0631 \u062d\u0645\u0644\u0647 \u0642\u0644\u0628\u06cc \u0634\u062f\u0647 \u0627\u06cc\u062f \u0648 \u06cc\u0627 \u062d\u062a\u06cc \u062f\u0631 \u062d\u0627\u0644 \u0645\u0631\u06af \u0647\u0633\u062a\u06cc\u062f.<\/p>\n<p style=\"text-align: justify;\">\u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0631\u062f\u0645\u060c \u062f\u0631 \u0637\u0648\u0644 \u0639\u0645\u0631\u0634\u0627\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u06cc\u06a9 \u06cc\u0627 \u062f\u0648 \u062d\u0645\u0644\u0647 \u067e\u0627\u0646\u06cc\u06a9 \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u06a9\u0646\u0646\u062f \u06a9\u0647 \u0627\u062d\u062a\u0645\u0627\u0644\u0627 \u0628\u0639\u062f \u0627\u0632 \u0622\u0646 \u0645\u0634\u06a9\u0644 \u0628\u0631\u0637\u0631\u0641 \u0634\u062f\u0647 \u0648 \u0648\u0636\u0639\u06cc\u062a \u0627\u0633\u062a\u0631\u0633 \u0632\u0627 \u0628\u0647 \u067e\u0627\u06cc\u0627\u0646 \u0645\u06cc\u200c\u0631\u0633\u062f.<\/p>\n<p style=\"text-align: justify;\">\u0627\u0645\u0627 \u0627\u06af\u0631 \u0634\u0645\u0627 \u0628\u0639\u062f \u0627\u0632 \u0686\u0646\u062f \u062d\u0645\u0644\u0647 \u0639\u0635\u0628\u06cc \u0645\u06a9\u0631\u0631 \u0648 \u063a\u06cc\u0631 \u0645\u0646\u062a\u0638\u0631\u0647\u060c \u0645\u062f\u062a\u200c \u0637\u0648\u0644\u0627\u0646\u06cc (\u062d\u062f\u0627\u0642\u0644 \u06cc\u06a9 \u0645\u0627\u0647) \u0631\u0627 \u062f\u0631 \u062a\u0631\u0633 \u0627\u0632 \u06cc\u06a9 \u062d\u0645\u0644\u0647 \u062f\u06cc\u06af\u0631 \u0633\u067e\u0631\u06cc \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u062f\u060c \u0627\u062d\u062a\u0645\u0627\u0644\u0627 \u062f\u0686\u0627\u0631 \u0648\u0636\u0639\u06cc\u062a\u06cc \u0628\u0647 \u0646\u0627\u0645 \u00ab<a href=\"https:\/\/ravandarman.com\/blog\/mental-disorders\/\" target=\"_blank\" rel=\"noopener\">\u0627\u062e\u062a\u0644\u0627\u0644<\/a> \u067e\u0627\u0646\u06cc\u06a9\u00bb \u0634\u062f\u0647 \u0627\u06cc\u062f. \u062d\u0645\u0644\u0627\u062a \u0639\u0635\u0628\u06cc \u0645\u0639\u0645\u0648\u0644\u0627 \u0628\u06cc\u0646 \u06f5 \u062a\u0627 \u06f2\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u0637\u0648\u0644 \u0645\u06cc\u200c\u06a9\u0634\u0646\u062f.<\/p>\n<p style=\"text-align: justify;\">\u0627\u06af\u0631\u0686\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u062d\u0633\u0627\u0633 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0628\u0647 \u0637\u0648\u0631 \u062c\u062f\u06cc \u062f\u0627\u0631\u062f \u0628\u0631\u0627\u06cc\u062a\u0627\u0646 \u0627\u062a\u0641\u0627\u0642 \u0628\u062f\u06cc \u0645\u06cc\u200c\u0627\u0641\u062a\u062f\u060c \u0627\u0645\u0627 \u0627\u06cc\u0646 \u062d\u0645\u0644\u0627\u062a \u0628\u0647 \u062e\u0648\u062f\u06cc \u062e\u0648\u062f \u062e\u0637\u0631\u0646\u0627\u06a9 \u0646\u06cc\u0633\u062a\u0646\u062f \u0648 \u0628\u0647 \u0634\u0645\u0627 \u0622\u0633\u06cc\u0628 \u0646\u0645\u06cc\u200c\u0631\u0633\u0627\u0646\u0646\u062f. \u062f\u0631 \u0635\u0648\u0631\u062a \u0648\u0642\u0648\u0639 \u062d\u0645\u0644\u0647 \u0639\u0635\u0628\u06cc\u060c \u0645\u0639\u0645\u0648\u0644\u0627 \u0646\u06cc\u0627\u0632\u06cc \u0628\u0647 \u0645\u0631\u0627\u062c\u0639\u0647 \u0628\u06cc\u0645\u0627\u0631\u0633\u062a\u0627\u0646 \u0646\u06cc\u0633\u062a. \u0648\u0644\u06cc \u0627\u06cc\u0646 \u0627\u062e\u062a\u0644\u0627\u0644 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0637\u0648\u0631 \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647\u06cc \u0628\u0631 \u06a9\u06cc\u0641\u06cc\u062a \u0632\u0646\u062f\u06af\u06cc \u0634\u0645\u0627 \u062a\u0627\u062b\u06cc\u0631 \u0628\u06af\u0630\u0627\u0631\u062f. \u0627\u0632 \u0627\u06cc\u0646 \u0631\u0648\u060c <a href=\"https:\/\/pezeshkekhoob.com\/psychologists\/1c-tehran\">\u062f\u0631\u0645\u0627\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0633\u06cc\u0627\u0631 \u0645\u0648\u062b\u0631 \u0628\u0627\u0634\u062f<\/a>.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%B9%D9%84%D8%A7%D8%A6%D9%85_%D8%AD%D9%85%D9%84%D9%87_%D9%BE%D8%A7%D9%86%DB%8C%DA%A9\"><\/span><span style=\"color: #008000;\" data-darkreader-inline-color=\"\">\u0639\u0644\u0627\u0626\u0645 \u062d\u0645\u0644\u0647 \u067e\u0627\u0646\u06cc\u06a9<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u062d\u0645\u0644\u0627\u062a \u067e\u0627\u0646\u06cc\u06a9 \u0645\u0639\u0645\u0648\u0644\u0627 \u0628\u0647 \u0637\u0648\u0631 \u0646\u0627\u06af\u0647\u0627\u0646\u06cc \u0648 \u0628\u062f\u0648\u0646 \u0647\u06cc\u0686 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#008000;\" data-darkreader-inline-color=\"\">\u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc \u0647\u0645\u0631\u0627\u0647 \u067e\u0627\u0646\u06cc\u06a9 <\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u067e\u0627\u0646\u06cc\u06a9 \u0645\u0628\u062a\u0644\u0627 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u0632 \u0633\u0627\u06cc\u0631 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0631\u0648\u0627\u0646\u06cc \u0647\u0645 \u0631\u0646\u062c \u0628\u0628\u0631\u0646\u062f. \u0637\u0628\u0642 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u062f\u0627\u0646\u0634\u0645\u0646\u062f\u0627\u0646 \u0648 \u0645\u062d\u0642\u0642\u0627\u0646\u060c \u0628\u06cc\u0634 \u0627\u0632 \u06f9\u06f1 \u062f\u0631\u0635\u062f \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 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\u06f2\u06f0 \u062f\u0631\u0635\u062f \u0622\u0646\u200c\u0647\u0627 \u0628\u0647 \u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0633\u062a\u0631\u0633 \u067e\u0633 \u0627\u0632 \u0633\u0627\u0646\u062d\u0647 \u0648 \u06f3\u06f0 \u062f\u0631\u0635\u062f \u0622\u0646\u200c\u0647\u0627 \u0628\u0647 \u0627\u062e\u062a\u0644\u0627\u0644 \u0641\u06a9\u0631\u06cc \u0645\u0628\u062a\u0644\u0627 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u067e\u0627\u0646\u06cc\u06a9 \u0645\u0628\u062a\u0644\u0627 \u0634\u062f\u0647\u200c \u0628\u0627\u0634\u0646\u062f\u060c \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631\u06cc \u0686\u0648\u0646 \u062e\u0648\u062f\u0628\u06cc\u0645\u0627\u0631\u0627\u0646\u06af\u0627\u0631\u06cc\u060c \u0627\u062e\u062a\u0644\u0627\u0644 \u0645\u0648\u0627\u062f \u0648 \u0627\u062e\u062a\u0644\u0627\u0644 \u0634\u062e\u0635\u06cc\u062a \u0647\u0645 \u0645\u0628\u062a\u0644\u0627 \u062e\u0648\u0627\u0647\u0646\u062f \u0634\u062f.\u00a0 <\/span><\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-1978\" title=\"\u062d\u0645\u0644\u0647 \u067e\u0627\u0646\u06cc\u06a9\" src=\"https:\/\/ravandarman.com\/blog\/wp-content\/uploads\/2019\/06\/123021355-stock-vector-the-girl-has-a-panic-attack-she-cries-with-fear-feels-anxiety-pain-in-the-head-and-body-image-of-a-m-1.jpg\" alt=\"\u0646\u0634\u0627\u0646\u0647 \u0647\u0627\u06cc \u062d\u0645\u0644\u0647 \u06cc \u0647\u0631\u0627\u0633\" width=\"497\" height=\"584\" srcset=\"https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2019\/06\/123021355-stock-vector-the-girl-has-a-panic-attack-she-cries-with-fear-feels-anxiety-pain-in-the-head-and-body-image-of-a-m-1.jpg 383w, https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2019\/06\/123021355-stock-vector-the-girl-has-a-panic-attack-she-cries-with-fear-feels-anxiety-pain-in-the-head-and-body-image-of-a-m-1-255x300.jpg 255w\" sizes=\"(max-width: 497px) 100vw, 497px\" \/><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%AD%D9%85%D9%84%D8%A7%D8%AA_%D8%B9%D8%B5%D8%A8%DB%8C_%D9%85%D8%B9%D9%85%D9%88%D9%84%D8%A7_%D8%B4%D8%A7%D9%85%D9%84_%D8%A8%D8%B1%D8%AE%DB%8C_%D8%A7%D8%B2_%D8%A7%DB%8C%D9%86_%D8%B9%D9%84%D8%A7%D8%A6%D9%85_%DB%8C%D8%A7_%D9%86%D8%B4%D8%A7%D9%86%D9%87_%D9%87%D8%A7_%D9%87%D8%B3%D8%AA%D9%86%D8%AF\"><\/span><span style=\"color: #008000;\" data-darkreader-inline-color=\"\"><strong>\u062d\u0645\u0644\u0627\u062a \u0639\u0635\u0628\u06cc \u0645\u0639\u0645\u0648\u0644\u0627 \u0634\u0627\u0645\u0644 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 \u06cc\u0627 \u0646\u0634\u0627\u0646\u0647 \u0647\u0627 \u0647\u0633\u062a\u0646\u062f:<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li>\u0627\u062d\u0633\u0627\u0633 \u062e\u0637\u0631 \u0642\u0631\u06cc\u0628 \u0627\u0644\u0648\u0642\u0648\u0639<\/li>\n<li>\u062a\u0631\u0633 \u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0646 \u06a9\u0646\u062a\u0631\u0644 \u06cc\u0627 \u0645\u0631\u06af<\/li>\n<li>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628<\/li>\n<li>\u0639\u0631\u0642 \u06a9\u0631\u062f\u0646<\/li>\n<li>\u0631\u0639\u0634\u0647 \u0648 \u0644\u0631\u0632<\/li>\n<li>\u0627\u062d\u0633\u0627\u0633 \u062a\u0646\u06af\u06cc \u0646\u0641\u0633 \u0648 \u062e\u0641\u06af\u06cc \u062f\u0631 \u06af\u0644\u0648<\/li>\n<li>\u062a\u0628 \u0648 \u0644\u0631\u0632<\/li>\n<li>\u06af\u064f\u0631\u06af\u0631\u0641\u062a\u06af\u06cc<\/li>\n<li>\u062d\u0627\u0644\u062a \u062a\u0647\u0648\u0639<\/li>\n<li>\u0627\u062d\u0633\u0627\u0633 \u062f\u0631\u062f \u06cc\u0627 \u06af\u0631\u0641\u062a\u06af\u06cc \u062f\u0631 \u0634\u06a9\u0645<\/li>\n<li>\u062f\u0631\u062f \u062f\u0631 \u0642\u0641\u0633\u0647 \u0633\u06cc\u0646\u0647<\/li>\n<li>\u0633\u0631\u062f\u0631\u062f<\/li>\n<li>\u0633\u0631\u06af\u06cc\u062c\u0647\u060c \u062f\u064e\u0648\u064e\u0631\u0627\u0646 \u06cc\u0627 \u0636\u0639\u0641<\/li>\n<li>\u0628\u06cc \u062d\u0633\u06cc \u06cc\u0627 \u06af\u0650\u0632\u06af\u0650\u0632 \u062f\u0631 \u0639\u0636\u0644\u0627\u062a<\/li>\n<li>\u0627\u062d\u0633\u0627\u0633 \u062e\u0644\u0627\u0621 \u06cc\u0627 \u0628\u06cc \u0648\u0632\u0646\u06cc \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u062a\u0631\u0633<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u06cc\u06a9\u06cc \u0627\u0632 \u0646\u06a9\u0627\u062a \u0645\u0646\u0641\u06cc \u0645\u0648\u0631\u062f \u062d\u0645\u0644\u0627\u062a \u067e\u0627\u0646\u06cc\u06a9\u060c \u062a\u0631\u0633 \u0634\u062f\u06cc\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0634\u0645\u0627 \u0627\u0632 \u0627\u062d\u062a\u0645\u0627\u0644 \u0648\u0642\u0648\u0639 \u062d\u0645\u0644\u0647 \u0628\u0639\u062f\u06cc \u062f\u0627\u0631\u06cc\u062f. \u0634\u0645\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0622\u0646\u0642\u062f\u0631 \u0627\u0632 \u0648\u0642\u0648\u0639 \u062d\u0645\u0644\u0647\u060c \u0647\u0631\u0627\u0633 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u0627\u0632 \u0645\u0648\u0642\u0639\u06cc\u062a \u0647\u0627\u06cc \u0645\u0639\u06cc\u0646\u06cc \u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062d\u0645\u0644\u0647 \u062f\u0631 \u0622\u0646\u200c\u0647\u0627 \u0627\u062a\u0641\u0627\u0642 \u0628\u06cc\u0641\u062a\u062f\u060c <span style=\"color: #008000;\" data-darkreader-inline-color=\"\">\u0627\u062c\u062a\u0646\u0627\u0628<\/span> \u06a9\u0646\u06cc\u062f.<\/p>\n<p style=\"text-align: justify;\"><div class=\"custom-box-specialist\"><div class=\"content\"><strong>\u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0645\u0634\u06a9\u0644\u0627\u062a \u0641\u0631\u062f\u06cc\u060c\u062e\u0627\u0646\u0648\u0627\u062f\u06af\u06cc \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u06a9\u06cc\u0641\u06cc\u062a \u0632\u0646\u062f\u06af\u06cc\u060c \u0628\u0647\u062a\u0631\u06cc\u0646 \u062f\u0631\u0645\u0627\u0646\u06af\u0631\u0627\u0646 \u0631\u0627 \u062f\u0631 \u0631\u0648\u0627\u0646\u200c\u062f\u0631\u0645\u0627\u0646 \u062c\u0633\u062a\u062c\u0648 \u06a9\u0646\u06cc\u062f:<\/strong>\r\n<ul>\r\n \t<li><a href=\"https:\/\/ravandarman.com\/psychologists\/1c-tehran\" target=\"_blank\" rel=\"noopener\">\u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633 \u062e\u0648\u0628 \u062a\u0647\u0631\u0627\u0646<\/a><\/li>\r\n \t<li><a href=\"https:\/\/ravandarman.com\/psychologists\/17c-mashhad\" target=\"_blank\" rel=\"noopener\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633 \u0645\u0634\u0647\u062f<\/a><\/li>\r\n \t<li><a href=\"https:\/\/ravandarman.com\/psychologists\/13c-tabriz\" target=\"_blank\" rel=\"noopener\">\u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633 \u062e\u0648\u0628 \u062a\u0628\u0631\u06cc\u0632<\/a><\/li>\r\n<\/ul>\r\n<strong>\u0628\u0631\u0627\u06cc \u0645\u0634\u0627\u0647\u062f\u0647 \u0644\u06cc\u0633\u062a <a href=\"https:\/\/ravandarman.com\/psychologists\" target=\"_blank\" rel=\"noopener\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633<\/a> \u062f\u0631 \u0634\u0647\u0631 \u062e\u0648\u062f\u060c \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/strong><\/div><img decoding=\"async\" class=\"img-box-spec\" src=\"https:\/\/ravandarman.com\/blog\/wp-content\/uploads\/2025\/07\/svg-spec.svg\"><\/div><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%B2%D9%85%D8%A7%D9%86_%D9%85%D8%B1%D8%A7%D8%AC%D8%B9%D9%87_%D8%A8%D9%87_%D9%BE%D8%B2%D8%B4%DA%A9_%D9%88_%D8%B1%D9%88%D8%A7%D9%86%D8%B4%D9%86%D8%A7%D8%B3\"><\/span><span style=\"color: #008000;\" data-darkreader-inline-color=\"\"><strong>\u0632\u0645\u0627\u0646 \u0645\u0631\u0627\u062c\u0639\u0647 \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0648 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">\u0627\u06af\u0631 \u0645\u062f\u062a\u06cc \u0627\u0633\u062a \u0639\u0644\u0627\u0626\u0645 \u0627\u06cc\u0646 \u0627\u062e\u062a\u0644\u0627\u0644 \u0631\u0627 \u062f\u0627\u0631\u06cc\u062f\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0647\u0631 \u0686\u0647 \u0632\u0648\u062f\u062a\u0631 \u0628\u0647 \u0641\u06a9\u0631 \u0645\u0639\u0627\u0644\u062c\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n<p style=\"text-align: justify;\">\u062d\u0645\u0644\u0627\u062a \u0639\u0635\u0628\u06cc\u060c \u0627\u06af\u0631\u0686\u0647 \u0634\u062f\u06cc\u062f\u0627 \u0646\u0627\u0631\u0627\u062d\u062a \u06a9\u0646\u0646\u062f\u0647 \u0647\u0633\u062a\u0646\u062f \u0627\u0645\u0627 \u062e\u0637\u0631\u0646\u0627\u06a9 \u0646\u0645\u06cc\u200c\u0628\u0627\u0634\u0646\u062f.<\/p>\n<p style=\"text-align: justify;\">\u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u062d\u0645\u0644\u0627\u062a \u0639\u0635\u0628\u06cc \u0628\u062f\u0648\u0646 \u0645\u062f\u0627\u0648\u0627\u06cc \u062a\u062e\u0635\u0635\u06cc\u060c \u0642\u0627\u0628\u0644 \u062f\u0631\u0645\u0627\u0646 \u0646\u06cc\u0633\u062a\u0646\u062f \u0648 \u0627\u0632 \u0637\u0631\u0641\u06cc \u0631\u0647\u0627\u06a9\u0631\u062f\u0646 \u0622\u0646 \u0647\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b \u0628\u062f\u062a\u0631 \u0634\u062f\u0646 \u0648\u0636\u0639\u06cc\u062a \u0634\u0648\u062f.<\/p>\n<p style=\"text-align: justify;\">\u0639\u0644\u0627\u0626\u0645 \u062d\u0645\u0644\u0647 \u0639\u0635\u0628\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0639\u0644\u0627\u0626\u0645 \u062f\u06cc\u06af\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627 \u0627\u0632 \u062c\u0645\u0644\u0647 \u062d\u0645\u0644\u0647 \u0642\u0644\u0628\u06cc \u0634\u0628\u06cc\u0647 \u0628\u0627\u0634\u0646\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646\u060c \u0627\u06af\u0631 \u0645\u0637\u0645\u0626\u0646 \u0646\u06cc\u0633\u062a\u06cc\u062f \u0686\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0628\u0627\u0639\u062b \u0628\u0631\u0648\u0632 \u0627\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 \u0634\u062f\u0647 \u0627\u0633\u062a\u060c \u0628\u0627\u06cc\u062f \u062a\u062d\u062a \u0645\u0639\u0627\u0644\u062c\u0647 \u067e\u0632\u0634\u06a9 \u062e\u0648\u062f \u0642\u0631\u0627\u0631 \u06af\u06cc\u0631\u06cc\u062f.<\/p>\n<blockquote>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">\u0645\u0637\u0627\u0644\u0628 \u0639\u0646\u0648\u0627\u0646 \u0634\u062f\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0635\u0631\u0641\u0627 \u062c\u0647\u062a \u0622\u06af\u0627\u0647\u06cc \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0634\u0645\u0627\u060c \u062f\u0631 \u0631\u0627\u0628\u0637\u0647 \u0628\u0627 \u0634\u0646\u0627\u062e\u062a \u0628\u06cc\u0634\u062a\u0631 \u0627\u062e\u062a\u0644\u0627\u0644 \u067e\u0627\u0646\u06cc\u06a9 \u0627\u0633\u062a. \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0647\u0631 \u0646\u0648\u0639 \u0639\u0627\u0631\u0636\u0647 \u0648 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0686\u0647 \u06a9\u0648\u0686\u06a9 \u0648 \u0686\u0647 \u0628\u0632\u0631\u06af \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0645\u0639\u0627\u0644\u062c \u062e\u0648\u062f \u0645\u0634\u0648\u0631\u062a \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/span><\/p>\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/pezeshkekhoob.com\/psychologists\/1c-tehran\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633 \u062a\u0647\u0631\u0627\u0646<\/a><\/strong><\/p>\n<\/blockquote>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D9%BE%D8%A7%D9%86%DB%8C%DA%A9_%D8%AA%D9%88%D8%B3%D8%B7_%D9%BE%D8%B2%D8%B4%DA%A9_%DA%86%DA%AF%D9%88%D9%86%D9%87_%D8%AF%D8%B1%D9%85%D8%A7%D9%86_%D9%85%DB%8C%E2%80%8C%D8%B4%D9%88%D8%AF%D8%9F\"><\/span><span style=\"color: #008000;\" data-darkreader-inline-color=\"\">\u067e\u0627\u0646\u06cc\u06a9 \u062a\u0648\u0633\u0637 \u067e\u0632\u0634\u06a9 \u0686\u06af\u0648\u0646\u0647 \u062f\u0631\u0645\u0627\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f\u061f<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0645\u0639\u0645\u0648\u0644\u0627 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u067e\u0627\u0646\u06cc\u06a9 \u067e\u0632\u0634\u06a9 \u0645\u0639\u0627\u0644\u062c \u0627\u0632 \u062f\u0648 \u0631\u0648\u0634 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f:<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%AF%D8%A7%D8%B1%D9%88_%D8%AF%D8%B1%D9%85%D8%A7%D9%86%DB%8C\"><\/span><span style=\"color: #008000;\" data-darkreader-inline-color=\"\">\u062f\u0627\u0631\u0648 \u062f\u0631\u0645\u0627\u0646\u06cc<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u06cc\u06a9\u06cc \u0627\u0632 \u0631\u0627\u0647\u200c\u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u067e\u0627\u0646\u06cc\u06a9\u060c \u062f\u0631\u0645\u0627\u0646 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0622\u0646 \u0627\u0633\u062a. \u062f\u0631 \u0627\u06cc\u0646 \u062f\u0631\u0645\u0627\u0646 \u067e\u0632\u0634\u06a9 \u0645\u0639\u0645\u0648\u0644\u0627 \u0627\u0632 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u0686\u0648\u0646 <a href=\"https:\/\/ravandarman.com\/blog\/paroxetine\/\" target=\"_blank\" rel=\"noopener\">\u067e\u0627\u0631\u0648\u06a9\u0633\u062a\u06cc\u0646<\/a>\u060c <a href=\"https:\/\/ravandarman.com\/blog\/alprazolam\/\" target=\"_blank\" rel=\"noopener\">\u0622\u0644\u067e\u0631\u0627\u0632\u0648\u0644\u0627\u0645<\/a>\u060c \u0633\u0631\u0648\u062a\u0648\u0646\u06cc\u0646\u060c <a href=\"https:\/\/ravandarman.com\/blog\/clomipramine\/\" target=\"_blank\" rel=\"noopener\">\u06a9\u0644\u0648\u0645\u06cc\u067e\u0631\u0627\u0645\u06cc\u0646<\/a>\u060c \u0628\u0646\u0632\u0648\u062f\u06cc\u0627\u0632\u067e\u06cc\u0646\u200c\u0647\u0627\u060c <a href=\"https:\/\/ravandarman.com\/blog\/buspirone\/\" target=\"_blank\" rel=\"noopener\">\u0628\u0648\u0633\u067e\u06cc\u0631\u0648\u0646<\/a> \u0648 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f\u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0633\u0647 \u062d\u0644\u0642\u0647\u200c\u0627\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648\u0647\u0627 \u0628\u062f\u0648\u0646 \u0646\u0633\u062e\u0647 \u067e\u0632\u0634\u06a9\u06cc \u0628\u0647 \u0641\u0631\u0648\u0634 \u0646\u0645\u06cc\u200c\u0631\u0633\u0646\u062f\u060c \u067e\u0633 \u0628\u0647 \u0647\u06cc\u0686 \u0639\u0646\u0648\u0627\u0646 \u0627\u0642\u062f\u0627\u0645 \u0628\u0647 \u062e\u0648\u062f \u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0627 \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648\u0647\u0627 \u0646\u06a9\u0646\u06cc\u062f.\u00a0<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%AF%D8%B1%D9%85%D8%A7%D9%86%E2%80%8C%D9%87%D8%A7%DB%8C_%D8%B4%D9%86%D8%A7%D8%AE%D8%AA%DB%8C-%D8%B1%D9%81%D8%AA%D8%A7%D8%B1%DB%8C\"><\/span><span style=\"color: #008000;\" data-darkreader-inline-color=\"\">\u062f\u0631\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u0634\u0646\u0627\u062e\u062a\u06cc-\u0631\u0641\u062a\u0627\u0631\u06cc<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0648\u0627\u0631\u062f \u062f\u0631\u0645\u0627\u0646 \u067e\u0627\u0646\u06cc\u06a9 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u062f\u0631\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u0634\u0646\u0627\u062e\u062a\u06cc-\u0631\u0641\u062a\u0627\u0631\u06cc\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0633\u06cc\u0627\u0631 \u0645\u0648\u062b\u0631\u062a\u0631 \u0627\u0632 \u0645\u0635\u0631\u0641 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0628\u0627\u0634\u062f. \u0645\u0639\u0645\u0648\u0644\u0627 \u062f\u0631 \u0627\u06cc\u0646 \u0631\u0648\u0634 \u0633\u0639\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f \u062a\u0627 \u0639\u062a\u0642\u0627\u062f\u0627\u062a \u0648 \u0627\u0641\u06a9\u0627\u0631 \u063a\u0644\u0637 \u0628\u06cc\u0645\u0627\u0631 \u0628\u0647 \u0622\u0646 \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u062a\u0627 \u0628\u0647 \u0648\u06cc \u062b\u0627\u0628\u062a \u0634\u0648\u062f \u06a9\u0647 \u0627\u0634\u062a\u0628\u0627\u0647 \u0641\u06a9\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0633\u067e\u0633 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0635\u062d\u06cc\u062d \u062f\u0631 \u0631\u0627\u0628\u0637\u0647 \u0628\u0627 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0648 \u062d\u0645\u0644\u0627\u062a \u067e\u0627\u0646\u06cc\u06a9 \u0628\u0647 \u0641\u0631\u062f \u062f\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u062a\u0627 \u0628\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u06a9\u0646\u0627\u0631 \u062a\u0644\u0627\u0634\u200c\u0647\u0627\u06cc \u067e\u0632\u0634\u06a9 \u0645\u0639\u0627\u0644\u062c \u0628\u0647 \u062f\u0631\u0645\u0627\u0646 \u062e\u0648\u062f \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/span><\/p>\n<h4 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%B9%D9%84%D8%A7%D8%A6%D9%85_%D8%AD%D9%85%D9%84%D9%87_%D9%BE%D8%A7%D9%86%DB%8C%DA%A9_%DB%8C%D8%A7_%D9%88%D8%AD%D8%B4%D8%AA_%D8%B2%D8%AF%DA%AF%DB%8C\"><\/span><span style=\"color: #008000;\" data-darkreader-inline-color=\"\">\u0639\u0644\u0627\u0626\u0645 \u062d\u0645\u0644\u0647 \u067e\u0627\u0646\u06cc\u06a9 \u06cc\u0627 \u0648\u062d\u0634\u062a \u0632\u062f\u06af\u06cc<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\">\u0642\u0637\u0639 \u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u0627 \u062f\u06cc\u06af\u0631\u0627\u0646<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0645\u0639\u0645\u0648\u0644\u0627 \u0639\u0644\u0627\u0626\u0645 \u067e\u0627\u0646\u06cc\u06a9 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0647\u0645 \u0628\u0647 \u0637\u0648\u0631 \u0646\u0627\u06af\u0647\u0627\u0646\u06cc \u0648 \u0647\u0645 \u0628\u0647 \u0637\u0648\u0631 \u0622\u0631\u0627\u0645 \u0628\u0631\u0648\u0632 \u06a9\u0646\u062f\u060c \u0647\u0645\u0647\u200c\u06cc \u0639\u0644\u0627\u0626\u0645 \u067e\u0627\u0646\u06cc\u06a9 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0631\u0627\u06cc \u0647\u0645\u0647\u200c\u06cc \u0627\u0641\u0631\u0627\u062f \u0628\u0631\u0648\u0632 \u0646\u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0631\u0627\u06cc \u06f5 \u062a\u0627 \u06f2\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u0637\u0648\u0644 \u0628\u06a9\u0634\u062f \u0627\u0632 \u0637\u0631\u0641\u06cc \u062f\u0631 \u06f1\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u0627\u0648\u0644 \u0628\u0647 \u0627\u0648\u062c \u062e\u0648\u062f \u0645\u06cc\u200c\u0631\u0633\u062f. \u0627\u06cc\u0646 \u062d\u0645\u0644\u0627\u062a \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0634\u062f\u062a\u06cc \u06a9\u0647 \u062f\u0627\u0631\u0646\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0635\u0648\u0631\u062a \u0631\u0648\u0632\u0627\u0646\u0647 \u06cc\u0627 \u0647\u0641\u062a\u06af\u06cc \u0628\u0631\u0627\u06cc \u062f\u0631 \u0641\u0631\u062f \u0628\u0631\u0648\u0632 \u06a9\u0646\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u06cc\u0634 \u0627\u0632 \u0627\u0646\u062f\u0627\u0632\u0647 \u0645\u0648\u0631\u062f \u062d\u0645\u0644\u0647 \u067e\u0627\u0646\u06cc\u06a9 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u0646\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0632\u0645\u0627\u0646 \u0622\u0646 \u0631\u0627 \u0645\u0634\u062e\u0635 \u06a9\u0646\u0646\u062f \u0648 \u0628\u0627 \u0622\u0645\u0627\u062f\u06af\u06cc \u06a9\u0627\u0645\u0644 \u0628\u0627 \u0622\u0646 \u0631\u0648\u0628\u0647\u200c\u0631\u0648 \u0634\u0648\u0646\u062f.<\/span><\/p>\n<h4 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%B9%D9%84%D9%84_%D8%AD%D9%85%D9%84%D9%87_%D9%BE%D8%A7%D9%86%DB%8C%DA%A9_%DB%8C%D8%A7_%D9%88%D8%AD%D8%B4%D8%AA_%D8%B2%D8%AF%DA%AF%DB%8C\"><\/span><span style=\"color: #008000;\" data-darkreader-inline-color=\"\">\u0639\u0644\u0644 \u062d\u0645\u0644\u0647 \u067e\u0627\u0646\u06cc\u06a9 \u06cc\u0627 \u0648\u062d\u0634\u062a \u0632\u062f\u06af\u06cc<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u06af\u0641\u062a\u06cc\u0645 \u0639\u0644\u0644 \u062d\u0645\u0644\u0627\u062a \u067e\u0627\u0646\u06cc\u06a9 \u0646\u0627\u0634\u0646\u0627\u062e\u062a\u0647 \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u067e\u0632\u0634\u06a9\u0627\u0646 \u062a\u0626\u0648\u0631\u06cc \u0648 \u0646\u0638\u0631\u06cc\u0647\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u062f\u0631 \u0645\u0648\u0631\u062f \u0622\u0646 \u0628\u06cc\u0627\u0646 \u06a9\u0631\u062f\u0647\u200c\u0627\u0646\u062f. \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0645\u0648\u0627\u0631\u062f\u06cc \u06a9\u0647 \u0630\u06a9\u0631 \u0634\u062f \u0639\u062f\u0645 \u062a\u0639\u0627\u062f\u0644 \u0645\u0648\u0627\u062f \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u062f\u0631 \u0645\u063a\u0632 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06cc\u06a9\u06cc \u0627\u0632 \u062f\u0644\u0627\u06cc\u0644 \u0622\u0646 \u0628\u0627\u0634\u062f. \u0627\u0641\u0631\u0627\u062f \u0645\u0639\u0645\u0648\u0644\u0627 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u062f\u0686\u0627\u0631 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0631\u0648\u0627\u0646\u06cc \u0686\u0648\u0646 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc\u060c \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u062e\u0644\u0642\u06cc \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u0646\u062f \u062f\u0686\u0627\u0631 \u067e\u0627\u0646\u06cc\u06a9 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u0627\u0632 \u0637\u0631\u0641\u06cc \u062f\u0627\u0634\u062a\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc\u060c \u0631\u06cc\u0648\u06cc\u060c \u0627\u0633\u062a\u0631\u0633 \u0637\u0648\u0644\u0627\u0646\u06cc \u0645\u062f\u062a\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0627\u0632 \u0627\u0644\u06a9\u0644\u060c \u0646\u06cc\u06a9\u0648\u062a\u06cc\u0646\u060c \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0648&#8230; \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0632\u0645\u06cc\u0646\u0647 \u0631\u0627 \u0628\u0631\u0627\u06cc \u067e\u0627\u0646\u06cc\u06a9 \u0645\u0647\u06cc\u0627 \u06a9\u0646\u062f.<\/span><\/p>\n<blockquote>\n<p class=\"penci-entry-title entry-title grid-title\" style=\"text-align: center;\"><strong><a href=\"https:\/\/ravandarman.com\/blog\/panic-attacks-disorder\/\" target=\"_blank\" rel=\"noopener\">\u0639\u0648\u0627\u0631\u0636 \u0628\u0639\u062f \u0627\u0632 \u062d\u0645\u0644\u0647 \u067e\u0627\u0646\u06cc\u06a9 \u0686\u06cc\u0633\u062a\u061f<\/a><\/strong><\/p>\n<\/blockquote>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-1980 \" src=\"https:\/\/ravandarman.com\/blog\/wp-content\/uploads\/2019\/06\/1536x716.png\" alt=\"\u062f\u0631\u0645\u0627\u0646 \u0627\u062e\u062a\u0644\u0627\u0644 \u067e\u0627\u0646\u06cc\u06a9\" width=\"628\" height=\"293\" srcset=\"https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2019\/06\/1536x716.png 1536w, https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2019\/06\/1536x716-300x140.png 300w, https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2019\/06\/1536x716-768x358.png 768w, https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2019\/06\/1536x716-1024x477.png 1024w\" sizes=\"(max-width: 628px) 100vw, 628px\" \/><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%AF%D9%84%D8%A7%DB%8C%D9%84_%D8%A8%D8%B1%D9%88%D8%B2_%D8%AD%D9%85%D9%84%D8%A7%D8%AA_%D9%BE%D8%A7%D9%86%DB%8C%DA%A9\"><\/span><span style=\"color: #008000;\" data-darkreader-inline-color=\"\"><strong>\u062f\u0644\u0627\u06cc\u0644 \u0628\u0631\u0648\u0632 \u062d\u0645\u0644\u0627\u062a \u067e\u0627\u0646\u06cc\u06a9<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">\u0645\u0634\u062e\u0635 \u0646\u06cc\u0633\u062a \u06a9\u0647 \u062f\u0642\u06cc\u0642\u0627 \u0686\u0647 \u062f\u0644\u06cc\u0644\u06cc \u0628\u0627\u0639\u062b 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\u0645\u062e\u062a\u0644\u0641 \u0645\u063a\u0632 \u0634\u0645\u0627<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u0628\u0631\u062e\u06cc \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u06a9\u0647 \u0648\u0627\u06a9\u0646\u0634 \u0637\u0628\u06cc\u0639\u06cc \u062c\u0646\u06af \u06cc\u0627 \u06af\u0631\u06cc\u0632 \u062f\u0631 \u0628\u062f\u0646 \u0634\u0645\u0627 \u0646\u0633\u0628\u062a \u0628\u0647 \u062e\u0637\u0631\u060c \u0628\u0635\u0648\u0631\u062a \u062d\u0645\u0644\u0627\u062a \u0639\u0635\u0628\u06cc \u0646\u0645\u0648\u062f \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<p style=\"text-align: justify;\">\u0628\u0631\u0627\u06cc \u0645\u062b\u0627\u0644 \u0627\u06af\u0631 \u06cc\u06a9 \u062e\u0631\u0633 \u06af\u0631\u06cc\u0632\u0644\u06cc \u0634\u0645\u0627 \u0631\u0627 \u062f\u0646\u0628\u0627\u0644 \u06a9\u0646\u062f\u060c \u0628\u062f\u0646 \u0634\u0645\u0627 \u0628\u0647 \u0637\u0648\u0631 \u063a\u0631\u06cc\u0632\u06cc \u0648\u0627\u06a9\u0646\u0634 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628 \u0648 \u062a\u0646\u0641\u0633 \u0634\u0645\u0627 \u0628\u0627\u0644\u0627 \u0645\u06cc\u200c\u0631\u0648\u062f \u0648 \u0628\u062f\u0646 \u0634\u0645\u0627 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0628\u0631\u0627\u06cc \u0648\u0636\u0639\u06cc\u062a \u062a\u0647\u062f\u06cc\u062f\u0622\u0645\u06cc\u0632 \u0622\u0645\u0627\u062f\u0647 \u0634\u0648\u062f. \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0648\u0627\u06a9\u0646\u0634\u200c\u0647\u0627 \u062f\u0631 \u0632\u0645\u0627\u0646 \u0648\u0642\u0648\u0639 \u062d\u0645\u0644\u0647 \u067e\u0627\u0646\u06cc\u06a9 \u0646\u06cc\u0632 \u0631\u062e \u0645\u06cc\u200c\u062f\u0647\u0646\u062f. \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0647\u06cc\u0686 \u062e\u0631\u0633\u06cc \u0634\u0645\u0627 \u0631\u0627 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id=\"%D9%81%D8%B1%D8%AF%DB%8C_%DA%A9%D9%87_%D8%A7%D9%88%D9%84%DB%8C%D9%86_%D8%A8%D8%A7%D8%B1_%D8%AF%DA%86%D8%A7%D8%B1_%D8%AD%D9%85%D9%84%D9%87_%D9%BE%D8%A7%D9%86%DB%8C%DA%A9_%D9%85%DB%8C_%D8%B4%D9%88%D8%AF%D8%8C_%DA%86%D9%87_%D8%A7%D9%81%DA%A9%D8%A7%D8%B1_%D9%86%D8%A7%D8%B1%D8%A7%D8%AD%D8%AA_%DA%A9%D9%86%D9%86%D8%AF%D9%87_%D8%A7%DB%8C_%D8%AF%D8%B1_%D8%B0%D9%87%D9%86_%D8%A7%D9%88_%D9%85%DB%8C_%DA%AF%D8%B0%D8%B1%D8%AF%D8%9F\"><\/span><span style=\"color: #008000;\" data-darkreader-inline-color=\"\">\u0641\u0631\u062f\u06cc \u06a9\u0647 \u0627\u0648\u0644\u06cc\u0646 \u0628\u0627\u0631 \u062f\u0686\u0627\u0631 \u062d\u0645\u0644\u0647 \u067e\u0627\u0646\u06cc\u06a9 \u0645\u06cc \u0634\u0648\u062f\u060c \u0686\u0647 \u0627\u0641\u06a9\u0627\u0631 \u0646\u0627\u0631\u0627\u062d\u062a \u06a9\u0646\u0646\u062f\u0647 \u0627\u06cc \u062f\u0631 \u0630\u0647\u0646 \u0627\u0648 \u0645\u06cc \u06af\u0630\u0631\u062f\u061f<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p 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\u067e\u0627\u0646\u06cc\u06a9 \u06a9\u062f\u0627\u0645\u0646\u062f\u061f<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062f\u0686\u0627\u0631 \u062d\u0645\u0644\u0647 \u067e\u0627\u0646\u06cc\u06a9 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0627\u0632 \u0627\u0645\u0627\u06a9\u0646\u06cc \u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u062d\u062a\u0645\u0627\u0644 \u0641\u0631\u0627\u0631 \u0628\u0631\u0627\u06cc \u0622\u0646\u200c\u0647\u0627 \u0633\u062e\u062a \u0628\u0627\u0634\u062f\u060c \u0647\u0631\u0627\u0633 \u062f\u0627\u0631\u0646\u062f.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u06cc\u0646 \u062f\u0633\u062a\u0647 \u0627\u0632 \u0627\u0641\u0631\u0627\u062f 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\u062d\u0627\u0644 \u0646\u0631\u0648\u0646\u062f.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062f\u0686\u0627\u0631 \u067e\u0627\u0646\u06cc\u06a9 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0634\u062e\u0635 \u0627\u06cc\u0645\u0646 \u062f\u0627\u0631\u0646\u062f. \u0627\u06cc\u0646 \u0634\u062e\u0635 \u06a9\u0633\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u062f\u0631 \u062d\u06cc\u0646 \u0641\u0631\u0627\u0631 \u0647\u0645\u0631\u0627\u0647\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u062d\u0633\u0627\u0633 \u0636\u0639\u0641 \u0648 \u06af\u06cc\u062c\u06cc \u062f\u0627\u0631\u0646\u062f \u0648 \u0645\u06cc\u200c\u062a\u0631\u0633\u0646\u062f \u0628\u0627 \u062d\u0636\u0648\u0631 \u062f\u0631 \u0645\u062d\u06cc\u0637\u200c\u0647\u0627\u06cc \u0634\u0644\u0648\u063a \u0627\u0632 \u062d\u0627\u0644 \u0628\u0631\u0648\u0646\u062f.\u00a0<\/span><\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%B9%D9%88%D8%A7%D9%85%D9%84_%D8%AE%D8%B7%D8%B1_%D8%AF%D8%B1_%D8%A7%DB%8C%D8%AC%D8%A7%D8%AF_%D8%A7%D8%AE%D8%AA%D9%84%D8%A7%D9%84_%D9%BE%D8%A7%D9%86%DB%8C%DA%A9\"><\/span><span style=\"color: #008000;\" data-darkreader-inline-color=\"\">\u0639\u0648\u0627\u0645\u0644 \u062e\u0637\u0631 \u062f\u0631 \u0627\u06cc\u062c\u0627\u062f \u0627\u062e\u062a\u0644\u0627\u0644 \u067e\u0627\u0646\u06cc\u06a9<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0627\u062e\u062a\u0644\u0627\u0644 \u0647\u0631\u0627\u0633\u060c \u0627\u063a\u0644\u0628 \u062f\u0631 \u0627\u0648\u0627\u062e\u0631 \u062f\u0648\u0631\u0647 \u0646\u0648\u062c\u0648\u0627\u0646\u06cc \u06cc\u0627 \u062f\u0631 \u0627\u0648\u0627\u06cc\u0644 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u06cc \u0622\u063a\u0627\u0632 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0648 \u0634\u06cc\u0648\u0639 \u0622\u0646 \u062f\u0631 \u0632\u0646\u0627\u0646 \u0646\u0633\u0628\u062a \u0628\u0647 \u0645\u0631\u062f\u0627\u0646 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0633\u062a.<\/p>\n<p style=\"text-align: justify;\">\u0639\u0648\u0627\u0645\u0644\u06cc \u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062e\u0637\u0631 \u062d\u0645\u0644\u0647 \u06cc \u067e\u0627\u0646\u06cc\u06a9 \u0648 \u06cc\u0627 \u0627\u062e\u062a\u0644\u0627\u0644 \u0647\u0631\u0627\u0633 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u0646\u062f\u060c \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0648\u062c\u0648\u062f \u0633\u0627\u0628\u0642\u0647 \u062d\u0645\u0644\u0647 \u0639\u0635\u0628\u06cc \u06cc\u0627 \u0627\u062e\u062a\u0644\u0627\u0644 \u0647\u0631\u0627\u0633 \u062f\u0631 \u062e\u0627\u0646\u0648\u0627\u062f\u0647<\/li>\n<li>\u0627\u0633\u062a\u0631\u0633 \u0632\u06cc\u0627\u062f \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc \u062f\u0631 \u0627\u062b\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc \u06cc\u0627 \u0645\u0631\u06af \u06cc\u06a9\u06cc \u0627\u0632 \u0639\u0632\u06cc\u0632\u0627\u0646<\/li>\n<li>\u06cc\u06a9 \u062d\u0627\u062f\u062b\u0647 \u0631\u0648\u062d\u06cc \u0622\u0633\u06cc\u0628 \u0632\u0627\u060c \u0645\u0627\u0646\u0646\u062f \u062a\u062c\u0627\u0648\u0632 \u062c\u0646\u0633\u06cc \u0648 \u06cc\u0627 \u062a\u0635\u0627\u062f\u0641 \u062c\u062f\u06cc<\/li>\n<li>\u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0628\u0632\u0631\u06af \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc \u0645\u0627\u0646\u0646\u062f \u0637\u0644\u0627\u0642 \u06cc\u0627 \u0628\u0647 \u062f\u0646\u06cc\u0627 \u0622\u0645\u062f\u0646 \u0641\u0631\u0632\u0646\u062f \u062c\u062f\u06cc\u062f<\/li>\n<li>\u06a9\u0634\u06cc\u062f\u0646 \u0633\u06cc\u06af\u0627\u0631 \u0648 \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u06a9\u0627\u0641\u0626\u06cc\u0646<\/li>\n<li>\u062e\u0627\u0637\u0631\u0647 \u0633\u0648\u0621\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u062c\u0646\u0633\u06cc \u06cc\u0627 \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u062f\u0631 \u06a9\u0648\u062f\u06a9\u06cc<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1983\" title=\"\u0639\u0648\u0627\u0645\u0644 \u0632\u0645\u06cc\u0646\u0647 \u0633\u0627\u0632 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0627\u062e\u062a\u0644\u0627\u0644 \u067e\u0627\u0646\u06cc\u06a9\" src=\"https:\/\/ravandarman.com\/blog\/wp-content\/uploads\/2019\/06\/482187051-56a258623df78cf7727492b4.jpg\" alt=\"\" width=\"617\" height=\"406\" srcset=\"https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2019\/06\/482187051-56a258623df78cf7727492b4.jpg 768w, https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2019\/06\/482187051-56a258623df78cf7727492b4-300x197.jpg 300w\" sizes=\"(max-width: 617px) 100vw, 617px\" \/><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%B9%D9%88%D8%A7%D8%B1%D8%B6_%D8%AC%D8%A7%D9%86%D8%A8%DB%8C_%D8%A7%D8%AE%D8%AA%D9%84%D8%A7%D9%84_%D9%BE%D8%A7%D9%86%DB%8C%DA%A9\"><\/span><span style=\"color: #008000;\" data-darkreader-inline-color=\"\"><strong>\u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc \u0627\u062e\u062a\u0644\u0627\u0644 \u067e\u0627\u0646\u06cc\u06a9<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">\u062d\u0645\u0644\u0647 \u0639\u0635\u0628\u06cc \u0648 \u0627\u062e\u062a\u0644\u0627\u0644 \u0647\u0631\u0627\u0633 \u0627\u06af\u0631 \u062f\u0631\u0645\u0627\u0646 \u0646\u0634\u0648\u0646\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062a\u0645\u0627\u0645 \u062c\u0646\u0628\u0647 \u0647\u0627\u06cc \u0632\u0646\u062f\u06af\u06cc \u0634\u0645\u0627 \u0631\u0627 \u062a\u062d\u062a \u062a\u0627\u062b\u06cc\u0631 \u0642\u0631\u0627\u0631 \u062f\u0647\u0646\u062f. \u0627\u06cc\u0646\u06a9\u0647 \u0634\u0645\u0627 \u062f\u0627\u0626\u0645\u0627\u064b \u0628\u0627 \u062a\u0631\u0633 \u0627\u0632 \u0627\u062d\u062a\u0645\u0627\u0644 \u062a\u06a9\u0631\u0627\u0631 \u062d\u0645\u0644\u0647 \u0639\u0635\u0628\u06cc \u0632\u0646\u062f\u06af\u06cc \u06a9\u0646\u06cc\u062f\u060c \u0628\u0627\u0639\u062b \u0627\u0641\u062a \u06a9\u06cc\u0641\u06cc\u062a \u0632\u0646\u062f\u06af\u06cc\u062a\u0627\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p style=\"text-align: justify;\">\u0639\u0648\u0627\u0631\u0636\u06cc \u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0648 \u06cc\u0627 \u062f\u0631 \u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u0627 \u062d\u0645\u0644\u0627\u062a \u0639\u0635\u0628\u06cc \u0627\u06cc\u062c\u0627\u062f \u0634\u0648\u0646\u062f\u060c \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/p>\n<ul style=\"list-style-type: disc; text-align: justify;\">\n<li>\u0638\u0647\u0648\u0631<a href=\"https:\/\/ravandarman.com\/blog\/%D9%81%D9%88%D8%A8%DB%8C%D8%A7-%D9%88-%D8%B1%D8%A7%D9%87-%D9%87%D8%A7%DB%8C-%D8%AF%D8%B1%D9%85%D8%A7%D9%86%DB%8C\/\"> \u062a\u0631\u0633 \u0647\u0627 \u06cc\u0627 \u0641\u0648\u0628\u06cc\u0627\u0647\u0627\u06cc \u062e\u0627\u0635\u06cc<\/a> \u0627\u0632 \u062c\u0645\u0644\u0647 \u062a\u0631\u0633 \u0627\u0632 \u0631\u0627\u0646\u0646\u062f\u06af\u06cc \u06cc\u0627 \u062a\u0631\u06a9 \u062e\u0627\u0646\u0647<\/li>\n<li>\u0645\u0631\u0627\u0642\u0628\u062a\u200c\u0647\u0627\u06cc \u067e\u0632\u0634\u06a9\u06cc \u0645\u06a9\u0631\u0631 \u0628\u0631\u0627\u06cc \u0645\u0639\u0636\u0644\u0627\u062a \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u0648 \u062f\u06cc\u06af\u0631 \u0645\u0633\u0627\u0626\u0644 \u067e\u0632\u0634\u06a9\u06cc<\/li>\n<li><a href=\"https:\/\/ravandarman.com\/blog\/%DA%A9%D8%A7%D9%87%D8%B4-%D8%A7%D8%B6%D8%B7%D8%B1%D8%A7%D8%A8\/\">\u062f\u0648\u0631\u06cc \u0648 \u0627\u062c\u062a\u0646\u0627\u0628 \u0627\u0632 \u0645\u0648\u0642\u0639\u06cc\u062a \u0647\u0627\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc<\/a><\/li>\n<li>\u0645\u0634\u06a9\u0644\u0627\u062a \u062f\u0631 \u0645\u062d\u0644 \u06a9\u0627\u0631 \u06cc\u0627 \u0645\u062f\u0631\u0633\u0647<\/li>\n<li><a href=\"https:\/\/ravandarman.com\/blog\/%D8%A7%D9%81%D8%B3%D8%B1%D8%AF%DA%AF%DB%8C\/\">\u0627\u0641\u0633\u0631\u062f\u06af\u06cc\u060c \u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0636\u0637\u0631\u0627\u0628\u06cc \u0648 \u062f\u06cc\u06af\u0631 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0631\u0648\u0627\u0646\u06cc<\/a><\/li>\n<li>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0631\u062a\u06a9\u0627\u0628 \u062e\u0648\u062f\u06a9\u0634\u06cc \u0648 \u06cc\u0627 \u0641\u06a9\u0631 \u06a9\u0631\u062f\u0646 \u062f\u0631\u0628\u0627\u0631\u0647 \u0627\u0646\u062c\u0627\u0645 \u0622\u0646<\/li>\n<li><a href=\"https:\/\/ravandarman.com\/blog\/%d8%a7%d8%b9%d8%aa%db%8c%d8%a7%d8%af\/\">\u0633\u0648\u0621 \u0645\u0635\u0631\u0641 \u0627\u0644\u06a9\u0644 \u0648 \u0645\u0648\u0627\u062f \u0645\u062e\u062f\u0631<\/a><\/li>\n<li>\u0645\u0634\u06a9\u0644\u0627\u062a \u0648 \u0645\u0633\u0627\u0626\u0644 \u0645\u0627\u0644\u06cc<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1984\" title=\"\u062d\u0645\u0644\u0647 \u0647\u0631\u0627\u0633\" src=\"https:\/\/ravandarman.com\/blog\/wp-content\/uploads\/2019\/06\/thumbnail-T-ITAS_0.png\" alt=\"\u0627\u062e\u062a\u0644\u0627\u0644 \u067e\u0627\u0646\u06cc\u06a9\" width=\"569\" height=\"399\" srcset=\"https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2019\/06\/thumbnail-T-ITAS_0.png 948w, https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2019\/06\/thumbnail-T-ITAS_0-300x210.png 300w, https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2019\/06\/thumbnail-T-ITAS_0-768x539.png 768w\" sizes=\"(max-width: 569px) 100vw, 569px\" \/><\/p>\n<p style=\"text-align: justify;\">\u062f\u0631 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f\u060c \u0627\u062e\u062a\u0644\u0627\u0644 \u0647\u0631\u0627\u0633 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627 \u0646\u0648\u0639\u06cc \u0627\u0632 <a href=\"https:\/\/ravandarman.com\/blog\/2019\/04\/10\/%D9%81%D9%88%D8%A8%DB%8C%D8%A7-%D9%88-%D8%B1%D8%A7%D9%87-%D9%87%D8%A7%DB%8C-%D8%AF%D8%B1%D9%85%D8%A7%D9%86%DB%8C\/\">\u0641\u0648\u0628\u06cc\u0627<\/a> \u0647\u0645\u0631\u0627\u0647 \u0634\u0648\u062f \u0628\u0647 \u0646\u0627\u0645 \u00ab\u062a\u0631\u0633 \u0627\u0632 \u0641\u0636\u0627\u0647\u0627\u06cc \u0634\u0644\u0648\u063a\u00bb \u0634\u0648\u062f \u06a9\u0647 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0622\u0646\u060c \u0627\u0641\u0631\u0627\u062f \u0627\u0632 \u0645\u06a9\u0627\u0646\u200c\u0647\u0627 \u0648 \u06cc\u0627 \u0648\u0636\u0639\u06cc\u062a\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0627\u0639\u062b \u0627\u0636\u0637\u0631\u0627\u0628 \u0622\u0646 \u0647\u0627 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f\u060c \u062f\u0648\u0631\u06cc \u0645\u06cc \u06a9\u0646\u0646\u062f \u0632\u06cc\u0631\u0627 \u0622\u0646\u0647\u0627 \u0627\u0632 \u0627\u06cc\u0646\u06a9\u0647 \u0642\u0627\u062f\u0631 \u0628\u0647 \u0641\u0631\u0627\u0631 \u0648 \u06cc\u0627 \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0645\u06a9 \u0646\u06cc\u0633\u062a\u0646\u062f\u060c \u062f\u0686\u0627\u0631 \u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/p>\n<p style=\"text-align: justify;\">\u06cc\u06a9 \u0639\u0627\u0631\u0636\u0647 \u062f\u06cc\u06af\u0631 \u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u0645\u0628\u062a\u0644\u0627\u06cc\u0627\u0646 \u0628\u0647 \u067e\u0627\u0646\u06cc\u06a9 \u062f\u06cc\u062f\u0647 \u0634\u0648\u062f\u060c \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0627\u062c\u062a\u0646\u0627\u0628 \u0627\u0632 \u062a\u0646\u0647\u0627\u06cc\u06cc\u060c \u0641\u0631\u062f \u062f\u0627\u0626\u0645\u0627\u064b \u0628\u0631\u0627\u06cc \u062e\u0631\u0648\u062c \u0627\u0632 \u0645\u0646\u0632\u0644 \u0645\u062a\u06a9\u06cc \u0628\u0647 \u062f\u06cc\u06af\u0631\u0627\u0646 \u0628\u0627\u0634\u062f.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%B1%D8%A7%D9%87%E2%80%8C%D9%87%D8%A7%DB%8C_%D8%AA%D8%B4%D8%AE%DB%8C%D8%B5_%D9%88_%D8%A8%D8%B1%D8%B1%D8%B3%DB%8C_%D9%BE%D8%B2%D8%B4%DA%A9_%D8%A8%D8%B1%D8%A7%DB%8C_%D9%82%D8%B7%D8%B9%DB%8C_%D8%A8%D9%88%D8%AF%D9%86_%D9%BE%D8%A7%D9%86%DB%8C%DA%A9\"><\/span><span style=\"color: #008000;\" data-darkreader-inline-color=\"\">\u0631\u0627\u0647\u200c\u0647\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635 \u0648 \u0628\u0631\u0631\u0633\u06cc \u067e\u0632\u0634\u06a9 \u0628\u0631\u0627\u06cc \u0642\u0637\u0639\u06cc \u0628\u0648\u062f\u0646 \u067e\u0627\u0646\u06cc\u06a9<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%AA%D8%B4%D8%AE%DB%8C%D8%B5_%D8%A8%D8%A7%D9%84%DB%8C%D9%86%DB%8C\"><\/span><span style=\"color: #008000;\" data-darkreader-inline-color=\"\">\u062a\u0634\u062e\u06cc\u0635 \u0628\u0627\u0644\u06cc\u0646\u06cc<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0645\u0639\u0645\u0648\u0644\u0627 \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u0648\u0644\u06cc\u0646 \u0645\u0639\u0627\u06cc\u0646\u0627\u062a\u060c \u0645\u0639\u0627\u06cc\u0646\u0627\u062a \u0628\u0627\u0644\u06cc\u0646\u06cc \u0627\u0633\u062a\u060c \u062f\u0631 \u0622\u0646 \u067e\u0632\u0634\u06a9 \u0627\u0632 \u0647\u0645\u0647 \u0644\u062d\u0627\u0638 \u0628\u062f\u0646 \u0628\u06cc\u0645\u0627\u0631 \u0631\u0627 \u0645\u0648\u0631\u062f \u0628\u0631\u0631\u0633\u06cc \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u062f\u0647\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0631\u0648\u0634 \u062a\u0634\u062e\u06cc\u0635 \u062a\u0627\u0631\u06cc\u062e\u0686\u0647 \u067e\u0632\u0634\u06a9\u06cc \u0628\u06cc\u0645\u0627\u0631\u060c \u0628\u0631\u0631\u0633\u06cc \u0639\u0644\u0627\u0626\u0645 \u0627\u062d\u062a\u0645\u0627\u0644\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc \u0645\u0648\u0631\u062f \u0646\u0638\u0631 \u0645\u0648\u0631\u062f \u0628\u0631\u0631\u0633\u06cc \u0648 \u062a\u062d\u0644\u06cc\u0644 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f. \u0633\u0646\u062c\u0634 \u062a\u067e\u0634 \u0642\u0644\u0628\u060c \u0645\u0639\u0627\u06cc\u0646\u0647 \u06a9\u0627\u0645\u0644 \u0628\u062f\u0646\u060c \u0628\u0631\u0631\u0633\u06cc \u0646\u062a\u0627\u06cc\u062c \u0622\u0632\u0645\u0627\u06cc\u0634\u06af\u0627\u0647\u06cc \u0648 \u063a\u0631\u0628\u0627\u0644\u06af\u0631\u06cc \u0628\u06cc\u0645\u0627\u0631 \u0627\u0632\u062c\u0645\u0644\u0647 \u06af\u0632\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u062f\u0631 \u0631\u0648\u0634 \u062a\u0634\u062e\u06cc\u0635 \u0628\u0627\u0644\u06cc\u0646\u06cc \u0645\u0648\u0631\u062f \u0628\u0631\u0631\u0633\u06cc \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u0646\u062f. <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u062f\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc \u067e\u0627\u0646\u06cc\u06a9 \u0647\u0645 \u0627\u0628\u062a\u062f\u0627 \u067e\u0632\u0634\u06a9\u060c \u0628\u06cc\u0645\u0627\u0631 \u0631\u0627 \u0627\u0632 \u0644\u062d\u0627\u0638 \u0628\u0627\u0644\u06cc\u0646\u06cc \u06a9\u0627\u0645\u0644\u0627 \u0628\u0631\u0631\u0633\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f. \u062f\u0631 \u0635\u0648\u0631\u062a\u06cc \u06a9\u0647 \u0646\u062a\u0648\u0627\u0646\u0633\u062a \u0639\u0644\u0627\u0626\u0645 \u0645\u0631\u0628\u0648\u0637 \u0631\u0627 \u062a\u0634\u062e\u06cc\u0635 \u062f\u0647\u062f \u0631\u0627\u0647\u200c\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631 \u062a\u0634\u062e\u06cc\u0635 \u0631\u0627 \u0645\u0648\u0631\u062f \u0628\u0631\u0631\u0633\u06cc \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0645\u0639\u0627\u06cc\u0646\u0627\u062a \u0628\u0627\u0644\u06cc\u0646\u06cc \u0628\u06cc\u0645\u0627\u0631 \u0628\u0627 \u062a\u0648\u062c\u0647 \u0633\u0646 \u0648 \u062c\u0646\u0633\u06cc\u062a \u0641\u0631\u062f \u0645\u062a\u0641\u0627\u0648\u062a \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f.\u00a0<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%AA%D8%B4%D8%AE%DB%8C%D8%B5_%D8%A7%D9%81%D8%AA%D8%B1%D8%A7%D9%82%DB%8C\"><\/span><span style=\"color: #008000;\" data-darkreader-inline-color=\"\">\u062a\u0634\u062e\u06cc\u0635 \u0627\u0641\u062a\u0631\u0627\u0642\u06cc<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0628\u06cc\u0645\u0627\u0631 \u062f\u0686\u0627\u0631 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u062e\u0644\u0642\u06cc\u060c \u0627\u0636\u0637\u0631\u0627\u0628\u06cc \u0648 \u0627\u0639\u062a\u06cc\u0627\u062f \u0628\u0627\u0634\u062f \u062a\u0634\u062e\u06cc\u0635 \u0627\u0641\u062a\u0631\u0627\u0642\u06cc \u0622\u0646 \u06a9\u0645\u06cc \u0633\u062e\u062a\u200c\u062a\u0631 \u062e\u0648\u0627\u0647\u062f \u0634\u062f. \u0637\u0628\u0642 \u0646\u062a\u0627\u06cc\u062c \u0648 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0628\u06cc\u0634\u062a\u0631 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\u067e\u0627\u0646\u06cc\u06a9 \u0627\u0633\u062a. \u062f\u0631 \u0628\u06cc\u0634\u062a\u0631 \u0645\u0648\u0627\u0631\u062f \u067e\u0627\u0646\u06cc\u06a9 \u0628\u0627 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a\u06cc \u0686\u0648\u0646 \u06a9\u0645 \u06a9\u0627\u0631\u06cc \u062a\u06cc\u0631\u0648\u0626\u06cc\u062f\u060c \u067e\u0631\u06a9\u0627\u0631\u06cc \u062a\u06cc\u0631\u0648\u0626\u06cc\u062f \u0648&#8230; \u062f\u06cc\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u067e\u0632\u0634\u06a9 \u0645\u0639\u0627\u0644\u062c \u0628\u0627\u06cc\u062f \u0627\u06cc\u0646 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0631\u0627 \u0627\u0632 \u06cc\u06a9\u062f\u06cc\u06af\u0631 \u062a\u0641\u06a9\u06cc\u06a9 \u06a9\u0646\u062f\u060c \u0627\u0632 \u0627\u06cc\u0646 \u0631\u0648 \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u067e\u0627\u0646\u06cc\u06a9 \u0631\u0627 \u062a\u0634\u062e\u06cc\u0635 \u062f\u0627\u062f.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%AA%D8%B4%D8%AE%DB%8C%D8%B5_%D8%A7%D9%81%D8%AA%D8%B1%D8%A7%D9%82%DB%8C_%D8%B1%D9%88%D8%A7%D9%86%DB%8C\"><\/span><span style=\"color: #008000;\" data-darkreader-inline-color=\"\">\u062a\u0634\u062e\u06cc\u0635 \u0627\u0641\u062a\u0631\u0627\u0642\u06cc \u0631\u0648\u0627\u0646\u06cc<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0631\u0648\u0627\u0646\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0639\u0644\u0627\u0626\u0645 \u0622\u0646\u200c\u0647\u0627 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0634\u0627\u0628\u0647 \u0628\u0627 \u067e\u0627\u0646\u06cc\u06a9 \u0627\u0633\u062a. \u0627\u0632\u062c\u0645\u0644\u0647 \u0627\u06cc\u0646 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u0645 \u0628\u0647 \u062c\u0645\u0639\u06cc\u062a \u0647\u0631\u0627\u0633\u06cc\u060c \u0627\u062e\u062a\u0644\u0627\u0644 \u0641\u06a9\u0631\u06cc\u060c \u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0636\u0637\u0631\u0627\u0628\u060c \u0627\u062e\u062a\u0644\u0627\u0644 \u0647\u0631\u0627\u0633\u200c\u0647\u0627\u06cc \u0648\u06cc\u0698\u0647 \u0648&#8230; \u0627\u0634\u0627\u0631\u0647 \u06a9\u0646\u06cc\u0645. \u067e\u0632\u0634\u06a9 \u0645\u0639\u0627\u0644\u062c \u0628\u0627\u06cc\u062f \u0627\u06cc\u0646 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0631\u0627 \u062f\u0631 \u0641\u0631\u062f \u0645\u0648\u0631\u062f \u0628\u0631\u0631\u0633\u06cc \u0642\u0631\u0627\u0631 \u062f\u0647\u062f \u0648 \u0645\u06cc\u0632\u0627\u0646 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u067e\u0627\u0646\u06cc\u06a9 \u0631\u0627 \u0645\u0634\u062e\u0635 \u06a9\u0646\u062f.\u00a0<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D9%BE%DB%8C%D8%B4%DA%AF%DB%8C%D8%B1%DB%8C_%D8%A7%D8%B2_%D8%A7%D8%AE%D8%AA%D9%84%D8%A7%D9%84_%D9%BE%D8%A7%D9%86%DB%8C%DA%A9\"><\/span><span style=\"color: #008000;\" data-darkreader-inline-color=\"\"><strong>\u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0627\u062e\u062a\u0644\u0627\u0644 \u067e\u0627\u0646\u06cc\u06a9<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0647\u06cc\u0686 \u0631\u0627\u0647 \u0645\u0637\u0645\u0626\u0646\u06cc \u0628\u0631\u0627\u06cc \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062d\u0645\u0644\u0647 \u0639\u0635\u0628\u06cc \u0648 \u06cc\u0627 \u0627\u062e\u062a\u0644\u0627\u0644 \u0647\u0631\u0627\u0633 \u0648\u062c\u0648\u062f \u0646\u062f\u0627\u0631\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0627\u06cc\u0646 \u062a\u0648\u0635\u06cc\u0647\u200c\u0647\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f.<\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"text-align: justify;\">\u0628\u0647 \u0645\u062d\u0636 \u0627\u06cc\u0646\u06a9\u0647 \u062f\u0686\u0627\u0631 \u062d\u0645\u0644\u0647 \u067e\u0627\u0646\u06cc\u06a9 \u0634\u064f\u062f\u06cc\u062f\u060c \u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0628\u062f\u062a\u0631 \u0634\u062f\u0646 \u06cc\u0627 \u062a\u06a9\u0631\u0627\u0631 \u0622\u0646\u060c \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0646\u06cc\u062f.<\/li>\n<li style=\"text-align: justify;\">\u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0628\u0631\u06af\u0634\u062a \u062d\u0645\u0644\u0647 \u0639\u0635\u0628\u06cc \u0648 \u06cc\u0627 \u062a\u0634\u062f\u06cc\u062f \u0639\u0644\u0627\u0626\u0645\u060c \u0628\u0631\u0646\u0627\u0645\u0647 \u062f\u0631\u0645\u0627\u0646\u06cc \u062e\u0648\u062f \u0631\u0627 \u0627\u062f\u0627\u0645\u0647 \u062f\u0647\u06cc\u062f.<\/li>\n<li style=\"text-align: justify;\">\u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 \u0648 \u0645\u0631\u062a\u0628 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u0632\u06cc\u0631\u0627 \u0648\u0631\u0632\u0634 \u062f\u0631 \u06a9\u0627\u0647\u0634 \u0627\u0636\u0637\u0631\u0627\u0628 \u0648 \u0627\u0633\u062a\u0631\u0633\u060c \u0628\u0633\u06cc\u0627\u0631 \u0645\u0624\u062b\u0631 \u0627\u0633\u062a.<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1985\" title=\"\u062f\u0631 \u0632\u0645\u0627\u0646 \u062d\u0645\u0644\u0647 \u067e\u0627\u0646\u06cc\u06a9 \u0686\u06a9\u0627\u0631 \u06a9\u0646\u06cc\u0645\u061f\" src=\"https:\/\/ravandarman.com\/blog\/wp-content\/uploads\/2019\/06\/panic-disorder.jpg\" alt=\"\u062f\u0631\u0645\u0627\u0646 \u067e\u0627\u0646\u06cc\u06a9\" width=\"644\" height=\"403\" srcset=\"https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2019\/06\/panic-disorder.jpg 800w, https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2019\/06\/panic-disorder-300x188.jpg 300w, https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2019\/06\/panic-disorder-768x480.jpg 768w\" sizes=\"(max-width: 644px) 100vw, 644px\" \/><\/h3>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%DA%86%DA%AF%D9%88%D9%86%D9%87_%D8%AD%D9%85%D9%84%D9%87_%D8%B9%D8%B5%D8%A8%DB%8C_%D9%BE%D8%A7%D9%86%DB%8C%DA%A9_%D8%B1%D8%A7_%D9%85%D9%87%D8%A7%D8%B1_%DA%A9%D9%86%DB%8C%D9%85%D8%9F\"><\/span><span style=\"color: #008000;\" data-darkreader-inline-color=\"\">\u0686\u06af\u0648\u0646\u0647 \u062d\u0645\u0644\u0647 <\/span><span style=\"color: #008000;\" data-darkreader-inline-color=\"\">\u0639\u0635\u0628\u06cc <\/span><span style=\"color: #008000;\" data-darkreader-inline-color=\"\">\u067e\u0627\u0646\u06cc\u06a9 \u0631\u0627 \u0645\u0647\u0627\u0631 \u06a9\u0646\u06cc\u0645\u061f<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul style=\"text-align: justify;\">\n<li style=\"text-align: justify;\">\u0646\u06a9\u062a\u0647 \u0645\u0647\u0645 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0627\u062c\u0627\u0632\u0647 \u0646\u062f\u0647\u06cc\u062f \u062a\u0631\u0633 \u0627\u0632 \u062d\u0645\u0644\u0647 \u0639\u0635\u0628\u06cc \u0628\u0631 \u0634\u0645\u0627 \u063a\u0644\u0628\u0647 \u06a9\u0646\u062f.<\/li>\n<li style=\"text-align: justify;\">\u0628\u0647 \u062e\u0648\u062f \u0628\u06af\u0648\u06cc\u06cc\u062f \u06a9\u0647 \u0638\u0647\u0648\u0631 \u0627\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645\u060c \u0641\u0642\u0637 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0633\u062a.<\/li>\n<li style=\"text-align: justify;\">\u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u067e\u0631\u062a \u06a9\u0631\u062f\u0646 \u062d\u0648\u0627\u0633\u062a\u0627\u0646 \u0646\u0628\u0627\u0634\u06cc\u062f\u060c \u062d\u0645\u0644\u0647 \u0639\u0635\u0628\u06cc \u0631\u0627 \u062a\u062d\u0645\u0644 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0628\u06af\u0630\u0631\u062f. \u062e\u0648\u062f \u0631\u0627 \u0628\u0647 \u06a9\u0627\u0631\u06cc \u0645\u0634\u063a\u0648\u0644 \u06a9\u0646\u06cc\u062f. \u0627\u06af\u0631 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a\u060c \u0645\u0648\u0642\u0639\u06cc\u062a \u0631\u0627 \u062a\u0627 \u0642\u0628\u0644 \u0627\u0632 \u0641\u0631\u0648\u06a9\u0634 \u06a9\u0631\u062f\u0646 \u0627\u0636\u0637\u0631\u0627\u0628\u062a\u0627\u0646\u060c \u062a\u0631\u06a9 \u0646\u06a9\u0646\u06cc\u062f.<\/li>\n<li style=\"text-align: justify;\">\u0628\u0627 \u062a\u0631\u0633 \u062e\u0648\u062f \u0645\u0642\u0627\u0628\u0644\u0647 \u06a9\u0646\u06cc\u062f. \u0627\u06af\u0631 \u0627\u0632 \u062a\u0631\u0633 \u0641\u0631\u0627\u0631 \u0646\u06a9\u0646\u06cc\u062f\u060c \u0628\u0647 \u062e\u0648\u062f\u062a\u0627\u0646 \u0627\u06cc\u0646 \u0641\u0631\u0635\u062a \u0631\u0627 \u062e\u0648\u0627\u0647\u06cc\u062f \u062f\u0647\u06cc\u062f \u062a\u0627 \u0628\u0641\u0647\u0645\u06cc\u062f \u06a9\u0647 \u0647\u06cc\u0686 \u0627\u062a\u0641\u0627\u0642 \u0628\u062f\u06cc \u0642\u0631\u0627\u0631 \u0646\u06cc\u0633\u062a \u0628\u06cc\u0627\u0641\u062a\u062f.<\/li>\n<li style=\"text-align: justify;\">\u0647\u0645\u06cc\u0646 \u06a9\u0647 \u0627\u0636\u0637\u0631\u0627\u0628\u062a\u0627\u0646 \u0641\u0631\u0648\u06a9\u0634 \u06a9\u0631\u062f\u060c \u062a\u0648\u062c\u0647 \u062e\u0648\u062f \u0631\u0627 \u0628\u0647 \u0627\u0637\u0631\u0627\u0641 \u0645\u0639\u0637\u0648\u0641 \u06a9\u0646\u06cc\u062f \u0648 \u0647\u0645\u0627\u0646 \u06a9\u0627\u0631\u06cc \u0631\u0627 \u06a9\u0647 \u0642\u0628\u0644 \u062a\u0631 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc \u062f\u0627\u062f\u06cc\u062f\u060c \u0627\u062f\u0627\u0645\u0647 \u062f\u0647\u06cc\u062f.<\/li>\n<li style=\"text-align: justify;\">\u062f\u0631 \u0647\u0646\u06af\u0627\u0645 \u0648\u0642\u0648\u0639 \u06cc\u06a9 \u062d\u0645\u0644\u0647 \u0639\u0635\u0628\u06cc \u0646\u0627\u06af\u0647\u0627\u0646\u06cc \u0648 \u06a9\u0648\u062a\u0627\u0647\u060c \u062d\u0636\u0648\u0631 \u06cc\u06a9 \u0641\u0631\u062f \u062f\u0631 \u06a9\u0646\u0627\u0631\u062a\u0627\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u062e\u06cc\u0644\u06cc \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u0632\u06cc\u0631\u0627 \u0627\u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0634\u0645\u0627\u060c \u0627\u06cc\u0646 \u0627\u0637\u0645\u06cc\u0646\u0627\u0646 \u062e\u0627\u0637\u0631 \u0631\u0627 \u0628\u062f\u0647\u062f \u06a9\u0647 \u062d\u0645\u0644\u0647 \u06cc \u0639\u0635\u0628\u06cc \u06af\u0630\u0631\u0627\u0633\u062a \u0648 \u0639\u0644\u0627\u0626\u0645 \u0622\u0646 \u062c\u0627\u06cc \u0646\u06af\u0631\u0627\u0646\u06cc \u0646\u062f\u0627\u0631\u0646\u062f.<\/li>\n<\/ul>\n<blockquote>\n<p style=\"text-align: center;\">\u0628\u0627 \u0631\u0648\u0627\u0646\u067e\u0632\u0634\u06a9 \u0645\u0639\u0627\u0644\u062c \u062e\u0648\u062f \u062f\u0631 \u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u0627\u0634\u06cc\u062f<\/p>\n<p style=\"text-align: center;\">\u0644\u06cc\u0633\u062a <strong><a href=\"https:\/\/pezeshkekhoob.com\/psychiatrists\/1c-tehran\">\u0645\u062a\u062e\u0635\u0635 \u0627\u0639\u0635\u0627\u0628 \u0648 \u0631\u0648\u0627\u0646 \u062a\u0647\u0631\u0627\u0646<\/a><\/strong><\/p>\n<\/blockquote>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%AE%D9%88%D8%AF%DA%A9%D8%B4%DB%8C_%D8%AF%D8%B1_%D9%BE%D8%A7%D9%86%DB%8C%DA%A9\"><\/span><span style=\"color: #008000;\" data-darkreader-inline-color=\"\"><strong>\u062e\u0648\u062f\u06a9\u0634\u06cc \u062f\u0631 \u067e\u0627\u0646\u06cc\u06a9<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u067e\u0627\u0646\u06cc\u06a9 \u0639\u0627\u0631\u0636\u0647\u200c\u0627\u06cc \u0628\u0648\u062f\u0647 \u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0631\u0627\u06cc \u0647\u0631\u06a9\u0633\u06cc \u0627\u06cc\u062c\u0627\u062f \u0634\u0648\u062f. \u0645\u0639\u0645\u0648\u0644\u0627 \u0632\u0646\u0627\u0646 \u0633\u0647 \u0628\u0631\u0627\u0628\u0631 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u0645\u0631\u062f\u0627\u0646 \u0628\u0647 \u067e\u0627\u0646\u06cc\u06a9 \u0645\u0628\u062a\u0644\u0627 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0648\u0627\u0631\u062f \u0647\u06cc\u0686 \u0645\u0648\u0631\u062f \u062e\u0627\u0635 \u0648 \u0646\u06af\u0631\u0627\u0646 \u06a9\u0646\u0646\u062f\u0647\u200c\u0627\u06cc \u0648\u062c\u0648\u062f \u0646\u062f\u0627\u0631\u062f \u0627\u0645\u0627 \u0641\u0631\u062f\u060c \u062f\u0686\u0627\u0631 \u062d\u0645\u0644\u0647 \u067e\u0627\u0646\u06cc\u06a9 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u062e\u062a\u0644\u0627\u0644 \u067e\u0627\u0646\u06cc\u06a9 \u06cc\u06a9\u06cc \u0627\u0632 \u0646\u0627\u062a\u0648\u0627\u0646\u200c\u06a9\u0646\u0646\u062f\u0647\u200c\u062a\u0631\u06cc\u0646 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0628\u0648\u062f\u0647 \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u0641\u0631\u062f \u0631\u0627 \u0645\u0648\u0631\u062f \u062d\u0645\u0644\u0647 \u062e\u0648\u062f \u0642\u0631\u0627\u0631 \u062f\u0647\u062f. \u0628\u0647 \u0637\u0648\u0631\u06cc \u06a9\u0647 \u062f\u0631 \u0645\u0648\u0627\u0631\u062f \u0634\u062f\u06cc\u062f\u06cc \u067e\u0627\u0646\u06cc\u06a9 \u0641\u0631\u062f \u062f\u06cc\u06af\u0631 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0627\u0646\u062c\u0627\u0645 \u06a9\u0627\u0631\u0647\u0627\u06cc \u062e\u0648\u062f \u0646\u062e\u0648\u0627\u0647\u062f \u062f\u0627\u0634\u062a. <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u062f\u0631 \u062d\u0627\u0644 \u062d\u0627\u0636\u0631 \u0645\u06cc\u0632\u0627\u0646 \u062e\u0648\u062f\u06a9\u0634\u06cc \u0647\u0645 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u067e\u0627\u0646\u06cc\u06a9 \u0628\u06cc\u0634 \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0627\u0641\u0633\u0631\u062f\u0647 \u0627\u0633\u062a. \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0627\u062e\u062a\u0644\u0627\u0644 \u067e\u0627\u0646\u06cc\u06a9 \u062f\u0627\u0631\u0646\u062f \u062e\u0637\u0631 \u062e\u0648\u062f\u06a9\u0634\u06cc \u0628\u0631\u0627\u06cc \u0622\u0646\u200c\u0647\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u0645\u0627\u062f\u0627\u0645\u200c\u0627\u0644\u0639\u0645\u0631 \u0627\u0633\u062a\u060c \u0645\u06cc\u0632\u0627\u0646 \u062e\u0637\u0631 \u062f\u0631 \u0627\u06cc\u0646 \u0627\u0641\u0631\u0627\u062f \u0628\u0633\u06cc\u0627\u0631 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u0627\u0641\u0631\u0627\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0647\u06cc\u0686\u06af\u0648\u0646\u0647 \u0627\u062e\u062a\u0644\u0627\u0644\u06cc \u0646\u062f\u0627\u0631\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0628\u0627\u06cc\u062f \u0645\u0631\u0627\u0642\u0628 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u067e\u0627\u0646\u06cc\u06a9 \u0647\u0633\u062a\u0646\u062f \u0628\u0627\u0634\u06cc\u062f\u060c \u0628\u0647 \u0647\u06cc\u0686 \u0639\u0646\u0648\u0627\u0646 \u0646\u0628\u0627\u06cc\u062f \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u062a\u062d\u062a \u0641\u0634\u0627\u0631 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f.\u00a0<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%AA%D9%85%D8%B1%DB%8C%D9%86%D8%A7%D8%AA_%D8%AA%D9%86%D9%81%D8%B3%DB%8C_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%AD%D9%85%D9%84%D9%87_%D8%B9%D8%B5%D8%A8%DB%8C\"><\/span><span style=\"color: #008000;\" data-darkreader-inline-color=\"\"><strong>\u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u062a\u0646\u0641\u0633\u06cc \u0628\u0631\u0627\u06cc \u062d\u0645\u0644\u0647 \u0639\u0635\u0628\u06cc<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">\u0627\u06af\u0631 \u062f\u0631 \u0637\u06cc \u06cc\u06a9 \u062d\u0645\u0644\u0647 \u0639\u0635\u0628\u06cc \u062f\u0627\u0631\u06cc\u062f \u0628\u0647 \u0633\u0631\u0639\u062a \u0646\u0641\u0633 \u0645\u06cc\u200c\u06a9\u0634\u06cc\u062f\u060c \u0627\u0646\u062c\u0627\u0645 \u06cc\u06a9 \u062a\u0645\u0631\u06cc\u0646 \u062a\u0646\u0641\u0633\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0639\u0644\u0627\u0626\u0645 \u062f\u06cc\u06af\u0631 \u0631\u0627 \u0646\u06cc\u0632 \u062f\u0631 \u0634\u0645\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f.<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0686\u0634\u0645\u0627\u0646\u062a\u0627\u0646 \u0631\u0627 \u0628\u0628\u0646\u062f\u06cc\u062f \u0648 \u0631\u0648\u06cc \u062a\u0646\u0641\u0633 \u062e\u0648\u062f \u062a\u0645\u0631\u06a9\u0632 \u06a9\u0646\u06cc\u062f<\/li>\n<li>\u0647\u0648\u0627 \u0631\u0627 \u0622\u0647\u0633\u062a\u0647\u060c \u0622\u0631\u0627\u0645 \u0648 \u0639\u0645\u06cc\u0642 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0628\u06cc\u0646\u06cc \u0648\u0627\u0631\u062f \u06a9\u0646\u06cc\u062f<\/li>\n<li>\u0648 \u0628\u0647 \u0647\u0645\u0627\u0646 \u0622\u0647\u0633\u062a\u06af\u06cc \u0627\u0632 \u0637\u0631\u06cc\u0642 \u062f\u0647\u0627\u0646 \u062e\u0627\u0631\u062c \u06a9\u0646\u06cc\u062f<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u0628\u0631\u0627\u06cc \u062d\u0641\u0638 \u0622\u0631\u0627\u0645\u0634\u060c \u062f\u0631 \u0647\u0631 \u062f\u0645 \u0648 \u06cc\u0627 \u0628\u0627\u0632\u062f\u0645 \u0627\u0632 \u06f1 \u062a\u0627 \u06f5 \u0631\u0627 \u0645\u06cc\u200c\u0634\u0645\u0627\u0631\u0646\u062f.<\/p>\n<p style=\"text-align: justify;\">\u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u062a\u06a9\u0646\u06cc\u06a9 \u0647\u0627\u060c \u062a\u06a9\u0646\u06cc\u06a9 \u062a\u0646\u0641\u0633 \u062f\u0631 \u06cc\u06a9 \u06a9\u06cc\u0633\u0647 \u06cc \u067e\u0644\u0627\u0633\u062a\u06cc\u06a9\u06cc \u0627\u0633\u062a. \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0647\u0645 \u0628\u0627\u0639\u062b \u0628\u0647\u0628\u0648\u062f \u062d\u0645\u0644\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p style=\"text-align: justify;\">\u0628\u0639\u062f \u0627\u0632 \u0627\u0646\u062c\u0627\u0645 \u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a\u060c \u062d\u0627\u0644\u062a\u0627\u0646 \u0628\u0647\u062a\u0631 \u062e\u0648\u0627\u0647\u062f \u0634\u062f \u0627\u06af\u0631\u0686\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u06a9\u0645\u06cc \u0627\u062d\u0633\u0627\u0633 \u062e\u0633\u062a\u06af\u06cc \u06a9\u0646\u06cc\u062f.<\/p>\n<h3 style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1986 aligncenter\" src=\"https:\/\/ravandarman.com\/blog\/wp-content\/uploads\/2019\/06\/Best-Day-Pysch-Blog-1.jpg\" alt=\"\u0631\u0648\u0627\u0646\u062f\u0631\u0645\u0627\u0646\u06cc \u067e\u0627\u0646\u06cc\u06a9\" width=\"567\" height=\"378\" srcset=\"https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2019\/06\/Best-Day-Pysch-Blog-1.jpg 1200w, https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2019\/06\/Best-Day-Pysch-Blog-1-300x200.jpg 300w, https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2019\/06\/Best-Day-Pysch-Blog-1-768x512.jpg 768w, https:\/\/blog.ravandarman.com\/wp-content\/uploads\/2019\/06\/Best-Day-Pysch-Blog-1-1024x683.jpg 1024w\" sizes=\"(max-width: 567px) 100vw, 567px\" \/><\/h3>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%AF%D8%B1%D9%85%D8%A7%D9%86_%D8%A7%D8%AE%D8%AA%D9%84%D8%A7%D9%84_%D9%BE%D8%A7%D9%86%DB%8C%DA%A9\"><\/span><span style=\"color: #008000;\" data-darkreader-inline-color=\"\">\u062f\u0631\u0645\u0627\u0646 \u0627\u062e\u062a\u0644\u0627\u0644 \u067e\u0627\u0646\u06cc\u06a9<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u062f\u0631 \u0635\u0648\u0631\u062a \u062a\u0634\u062e\u06cc\u0635 \u062f\u0627\u062f\u0647 \u0634\u062f\u0646 \u0627\u062e\u062a\u0644\u0627\u0644 \u0648\u062d\u0634\u062a\u0632\u062f\u06af\u06cc\u060c \u0631\u0627\u0647 \u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0634\u0627\u0645\u0644 \u062f\u0627\u0631\u0648\u062f\u0631\u0645\u0627\u0646\u06cc \u0648 \u06cc\u0627 \u0631\u0648\u0627\u0646\u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0627\u0634\u062f. \u062f\u0631\u0645\u0627\u0646 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0628\u0627\u06cc\u062f \u062d\u062a\u0645\u0627 \u0628\u0627 \u062a\u0634\u062e\u06cc\u0635 \u0648 \u062a\u062c\u0648\u06cc\u0632 \u067e\u0632\u0634\u06a9 \u0645\u062a\u062e\u0635\u0635 \u0635\u0648\u0631\u062a \u06af\u06cc\u0631\u062f. \u0648 \u0641\u0631\u062f \u0647\u06cc\u0686 \u06af\u0627\u0647 \u0646\u0628\u0627\u06cc\u062f \u0628\u0627 \u062a\u0635\u0645\u06cc\u0645 \u062e\u0648\u062f\u0634 \u062f\u0648\u0632 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0645\u0634\u062e\u0635 \u0634\u062f\u0647 \u0631\u0627 \u06a9\u0645 \u06cc\u0627 \u0632\u06cc\u0627\u062f \u06a9\u0646\u062f.<\/p>\n<blockquote>\n<p class=\"post-title single-post-title entry-title\" style=\"text-align: center;\"><strong>\u00a0\u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f: <a href=\"https:\/\/ravandarman.com\/blog\/best-medication-for-panic\/\" target=\"_blank\" rel=\"noopener\">\u0645\u0648\u062b\u0631\u062a\u0631\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0628\u0631\u0627\u06cc \u067e\u0627\u0646\u06cc\u06a9 \u0686\u06cc\u0633\u062a\u061f \u0628\u0647\u062a\u0631\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0628\u0631\u0627\u06cc \u062d\u0645\u0644\u0627\u062a \u067e\u0627\u0646\u06cc\u06a9<\/a><\/strong><\/p>\n<\/blockquote>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%B1%D9%88%D8%A7%D9%86%D8%AF%D8%B1%D9%85%D8%A7%D9%86%DB%8C_%D8%A7%D8%AE%D8%AA%D9%84%D8%A7%D9%84_%D9%BE%D8%A7%D9%86%DB%8C%DA%A9\"><\/span><span style=\"color: #008000;\" data-darkreader-inline-color=\"\">\u0631\u0648\u0627\u0646\u062f\u0631\u0645\u0627\u0646\u06cc \u0627\u062e\u062a\u0644\u0627\u0644 \u067e\u0627\u0646\u06cc\u06a9<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0631\u0648\u0627\u0646\u062f\u0631\u0645\u0627\u0646\u06cc \u0645\u0646\u062a\u062e\u0628 \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646 \u0627\u062e\u062a\u0644\u0627\u0644\u060c <a href=\"https:\/\/ravandarman.com\/blog\/cognitive-behavioral-therapy\/\">\u0631\u0641\u062a\u0627\u0631 \u062f\u0631\u0645\u0627\u0646\u06cc \u0634\u0646\u0627\u062e\u062a\u06cc (CBT)<\/a> \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0646\u0648\u0639 \u0645\u062f\u0627\u062e\u0644\u0647\u200c\u060c \u062f\u0627\u0631\u0627\u06cc \u067e\u0634\u062a\u0648\u0627\u0646\u0647 \u067e\u0698\u0648\u0647\u0634\u06cc \u0627\u0633\u062a \u0648 \u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u0622\u0646 \u062f\u0631 \u062f\u0631\u0645\u0627\u0646 \u0627\u062e\u062a\u0644\u0627\u0644 \u0648\u062d\u0634\u062a\u0632\u062f\u06af\u06cc \u0628\u0647 \u0627\u062b\u0628\u0627\u062a \u0631\u0633\u06cc\u062f\u0647 \u0627\u0633\u062a. \u062a\u0639\u062f\u0627\u062f \u062c\u0644\u0633\u0627\u062a \u0628\u0633\u062a\u0647 \u0628\u0647 \u0634\u0631\u0627\u06cc\u0637 \u0648\u0645\u0648\u0642\u0639\u06cc\u062a \u0645\u0631\u0627\u062c\u0639\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062a\u0627 \u06f8 \u062c\u0644\u0633\u0647 \u06cc\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0647 \u0637\u0648\u0644 \u0628\u06cc\u0627\u0646\u062c\u0627\u0645\u062f.<\/p>\n<p style=\"text-align: justify;\">\u062f\u0631 \u0627\u062b\u0631 \u0631\u0641\u062a\u0627\u0631 \u062f\u0631\u0645\u0627\u0646\u06cc \u0634\u0646\u0627\u062e\u062a\u06cc\u060c \u0628\u0647\u0628\u0648\u062f\u06cc\u200c\u0647\u0627\u06cc\u06cc \u062f\u0631 \u0634\u0627\u062e\u0635 \u06a9\u06cc\u0641\u06cc\u062a \u0632\u0646\u062f\u06af\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u062a\u0631\u0633 \u0627\u0632 \u0648\u0642\u0648\u0639 \u0645\u062c\u062f\u062f \u062d\u0645\u0644\u0647 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0631\u062f\u0647 \u0648 \u062a\u0623\u062b\u06cc\u0631 \u0645\u0641\u06cc\u062f\u06cc \u0628\u0631 \u0633\u0644\u0627\u0645\u062a \u062c\u0633\u0645\u0627\u0646\u06cc \u062f\u0627\u0631\u062f. \u0628\u0631 \u0627\u0633\u0627\u0633 \u067e\u0698\u0648\u0647\u0634 \u0647\u0627\u06cc \u0635\u0648\u0631\u062a \u06af\u0631\u0641\u062a\u0647\u060c \u0631\u0648\u0627\u0646\u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u062f\u0627\u0631\u0648\u062f\u0631\u0645\u0627\u0646\u06cc \u062f\u0631 \u062f\u0631\u0645\u0627\u0646 \u0627\u062e\u062a\u0644\u0627\u0644 \u0645\u0648\u0641\u0642 \u0628\u0648\u062f\u0647\u060c \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u06cc\u0646\u06a9\u0647 \u0646\u0631\u062e \u0639\u0648\u062f \u0645\u062c\u062f\u062f \u062d\u0645\u0644\u0627\u062a \u067e\u0627\u0646\u06cc\u06a9\u060c \u067e\u0633 \u0627\u0632 \u0631\u0648\u0627\u0646\u062f\u0631\u0645\u0627\u0646\u06cc \u06a9\u0645\u062a\u0631 \u0627\u0633\u062a.<\/p>\n<p style=\"text-align: justify;\">\u0645\u062e\u062a\u0635\u0631\u06cc \u0627\u0632 \u0622\u0646\u0686\u0647 \u062f\u0631 \u062c\u0644\u0633\u0627\u062a \u062f\u0631\u0645\u0627\u0646\u06cc \u0645\u06cc\u06af\u0630\u0631\u062f \u0634\u0627\u0645\u0644 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0627\u0633\u062a:<\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"text-align: justify;\">\u00a0 \u0622\u0645\u0648\u0632\u0634 \u0631\u0648\u0627\u0646\u06cc<\/li>\n<li style=\"text-align: justify;\">\u00a0\u062e\u0648\u062f\u0646\u0638\u0627\u0631\u062a\u06af\u0631\u06cc<\/li>\n<li style=\"text-align: justify;\">\u00a0\u0622\u0645\u0648\u0632\u0634 \u062a\u06a9\u0646\u06cc\u06a9\u200c\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0628\u0627\u0632\u0622\u0645\u0648\u0632\u06cc \u062a\u0646\u0641\u0633<\/li>\n<li style=\"text-align: justify;\">\u00a0\u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u0634\u0646\u0627\u062e\u062a\u06cc<\/li>\n<li style=\"text-align: justify;\">\u00a0\u0645\u0648\u0627\u062c\u0647\u0647\u200c\u0633\u0627\u0632\u06cc<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u062e\u062a\u0644\u0627\u0644 \u067e\u0627\u0646\u06cc\u06a9 \u0686\u06cc\u0633\u062a\u061f \u0627\u062e\u062a\u0644\u0627\u0644 \u0647\u0631\u0627\u0633 \u06cc\u0627 \u0648\u062d\u0634\u062a\u0632\u062f\u06af\u06cc (Panic) \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u062e\u062a\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u062f\u0633\u062a\u0647 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0627\u0636\u0637\u0631\u0627\u0628\u06cc \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u062f. \u0641\u0631\u0636 \u06a9\u0646\u06cc\u062f \u06cc\u06a9 \u062e\u0631\u0633 \u06af\u0631\u06cc\u0632\u0644\u06cc \u0634\u0645\u0627 \u0631\u0627 \u062f\u0646\u0628\u0627\u0644 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a\u060c \u0628\u062f\u0646 \u0634\u0645\u0627 \u0628\u0647 \u0637\u0648\u0631 \u063a\u0631\u06cc\u0632\u06cc \u0648\u0627\u06a9\u0646\u0634 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628 \u0648 \u062a\u0646\u0641\u0633 \u0634\u0645\u0627 \u0628\u0627\u0644\u0627 \u0645\u06cc\u200c\u0631\u0648\u062f \u0648 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0628\u062f\u0646 \u0628\u0631\u0627\u06cc \u0648\u0636\u0639\u06cc\u062a \u062a\u0647\u062f\u06cc\u062f \u0622\u0645\u06cc\u0632 \u0622\u0645\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. 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content=\"\u0627\u062e\u062a\u0644\u0627\u0644 \u067e\u0627\u0646\u06cc\u06a9 (panic) \u0686\u06cc\u0633\u062a\u061f \u0627\u062e\u062a\u0644\u0627\u0644 \u0647\u0631\u0627\u0633 \u06cc\u0627 \u062d\u0645\u0644\u0647 \u0639\u0635\u0628\u06cc \u06cc\u06a9 \u062a\u0631\u0633 \u06cc\u0627 \u0627\u0636\u0637\u0631\u0627\u0628 \u0646\u0627\u06af\u0647\u0627\u0646\u06cc \u0627\u0633\u062a. \u062f\u0631\u0645\u0627\u0646\u060c \u0639\u0644\u0627\u0626\u0645 \u0648 \u062a\u0634\u062e\u06cc\u0635 \u0628\u0647 \u0645\u0648\u0642\u0639 \u0627\u06cc\u0646 \u062d\u0645\u0644\u0647 \u0645\u06cc\u062a\u0648\u0627\u0646\u062f \u0627\u0632 \u062d\u0645\u0644\u0627\u062a \u0628\u0639\u062f\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u062f. \u062f\u0631 \u067e\u0632\u0634\u06a9 \u062e\u0648\u0628 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta 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