{"id":13578,"date":"2022-07-22T14:36:38","date_gmt":"2022-07-22T10:06:38","guid":{"rendered":"https:\/\/pezeshkekhoob.com\/blog\/?p=13578"},"modified":"2025-07-21T14:54:43","modified_gmt":"2025-07-21T11:24:43","slug":"stress-side-effects-in-women","status":"publish","type":"post","link":"https:\/\/ravandarman.com\/blog\/stress-side-effects-in-women\/","title":{"rendered":"\u0639\u0648\u0627\u0631\u0636 \u0627\u0633\u062a\u0631\u0633 \u062f\u0631 \u0632\u0646\u0627\u0646 \u0686\u06cc\u0633\u062a\u061f \u062f\u0631\u0645\u0627\u0646 \u0627\u0633\u062a\u0631\u0633 \u062f\u0631 \u0632\u0646\u0627\u0646"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0647\u0645\u0647\u200c\u06cc \u0645\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u0634\u0631\u0627\u06cc\u0637 \u0633\u062e\u062a \u0632\u0646\u062f\u06af\u06cc \u0642\u0631\u0627\u0631 \u06af\u0631\u0641\u062a\u0647 \u0628\u0627\u0634\u06cc\u0645. \u0648\u0627\u06a9\u0646\u0634 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class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ravandarman.com\/blog\/stress-side-effects-in-women\/#%D8%B9%D9%84%D8%A7%D8%A6%D9%85_%D8%A7%D8%B3%D8%AA%D8%B1%D8%B3_%DA%86%DB%8C%D8%B3%D8%AA%D8%9F\" >\u0639\u0644\u0627\u0626\u0645 \u0627\u0633\u062a\u0631\u0633 \u0686\u06cc\u0633\u062a\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/ravandarman.com\/blog\/stress-side-effects-in-women\/#%D8%B9%D9%84%D8%AA_%D8%A8%D8%B1%D8%AE%DB%8C_%D8%A7%D8%B2_%D8%A7%D8%B3%D8%AA%D8%B1%D8%B3%E2%80%8C%D9%87%D8%A7%DB%8C_%D8%AF%DB%8C%D8%AF%D9%87%E2%80%8C%D8%B4%D8%AF%D9%87_%D8%AF%D8%B1_%D8%B2%D9%86%D8%A7%D9%86_%DA%86%DB%8C%D8%B3%D8%AA%D8%9F\" >\u0639\u0644\u062a \u0628\u0631\u062e\u06cc \u0627\u0632 \u0627\u0633\u062a\u0631\u0633\u200c\u0647\u0627\u06cc \u062f\u06cc\u062f\u0647\u200c\u0634\u062f\u0647 \u062f\u0631 \u0632\u0646\u0627\u0646 \u0686\u06cc\u0633\u062a\u061f<\/a><\/li><li class='ez-toc-page-1 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\u0631\u0648\u0632\u0627\u0646\u0647\u200c\u0627\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc \u0634\u0645\u0627 \u0631\u062e \u0645\u06cc\u200c\u062f\u0647\u062f. \u0647\u0631 \u0641\u0631\u062f\u06cc \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc \u062e\u0648\u062f \u0627\u0633\u062a\u0631\u0633 \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0627\u0633\u062a\u0631\u0633 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u062b\u0628\u062a \u0628\u0627\u0634\u062f \u0648 \u0628\u0631\u0627\u06cc \u062f\u0633\u062a\u06cc\u0627\u0628\u06cc \u0628\u0647 \u0627\u0647\u062f\u0627\u0641 \u0628\u0631\u062c\u0633\u062a\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u062f. \u0627\u0645\u0627 \u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0648\u0627\u0642\u0639 \u0627\u0633\u062a\u0631\u0633 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0646\u0641\u06cc \u0648 \u0645\u062e\u0631\u0628 \u0628\u0627\u0634\u062f \u0648 \u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0632\u0645\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u0632\u0646\u062f\u06af\u06cc \u062a\u0627\u062b\u06cc\u0631 \u0645\u062e\u0631\u0628 \u0628\u06af\u0630\u0627\u0631\u062f. \u0648\u0642\u062a\u06cc <a href=\"https:\/\/ravandarman.com\/blog\/chronic-stress\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0633\u062a\u0631\u0633 \u0645\u0632\u0645\u0646<\/a> \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0634\u062f\u062a \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0633\u0627\u0632\u06af\u0627\u0631\u06cc \u0648 \u06a9\u0646\u0627\u0631 \u0622\u0645\u062f\u0646 \u0628\u0627 \u0622\u0646 \u0633\u062e\u062a \u062e\u0648\u0627\u0647\u062f \u0634\u062f.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0627\u0633\u062a\u0631\u0633 \u0645\u0632\u0645\u0646 \u0628\u0647 \u06af\u0648\u0646\u0647\u200c\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f \u06a9\u0647 \u0627\u0633\u062a\u0631\u0633 \u0628\u0631\u0627\u06cc \u0628\u0631\u062e\u06cc \u0627\u0632 \u0632\u0646\u0627\u0646 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0631\u0648\u0634 \u0632\u0646\u062f\u06af\u06cc \u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc\u200c\u0631\u0633\u062f. \u062f\u0631 \u0628\u06cc\u0634\u062a\u0631 \u0645\u0648\u0627\u0642\u0639 \u0632\u0646\u0627\u0646 \u0628\u0647 \u0642\u062f\u0631\u06cc \u0645\u0634\u063a\u0648\u0644 \u06a9\u0627\u0631 \u0648 \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0632\u0645\u0627\u0646 \u06a9\u0627\u0641\u06cc \u0628\u0631\u0627\u06cc \u0641\u06a9\u0631 \u06a9\u0631\u062f\u0646 \u0628\u0647 \u0645\u0634\u06a9\u0644\u0627\u062a \u0648 \u0627\u0633\u062a\u0631\u0633 \u0628\u0627\u0642\u06cc \u0646\u0645\u06cc\u200c\u0645\u0627\u0646\u062f.<\/span><\/p>\n<blockquote>\n<p style=\"text-align: center;\"><strong>\u0645\u0637\u0627\u0644\u0639\u0647 \u0628\u06cc\u0634\u062a\u0631: <a href=\"https:\/\/ravandarman.com\/blog\/stress-signs\/\" target=\"_blank\" rel=\"noopener\">\u0639\u0644\u0627\u0626\u0645 \u0627\u0633\u062a\u0631\u0633 \u0686\u06cc\u0633\u062a\u061f \u06f1\u06f8 \u0646\u0634\u0627\u0646\u0647 \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u0648 \u0631\u0648\u0627\u0646\u06cc \u0627\u0633\u062a\u0631\u0633<\/a><\/strong><\/p>\n<\/blockquote>\n<p style=\"text-align: justify;\"><img fetchpriority=\"high\" decoding=\"async\" class=\" wp-image-13583 aligncenter\" src=\"https:\/\/ravandarman.com\/blog\/wp-content\/uploads\/2022\/07\/stress-in-women-300x193.jpg\" alt=\"stress in women\" width=\"658\" height=\"423\" srcset=\"https:\/\/ravandarman.com\/blog\/wp-content\/uploads\/2022\/07\/stress-in-women-300x193.jpg 300w, https:\/\/ravandarman.com\/blog\/wp-content\/uploads\/2022\/07\/stress-in-women-768x495.jpg 768w, https:\/\/ravandarman.com\/blog\/wp-content\/uploads\/2022\/07\/stress-in-women-585x377.jpg 585w, https:\/\/ravandarman.com\/blog\/wp-content\/uploads\/2022\/07\/stress-in-women.jpg 1001w\" sizes=\"(max-width: 658px) 100vw, 658px\" \/><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%A7%D8%B3%D8%AA%D8%B1%D8%B3_%DA%86%DA%AF%D9%88%D9%86%D9%87_%D8%A8%D8%B1_%D8%B3%D9%84%D8%A7%D9%85%D8%AA_%D8%B2%D9%86%D8%A7%D9%86_%D8%AA%D8%A7%D8%AB%DB%8C%D8%B1_%D9%85%DB%8C%E2%80%8C%DA%AF%D8%B0%D8%A7%D8%B1%D8%AF%D8%9F\"><\/span><span style=\"color: #008000;\">\u0627\u0633\u062a\u0631\u0633 \u0686\u06af\u0648\u0646\u0647 \u0628\u0631 \u0633\u0644\u0627\u0645\u062a \u0632\u0646\u0627\u0646 \u062a\u0627\u062b\u06cc\u0631 \u0645\u06cc\u200c\u06af\u0630\u0627\u0631\u062f\u061f<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0627\u0633\u062a\u0631\u0633 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0646\u0642\u0634 \u0645\u062e\u0631\u0628\u06cc \u062f\u0631 \u0633\u0644\u0627\u0645\u062a\u06cc \u0632\u0646\u0627\u0646 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f\u060c \u062f\u0631 \u0648\u0627\u0642\u0639 \u0627\u0633\u062a\u0631\u0633 \u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u0633\u0644\u0627\u0645\u062a\u06cc \u0632\u0646\u0627\u0646 \u0631\u0627 \u062f\u0631 \u0645\u0639\u0631\u0636 \u062e\u0637\u0631 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0627\u0645\u0627 \u0627\u06cc\u0646 \u062e\u0637\u0631\u0627\u062a \u0634\u0627\u0645\u0644 \u0686\u0647 \u0686\u06cc\u0632\u0647\u0627\u06cc\u06cc \u0645\u06cc\u200c\u0634\u0648\u0646\u062f\u061f<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0648 \u0627\u0636\u0637\u0631\u0627\u0628<\/b><span style=\"font-weight: 400;\">: \u0645\u06cc\u0632\u0627\u0646 \u0627\u0628\u062a\u0644\u0627\u06cc \u0632\u0646\u0627\u0646\u06cc \u06a9\u0647 \u0627\u0633\u062a\u0631\u0633 \u062f\u0627\u0631\u0646\u062f \u0628\u0647 \u0627\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627 \u0648 \u0633\u0627\u06cc\u0631 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0631\u0648\u0627\u0646\u06cc \u0627\u0632 \u062c\u0645\u0644\u0647 \u0627\u062e\u062a\u0644\u0627\u0644 \u0647\u0631\u0627\u0633 \u0648 \u0627\u062e\u062a\u0644\u0627\u0644 \u0648\u0633\u0648\u0627\u0633 \u0641\u06a9\u0631\u06cc-\u0627\u062c\u0628\u0627\u0631\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u0645\u0631\u062f\u0627\u0646 \u0627\u0633\u062a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0645\u0634\u06a9\u0644\u0627\u062a \u0642\u0644\u0628\u06cc: <\/b><span style=\"font-weight: 400;\">\u0627\u0633\u062a\u0631\u0633 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0648\u062c\u0628 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0648 \u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628 \u062f\u0631 \u0632\u0646\u0627\u0646 \u0634\u0648\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0633\u0631\u062f\u0631\u062f \u0648 \u0645\u06cc\u06af\u0631\u0646<\/b><span style=\"font-weight: 400;\">: \u0627\u0633\u062a\u0631\u0633 \u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0645\u0631\u0648\u0631 \u0632\u0645\u0627\u0646 \u0645\u0648\u062c\u0628 \u0633\u0631\u062f\u0631\u062f\u0647\u0627\u06cc \u062a\u0646\u0634\u06cc \u0648 \u0645\u06cc\u06af\u0631\u0646\u06cc \u062f\u0631 \u0632\u0646\u0627\u0646 \u0634\u0648\u062f.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>\u0686\u0627\u0642\u06cc \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646:<\/strong> \u0632\u0646\u0627\u0646 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u0645\u0631\u062f\u0627\u0646 \u062f\u0631 \u0645\u0639\u0631\u0636 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0627\u0633\u062a\u0631\u0633 \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u0646\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0645\u0634\u06a9\u0644\u0627\u062a \u0631\u0648\u062f\u0647:<\/b><span style=\"font-weight: 400;\"> \u062f\u0627\u0634\u062a\u0646 \u0627\u0633\u062a\u0631\u0633 \u0632\u06cc\u0627\u062f \u0628\u0631\u0627\u06cc \u0632\u0646\u0627\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u0645\u0634\u06a9\u0644\u0627\u062a \u0631\u0648\u062f\u0647 \u0645\u0627\u0646\u0646\u062f \u0633\u0646\u062f\u0631\u0645 \u0631\u0648\u062f\u0647 \u062a\u062d\u0631\u06cc\u06a9 \u067e\u0630\u06cc\u0631 \u0634\u0648\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>\u0645\u0633\u0627\u0626\u0644 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc:<\/strong> \u0632\u0646\u0627\u0646\u06cc \u06a9\u0647 \u0633\u0637\u062d \u0627\u0633\u062a\u0631\u0633 \u0628\u0627\u0644\u0627\u062a\u0631\u06cc \u062f\u0627\u0631\u0646\u062f \u0646\u0633\u0628\u062a \u0628\u0647 \u0632\u0646\u0627\u0646\u06cc \u06a9\u0647 \u0633\u0637\u062d \u0627\u0633\u062a\u0631\u0633 \u06a9\u0645\u062a\u0631\u06cc \u062f\u0627\u0631\u0646\u062f\u060c \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u062f\u0634\u0648\u0627\u0631\u062a\u0631\u06cc \u062f\u0627\u0631\u0646\u062f. \u067e\u0632\u0634\u06a9\u0627\u0646 \u0628\u0631 \u0627\u06cc\u0646 \u0628\u0627\u0648\u0631\u0646\u062f \u06a9\u0647 \u0627\u0633\u062a\u0631\u0633 \u0648 \u0648 \u0627\u0636\u0637\u0631\u0627\u0628\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0632\u0646\u0627\u0646 \u062a\u0627\u062b\u06cc\u0631\u06af\u0630\u0627\u0631 \u0628\u0627\u0634\u062f.\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0645\u0634\u06a9\u0644\u0627\u062a \u0642\u0627\u0639\u062f\u06af\u06cc<\/b><span style=\"font-weight: 400;\">: <a href=\"https:\/\/ravandarman.com\/blog\/premenstrual-syndrome\/\">\u0633\u0646\u062f\u0631\u0645 \u067e\u06cc\u0634 \u0627\u0632 \u0642\u0627\u0639\u062f\u06af\u06cc<\/a> \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0637\u062d \u0627\u0633\u062a\u0631\u0633 \u062f\u0631 \u0628\u062f\u0646 \u0632\u0646\u0627\u0646 \u0634\u062f\u06cc\u062f\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/span><\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%DA%86%DA%AF%D9%88%D9%86%D9%87_%D8%B2%D9%86%D8%A7%D9%86_%D9%85%DB%8C%E2%80%8C%D8%AA%D9%88%D8%A7%D9%86%D9%86%D8%AF_%D8%A7%D8%B3%D8%AA%D8%B1%D8%B3_%D8%B1%D8%A7_%D8%A8%D9%87%D8%AA%D8%B1_%D9%85%D8%AF%DB%8C%D8%B1%DB%8C%D8%AA_%DA%A9%D9%86%D9%86%D8%AF%D8%9F\"><\/span><span style=\"color: #008000;\">\u0686\u06af\u0648\u0646\u0647 \u0632\u0646\u0627\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0627\u0633\u062a\u0631\u0633 \u0631\u0627 \u0628\u0647\u062a\u0631 \u0645\u062f\u06cc\u0631\u06cc\u062a \u06a9\u0646\u0646\u062f\u061f<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0632\u0646\u0627\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0627 \u062a\u0645\u0631\u06cc\u0646 \u0631\u0627\u0647\u0628\u0631\u062f\u0647\u0627\u06cc \u062e\u0648\u062f \u0645\u0631\u0627\u0642\u0628\u062a\u06cc \u0633\u0627\u0644\u0645 \u0628\u0631\u0627\u06cc \u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u0627\u0633\u062a\u0631\u0633\u060c \u0622\u0646 \u0631\u0627 \u0645\u062f\u06cc\u0631\u06cc\u062a \u06a9\u0646\u0646\u062f. \u0628\u062f\u06cc\u0646 \u062a\u0631\u062a\u06cc\u0628 \u0628\u0627\u06cc\u062f \u0639\u0644\u0627\u0626\u0645 \u0645\u0646\u0641\u06cc \u0627\u0633\u062a\u0631\u0633 \u0631\u0627 \u062f\u0631 \u0647\u0631 \u06cc\u06a9 \u0627\u0632 \u0627\u06cc\u0646 \u06f6 \u0628\u062e\u0634 \u0632\u0646\u062f\u06af\u06cc \u0628\u0631\u0631\u0633\u06cc \u06a9\u0646\u06cc\u062f: \u062c\u0633\u0645\u06cc\u060c \u0639\u0627\u0637\u0641\u06cc\u060c \u0630\u0647\u0646\u06cc\u060c \u0634\u063a\u0644\u06cc\u060c \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0648 \u0645\u0639\u0646\u0648\u06cc. <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u062f\u0648\u0633\u062a \u062f\u0627\u0631\u06cc\u062f \u0686\u0647 \u0686\u06cc\u0632\u06cc \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc \u0634\u0645\u0627 \u0645\u062a\u0641\u0627\u0648\u062a \u0628\u0627\u0634\u062f\u061f \u0628\u0631\u0627\u06cc \u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 \u062a\u0639\u0627\u062f\u0644 \u06cc\u0627 \u067e\u062a\u0627\u0646\u0633\u06cc\u0644 \u0628\u06cc\u0634\u062a\u0631 \u0686\u0647 \u06a9\u0627\u0631\u06cc \u0628\u0627\u06cc\u062f \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f\u061f \u062f\u0631 \u0627\u06cc\u0646\u062c\u0627 \u0686\u0646\u062f \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u062f\u0631 \u0627\u06cc\u0646 \u06f6 \u0628\u062e\u0634 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f:<\/span><\/p>\n<p style=\"text-align: justify;\"><b>\u0628\u062e\u0634 \u0641\u06cc\u0632\u06cc\u06a9\u06cc<\/b><span style=\"font-weight: 400;\">: \u0648\u0631\u0632\u0634 \u06a9\u0646\u06cc\u062f\u060c \u062a\u06a9\u0646\u06cc\u06a9\u200c\u0647\u0627\u06cc \u062a\u0645\u062f\u062f \u0627\u0639\u0635\u0627\u0628 \u0631\u0627 \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0646\u06cc\u062f (\u06cc\u0648\u06af\u0627\u060c \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646\u060c \u06af\u0648\u0634 \u062f\u0627\u062f\u0646 \u0628\u0647 \u0645\u0648\u0633\u06cc\u0642\u06cc \u0622\u0631\u0627\u0645\u0634 \u0628\u062e\u0634)\u060c \u0633\u0627\u0644\u0645 \u063a\u0630\u0627 \u0628\u062e\u0648\u0631\u06cc\u062f (\u0645\u062b\u0644\u0627\u064b \u0631\u0698\u06cc\u0645 \u0645\u062f\u06cc\u062a\u0631\u0627\u0646\u0647 \u0627\u06cc \u0631\u0627 \u062f\u0646\u0628\u0627\u0644 \u06a9\u0646\u06cc\u062f)\u060c \u0627\u0648\u0642\u0627\u062a \u0641\u0631\u0627\u063a\u062a \u062e\u0648\u062f \u0631\u0627 \u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u06cc\u0632\u06cc \u06a9\u0646\u06cc\u062f\u060c \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u06a9\u0627\u0641\u06cc \u0628\u062e\u0648\u0627\u0628\u06cc\u062f (\u06f7 \u062a\u0627 \u06f9 \u0633\u0627\u0639\u062a \u062f\u0631 \u0634\u0628).<\/span><\/p>\n<p style=\"text-align: justify;\"><b>\u0628\u062e\u0634 \u0639\u0627\u0637\u0641\u06cc<\/b><span style=\"font-weight: 400;\">: \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u062e\u0648\u062f \u0631\u0627 \u0628\u06cc\u0627\u0646 \u06a9\u0646\u06cc\u062f\u060c \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u0645\u062b\u0628\u062a \u0631\u0627 \u062a\u06a9\u0631\u0627\u0631 \u06a9\u0646\u06cc\u062f\u060c \u0628\u0631\u0627\u06cc \u06cc\u06a9 \u0639\u0632\u062a \u0646\u0641\u0633 \u0633\u0627\u0644\u0645 \u062a\u0644\u0627\u0634 \u06a9\u0646\u06cc\u062f.<\/span><\/p>\n<p style=\"text-align: justify;\"><b>\u0628\u062e\u0634 \u0630\u0647\u0646\u06cc<\/b><span style=\"font-weight: 400;\">: \u0646\u06af\u0631\u0634 \u0645\u062b\u0628\u062a\u060c \u062a\u0641\u06a9\u0631 \u0648\u0627\u0642\u0639 \u0628\u06cc\u0646\u0627\u0646\u0647\u060c \u0646\u06af\u0631\u0634 \u0627\u0646\u0639\u0637\u0627\u0641 \u067e\u0630\u06cc\u0631 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f\u060c \u062e\u0644\u0627\u0642 \u0628\u0627\u0634\u06cc\u062f.<\/span><\/p>\n<p style=\"text-align: justify;\"><b>\u0628\u062e\u0634 \u0634\u063a\u0644\u06cc<\/b><span style=\"font-weight: 400;\">: \u0627\u0647\u062f\u0627\u0641 \u0642\u0627\u0628\u0644 \u0627\u0646\u062c\u0627\u0645 \u0631\u0627 \u062a\u0639\u06cc\u06cc\u0646 \u06a9\u0646\u06cc\u062f\u060c \u062a\u0639\u0627\u062f\u0644 \u062e\u0627\u0646\u0647 \u0648 \u06a9\u0627\u0631 \u0631\u0627 \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u06a9\u0646\u06cc\u062f\u060c \u0645\u062d\u062f\u0648\u062f\u06cc\u062a \u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0627\u0631 \u062e\u0627\u0631\u062c \u0627\u0632 \u062e\u0627\u0646\u0647 \u0648 \u06a9\u0627\u0631 \u062f\u0631 \u062e\u0627\u0646\u0647 \u062a\u0639\u06cc\u06cc\u0646 \u06a9\u0646\u06cc\u062f.<\/span><\/p>\n<p style=\"text-align: justify;\"><b>\u0628\u062e\u0634 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc<\/b><span style=\"font-weight: 400;\">: \u0628\u0631\u0627\u06cc \u062d\u0641\u0638 \u0631\u0648\u0627\u0628\u0637 \u0639\u0627\u0634\u0642\u0627\u0646\u0647\u060c \u0627\u06cc\u062c\u0627\u062f \u0645\u0631\u0632\u0647\u0627\u06cc \u0633\u0627\u0644\u0645\u060c \u062d\u0641\u0638 \u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u0627 \u062f\u0648\u0633\u062a\u0627\u0646 \u062a\u0644\u0627\u0634 \u06a9\u0646\u06cc\u062f.<\/span><\/p>\n<p style=\"text-align: justify;\"><b>\u0628\u062e\u0634 \u0645\u0639\u0646\u0648\u06cc<\/b><span style=\"font-weight: 400;\">: \u0647\u062f\u0641 \u062e\u0648\u062f \u0631\u0627 \u0628\u06cc\u0627\u0628\u06cc\u062f\u060c \u0628\u0631 \u0642\u062f\u0631\u062f\u0627\u0646\u06cc \u062a\u0645\u0631\u06a9\u0632 \u06a9\u0646\u06cc\u062f\u060c \u062f\u0631 \u0644\u062d\u0638\u0647 \u062d\u0627\u0644 \u0628\u0645\u0627\u0646\u06cc\u062f.<\/span><\/p>\n<blockquote><p><strong>\u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f: <a href=\"https:\/\/ravandarman.com\/blog\/stress-without-reason\/\" target=\"_blank\" rel=\"noopener\">\u0639\u0644\u062a \u0627\u0633\u062a\u0631\u0633 \u0628\u06cc \u062f\u0644\u06cc\u0644 \u0686\u06cc\u0633\u062a\u061f \u06f1\u06f5 \u062f\u0644\u06cc\u0644 \u0645\u0647\u0645 \u0648 \u062f\u0631\u0645\u0627\u0646 \u0622\u0646<\/a><\/strong><\/p><\/blockquote>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\" wp-image-13581 aligncenter\" src=\"https:\/\/ravandarman.com\/blog\/wp-content\/uploads\/2022\/07\/stress-in-women-symptoms-300x193.jpg\" alt=\"stress in women symptoms\" width=\"651\" height=\"419\" srcset=\"https:\/\/ravandarman.com\/blog\/wp-content\/uploads\/2022\/07\/stress-in-women-symptoms-300x193.jpg 300w, https:\/\/ravandarman.com\/blog\/wp-content\/uploads\/2022\/07\/stress-in-women-symptoms-768x495.jpg 768w, https:\/\/ravandarman.com\/blog\/wp-content\/uploads\/2022\/07\/stress-in-women-symptoms-585x377.jpg 585w, https:\/\/ravandarman.com\/blog\/wp-content\/uploads\/2022\/07\/stress-in-women-symptoms.jpg 1001w\" sizes=\"(max-width: 651px) 100vw, 651px\" \/><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%B7%D8%B1%D8%AD_%D8%B3%D9%84%D8%A7%D9%85%D8%AA_%D8%B4%D8%AE%D8%B5%DB%8C\"><\/span><span style=\"color: #008000;\">\u0637\u0631\u062d \u0633\u0644\u0627\u0645\u062a \u0634\u062e\u0635\u06cc<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u06cc\u06a9 \u0628\u0631\u0646\u0627\u0645\u0647 \u0633\u0644\u0627\u0645\u062a \u0634\u062e\u0635\u06cc \u0628\u0627 \u0627\u0647\u062f\u0627\u0641 \u0645\u0634\u062e\u0635 \u0634\u062f\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f. \u0647\u062f\u0641\u200c\u06af\u0630\u0627\u0631\u06cc \u0628\u0631\u0627\u06cc \u0628\u0631\u0646\u0627\u0645\u0647 \u0634\u0627\u06cc\u062f \u062f\u0631 \u0627\u0628\u062a\u062f\u0627 \u06a9\u0645\u06cc \u0637\u0627\u0642\u062a \u0641\u0631\u0633\u0627 \u0628\u0647 \u0646\u0638\u0631 \u0628\u0631\u0633\u062f. \u0627\u0645\u0627 \u0627\u06cc\u0646 \u0645\u0631\u0627\u062d\u0644 \u0639\u0645\u0644\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0634\u0631\u0648\u0639\u06cc \u0628\u0631\u0627\u06cc \u06cc\u06a9 \u0647\u062f\u0641 \u0628\u0632\u0631\u06af \u0648 \u062f\u0633\u062a\u06cc\u0627\u0628\u06cc \u0628\u0647 \u0637\u0631\u062d \u0633\u0644\u0627\u0645\u062a \u0634\u062e\u0635\u06cc \u0628\u0627\u0634\u062f. \u0637\u0631\u062d \u0633\u0644\u0627\u0645\u062a \u0634\u062e\u0635\u06cc \u0628\u062f\u06cc\u0646 \u0634\u0631\u062d \u0627\u0633\u062a:\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062d\u0648\u0632\u0647\u200c\u0647\u0627\u06cc \u0632\u0646\u062f\u06af\u06cc \u0631\u0627 \u0645\u0631\u0648\u0631 \u06a9\u0646\u06cc\u062f. \u0634\u0634 \u062d\u0648\u0632\u0647 \u0632\u0646\u062f\u06af\u06cc \u0631\u0627 \u0628\u0631\u0627\u06cc \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0627\u062d\u062a\u0645\u0627\u0644\u06cc \u0628\u0631\u0631\u0633\u06cc \u06a9\u0646\u06cc\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0647\u062f\u0627\u0641 \u0631\u0627 \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u06a9\u0646\u06cc\u062f. \u0627\u0632 \u06a9\u0627\u0631\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u062f \u0622\u06af\u0627\u0647 \u0628\u0627\u0634\u06cc\u062f \u0648 \u0627\u0647\u062f\u0627\u0641 \u062a\u0639\u06cc\u06cc\u0646 \u06a9\u0646\u06cc\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062e\u0627\u0635 \u0628\u0627\u0634\u06cc\u062f. \u0628\u062f\u0627\u0646\u06cc\u062f \u06a9\u0647 \u0686\u0647 \u0686\u06cc\u0632\u06cc \u0631\u0627 \u0645\u06cc \u062e\u0648\u0627\u0647\u06cc\u062f \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0647\u062f\u0627\u0641 \u0642\u0627\u0628\u0644 \u0627\u0646\u062f\u0627\u0632\u0647 \u06af\u06cc\u0631\u06cc \u062a\u0639\u06cc\u06cc\u0646 \u06a9\u0646\u06cc\u062f \u062f\u0631 \u062c\u0647\u062a \u062f\u0631\u0633\u062a \u062d\u0631\u06a9\u062a \u06a9\u0646\u06cc\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0648\u0627\u0642\u0639 \u0628\u06cc\u0646 \u0628\u0627\u0634\u06cc\u062f. \u0627\u0647\u062f\u0627\u0641 \u06a9\u0648\u0686\u06a9\u062a\u0631\u06cc \u0631\u0627 \u062a\u0639\u06cc\u06cc\u0646 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0642\u0627\u0628\u0644 \u062f\u0633\u062a\u06cc\u0627\u0628\u06cc \u0647\u0633\u062a\u0646\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0645\u0646\u0627\u0628\u0639 \u0631\u0627 \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u06a9\u0646\u06cc\u062f. \u0627\u0632 \u0645\u0646\u0627\u0628\u0639 \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0645\u0634\u06a9\u0644\u0627\u062a \u0627\u062d\u062a\u0645\u0627\u0644\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0645\u062d\u062f\u0648\u062f\u06cc\u062a\u200c\u0647\u0627\u06cc \u0632\u0645\u0627\u0646\u06cc \u0631\u0627 \u062a\u0639\u06cc\u06cc\u0646 \u06a9\u0646\u06cc\u062f. \u0645\u062d\u062f\u0648\u062f\u06cc\u062a\u200c\u0647\u0627\u06cc \u0632\u0645\u0627\u0646\u06cc \u0645\u0639\u0642\u0648\u0644 \u0648 \u0645\u0634\u062e\u0635 \u0631\u0627 \u062f\u0631 \u0646\u0638\u0631 \u0628\u06af\u06cc\u0631\u06cc\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u067e\u06cc\u0634\u0631\u0641\u062a \u0631\u0627 \u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u06a9\u0646\u06cc\u062f \u062f\u0631 \u0635\u0648\u0631\u062a \u0646\u06cc\u0627\u0632 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u06cc\u062f.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0632\u0646\u0627\u0646 \u0647\u0645\u0686\u0646\u0627\u0646 \u0627\u0633\u062a\u0631\u0633 \u0631\u0627 \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc \u062e\u0648\u062f \u062a\u062c\u0631\u0628\u0647 \u062e\u0648\u0627\u0647\u0646\u062f \u06a9\u0631\u062f. \u06cc\u06a9 \u0628\u0631\u0646\u0627\u0645\u0647 \u0633\u0644\u0627\u0645\u062a \u0634\u062e\u0635\u06cc \u0628\u0627 \u062f\u0648\u0631\u0647\u200c\u0647\u0627\u06cc \u0628\u0647\u0628\u0648\u062f\u06cc \u0648 \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u062e\u0648\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0632\u0646\u0627\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u062a\u0627 \u0627\u0633\u062a\u0631\u0633 \u0631\u0627 \u0645\u062f\u06cc\u0631\u06cc\u062a \u06a9\u0646\u0646\u062f \u0648 \u062e\u0648\u062f \u0631\u0627 \u0628\u0631\u0627\u06cc \u0627\u06cc\u062c\u0627\u062f \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0633\u0627\u0644\u0645 \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc \u0622\u0645\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%B9%D9%84%D8%A7%D8%A6%D9%85_%D8%A7%D8%B3%D8%AA%D8%B1%D8%B3_%DA%86%DB%8C%D8%B3%D8%AA%D8%9F\"><\/span><span style=\"color: #008000;\">\u0639\u0644\u0627\u0626\u0645 \u0627\u0633\u062a\u0631\u0633 \u0686\u06cc\u0633\u062a\u061f<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0627\u0633\u062a\u0631\u0633 \u0639\u0644\u0627\u0626\u0645 \u0628\u0633\u06cc\u0627\u0631\u06cc \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 \u062f\u0631 \u0647\u0631 \u0632\u0646\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0634\u06cc\u0648\u0647\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u062e\u0648\u062f \u0631\u0627 \u0646\u0634\u0627\u0646 \u062f\u0647\u062f. \u0627\u0632\u062c\u0645\u0644\u0647 \u0639\u0644\u0627\u0626\u0645 \u0631\u0627\u06cc\u062c \u0627\u0633\u062a\u0631\u0633 \u062f\u0631 \u0632\u0646\u0627\u0646 \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0639\u0644\u0627\u0626\u0645 \u0641\u06cc\u0632\u06cc\u06a9\u06cc<\/b><span style=\"font-weight: 400;\">: \u0633\u0631\u062f\u0631\u062f\u060c \u0645\u0634\u06a9\u0644 \u062f\u0631 \u062e\u0648\u0627\u0628\u06cc\u062f\u0646\u060c \u062e\u0633\u062a\u06af\u06cc\u060c \u062f\u0631\u062f (\u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062f\u0631 \u067e\u0634\u062a \u0648 \u06af\u0631\u062f\u0646)\u060c <a href=\"https:\/\/ravandarman.com\/blog\/binge-eating-disorder\/\" target=\"_blank\" rel=\"noopener\">\u067e\u0631\u062e\u0648\u0631\u06cc<\/a>\/\u06a9\u0645 \u063a\u0630\u0627 \u062e\u0648\u0631\u062f\u0646\u060c \u0645\u0634\u06a9\u0644\u0627\u062a \u067e\u0648\u0633\u062a\u06cc\u060c \u0633\u0648\u0621 \u0645\u0635\u0631\u0641 \u0645\u0648\u0627\u062f \u0645\u062e\u062f\u0631 \u0648 \u0627\u0644\u06a9\u0644\u060c \u06a9\u0645\u0628\u0648\u062f \u0627\u0646\u0631\u0698\u06cc\u060c \u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u0645\u0639\u062f\u0647\u060c \u0639\u0644\u0627\u0642\u0647 \u06a9\u0645\u062a\u0631 \u0628\u0647 \u0631\u0627\u0628\u0637\u0647 \u062c\u0646\u0633\u06cc \u0648&#8230; \u0627\u0632\u062c\u0645\u0644\u0647 \u0639\u0644\u0627\u0626\u0645 \u0648 \u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u0627\u0633\u062a\u0631\u0633 \u0647\u0633\u062a\u0646\u062f.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0639\u0644\u0627\u0626\u0645 \u0639\u0627\u0637\u0641\u06cc<\/b><span style=\"font-weight: 400;\">: \u0627\u0636\u0637\u0631\u0627\u0628\u060c \u0627\u0641\u0633\u0631\u062f\u06af\u06cc\u060c \u0639\u0635\u0628\u0627\u0646\u06cc\u062a\u060c \u0646\u0627\u0631\u0627\u062d\u062a\u06cc\u060c \u062a\u062d\u0631\u06cc\u06a9 \u067e\u0630\u06cc\u0631\u06cc\u060c \u0627\u062d\u0633\u0627\u0633 \u062e\u0627\u0631\u062c \u0627\u0632 \u06a9\u0646\u062a\u0631\u0644 \u0628\u0648\u062f\u0646\u060c \u0646\u0648\u0633\u0627\u0646\u0627\u062a \u062e\u0644\u0642\u06cc\u060c \u0646\u0627\u0627\u0645\u06cc\u062f\u06cc \u0648&#8230; \u0627\u0632 \u0639\u0644\u0627\u0626\u0645 \u0639\u0627\u0637\u0641\u06cc \u0627\u0633\u062a\u0631\u0633 \u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u062f\u0631 \u0632\u0646\u0627\u0646 \u0645\u06cc\u200c\u0628\u0627\u0634\u062f.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0639\u0644\u0627\u0626\u0645 \u0630\u0647\u0646\u06cc<\/b><span style=\"font-weight: 400;\">: \u0627\u0632\u062c\u0645\u0644\u0647 \u0639\u0644\u0627\u0626\u0645 \u0630\u0647\u0646\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647 \u0641\u0631\u0627\u0645\u0648\u0634\u06cc\u060c \u0646\u06af\u0631\u0627\u0646\u06cc\u060c \u0646\u0627\u062a\u0648\u0627\u0646\u06cc \u062f\u0631 \u062a\u0635\u0645\u06cc\u0645 \u06af\u06cc\u0631\u06cc\u060c \u062a\u0641\u06a9\u0631 \u0645\u0646\u0641\u06cc\u060c \u0639\u062f\u0645 \u062a\u0645\u0631\u06a9\u0632\u060c \u0628\u06cc \u062d\u0648\u0635\u0644\u06af\u06cc \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0639\u0644\u0627\u0626\u0645 \u0634\u063a\u0644\u06cc<\/b><span style=\"font-weight: 400;\">: \u0627\u0632 \u0639\u0644\u0627\u0626\u0645 \u0634\u063a\u0644\u06cc \u0627\u0636\u0627\u0641\u0647 \u06a9\u0627\u0631\u060c \u0633\u0627\u0639\u0627\u062a \u0637\u0648\u0644\u0627\u0646\u06cc\u060c \u0631\u0648\u0627\u0628\u0637 \u067e\u0631\u062a\u0646\u0634\u060c \u062a\u0645\u0631\u06a9\u0632 \u0636\u0639\u06cc\u0641\u060c \u06a9\u0627\u0631 \u0646\u0627\u062a\u0645\u0627\u0645 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 \u0627\u0633\u062a\u0631\u0633 \u062f\u0631 \u0632\u0646\u0627\u0646 \u0647\u0633\u062a\u0646\u062f.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0639\u0644\u0627\u0626\u0645 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc<\/b><span style=\"font-weight: 400;\">: \u0635\u0645\u06cc\u0645\u06cc\u062a \u06a9\u0645\u062a\u0631\u060c \u0627\u0646\u0632\u0648\u0627\u060c \u0645\u0634\u06a9\u0644\u0627\u062a \u062e\u0627\u0646\u0648\u0627\u062f\u06af\u06cc\u060c \u062a\u0646\u0647\u0627\u06cc\u06cc \u0648.. \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0646\u0634\u0627\u0646 \u062f\u0647\u0646\u062f\u0647 \u0627\u0633\u062a\u0631\u0633 \u062f\u0631 \u0632\u0646\u0627\u0646 \u0628\u0627\u0634\u062f.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0639\u0644\u0627\u0626\u0645 \u0645\u0639\u0646\u0648\u06cc<\/b><span style=\"font-weight: 400;\">: \u0628\u06cc \u062a\u0641\u0627\u0648\u062a\u06cc\u060c \u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0646 \u0645\u0639\u0646\u0627\u060c \u067e\u0648\u0686\u06cc\u060c \u0646\u0627\u0628\u062e\u0634\u0648\u062f\u0646\u06cc\u060c \u0634\u06a9\u060c \u06af\u0646\u0627\u0647\u060c \u0646\u0627\u0627\u0645\u06cc\u062f\u06cc \u0647\u0645 \u0627\u0632 \u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0627\u0633\u062a\u0631\u0633 \u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u062f\u0631 \u0632\u0646\u0627\u0646 \u0645\u06cc\u200c\u0628\u0627\u0634\u0646\u062f.\u00a0<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\" wp-image-13582 aligncenter\" src=\"https:\/\/ravandarman.com\/blog\/wp-content\/uploads\/2022\/07\/stress-and-women-300x193.jpg\" alt=\"stress and women\" width=\"670\" height=\"431\" srcset=\"https:\/\/ravandarman.com\/blog\/wp-content\/uploads\/2022\/07\/stress-and-women-300x193.jpg 300w, https:\/\/ravandarman.com\/blog\/wp-content\/uploads\/2022\/07\/stress-and-women-768x495.jpg 768w, https:\/\/ravandarman.com\/blog\/wp-content\/uploads\/2022\/07\/stress-and-women-585x377.jpg 585w, https:\/\/ravandarman.com\/blog\/wp-content\/uploads\/2022\/07\/stress-and-women.jpg 1001w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%B9%D9%84%D8%AA_%D8%A8%D8%B1%D8%AE%DB%8C_%D8%A7%D8%B2_%D8%A7%D8%B3%D8%AA%D8%B1%D8%B3%E2%80%8C%D9%87%D8%A7%DB%8C_%D8%AF%DB%8C%D8%AF%D9%87%E2%80%8C%D8%B4%D8%AF%D9%87_%D8%AF%D8%B1_%D8%B2%D9%86%D8%A7%D9%86_%DA%86%DB%8C%D8%B3%D8%AA%D8%9F\"><\/span><span style=\"color: #008000;\">\u0639\u0644\u062a \u0628\u0631\u062e\u06cc \u0627\u0632 \u0627\u0633\u062a\u0631\u0633\u200c\u0647\u0627\u06cc \u062f\u06cc\u062f\u0647\u200c\u0634\u062f\u0647 \u062f\u0631 \u0632\u0646\u0627\u0646 \u0686\u06cc\u0633\u062a\u061f<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u062f\u0644\u0627\u06cc\u0644 \u0632\u06cc\u0627\u062f\u06cc \u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0631\u0633 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f. \u0627\u0645\u0631\u0648\u0632\u0647 \u0645\u0631\u062f\u0627\u0646 \u0648 \u0632\u0646\u0627\u0646 \u062f\u0631 \u0645\u0633\u0627\u0626\u0644 \u0645\u0627\u0644\u06cc\u060c \u0627\u0645\u0646\u06cc\u062a \u0634\u063a\u0644\u06cc\u060c \u0633\u0644\u0627\u0645\u062a\u06cc \u0648 \u0645\u0633\u0627\u0626\u0644 \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 \u0631\u0648\u0627\u0628\u0637 \u0645\u0634\u062a\u0631\u06a9 \u0628\u0627\u06cc\u062f \u0628\u0627 \u06cc\u06a9\u062f\u06cc\u06af\u0631 \u0647\u0645\u06a9\u0627\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f. \u062f\u0631 \u062c\u0627\u0645\u0639\u0647 \u0627\u0645\u0631\u0648\u0632\u06cc\u060c \u0646\u0642\u0634 \u0632\u0646\u0627\u0646 \u0627\u063a\u0644\u0628 \u0634\u0627\u0645\u0644 \u062a\u0639\u0647\u062f\u0627\u062a \u062e\u0627\u0646\u0648\u0627\u062f\u06af\u06cc\u060c \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u0641\u0631\u0632\u0646\u062f\u0627\u0646 \u06cc\u0627 \u0648\u0627\u0644\u062f\u06cc\u0646 \u0633\u0627\u0644\u062e\u0648\u0631\u062f\u0647 (\u0627\u0632 \u0646\u0638\u0631 \u0622\u0645\u0627\u0631\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0627\u062d\u062a\u0645\u0627\u0644 \u062f\u0627\u0631\u062f \u0632\u0646 \u0628\u0627\u0634\u0646\u062f)\u060c \u0645\u0633\u0626\u0648\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u06a9\u0627\u0631\u06cc \u0648&#8230; \u0627\u0633\u062a. \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0642\u0627\u0636\u0627 \u0628\u0631\u0627\u06cc \u0627\u06cc\u0641\u0627\u06cc \u0627\u06cc\u0646 \u0646\u0642\u0634\u200c\u0647\u0627\u060c \u0632\u0646\u0627\u0646 \u062a\u062d\u062a \u0641\u0634\u0627\u0631\u0647\u0627\u06cc \u0632\u0645\u0627\u0646\u06cc \u0648 \u062a\u0639\u0647\u062f\u0627\u062a \u0628\u0631\u0622\u0648\u0631\u062f\u0647 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