{"id":13203,"date":"2022-05-30T18:01:35","date_gmt":"2022-05-30T13:31:35","guid":{"rendered":"https:\/\/pezeshkekhoob.com\/blog\/?p=13203"},"modified":"2025-07-23T13:48:45","modified_gmt":"2025-07-23T10:18:45","slug":"tips-to-overcome-feelings-of-failure","status":"publish","type":"post","link":"https:\/\/ravandarman.com\/blog\/tips-to-overcome-feelings-of-failure\/","title":{"rendered":"\u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0628\u0639\u062f \u0627\u0632 \u0634\u06a9\u0633\u062a\u061b \u06f1\u06f0 \u0631\u0648\u0634 \u0628\u0631\u0627\u06cc \u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u0622\u0646"},"content":{"rendered":"

\u0622\u06cc\u0627 \u0627\u0632 \u0627\u062d\u0633\u0627\u0633 \u0634\u06a9\u0633\u062a \u0631\u0646\u062c \u0645\u06cc \u0628\u0631\u06cc\u062f\u060c \u0622\u06cc\u0627 \u0641\u06a9\u0631 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0628\u0627\u06cc\u062f \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc \u0628\u0647\u062a\u0631 \u0639\u0645\u0644 \u0645\u06cc \u06a9\u0631\u062f\u06cc\u062f\u060c \u0627\u06cc\u0646\u06a9\u0647 \u0645\u062d\u0628\u0648\u0628 \u0646\u06cc\u0633\u062a\u06cc\u062f\u061f \u0627\u062d\u0633\u0627\u0633 \u0634\u06a9\u0633\u062a \u062f\u0631\u062c\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u06cc \u062f\u0627\u0631\u062f \u06a9\u0647 \u062f\u0631 \u0647\u0631 \u0633\u0646\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u062a\u0641\u0627\u0648\u062a \u0628\u0627\u0634\u062f. \u0627\u062d\u0633\u0627\u0633 \u062f\u0631\u062c\u0627\u062a \u0645\u062e\u062a\u0644\u0641 \u0634\u06a9\u0633\u062a \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u0647\u0631 \u0633\u0646\u06cc \u0648 \u0628\u0647 \u062f\u0644\u0627\u06cc\u0644 \u0632\u06cc\u0627\u062f\u06cc \u0627\u062a\u0641\u0627\u0642 \u0628\u06cc\u0641\u062a\u062f. \u0628\u0631\u0627\u06cc \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u062c\u0648\u0627\u0646 \u062f\u0631 \u06f2\u06f0 \u062a\u0627 \u06f3\u06f0 \u0633\u0627\u0644\u06af\u06cc\u060c \u0645\u0648\u0641\u0642\u06cc\u062a \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u0645\u0648\u0631\u062f \u06cc\u0627\u0641\u062a\u0646 \u06cc\u06a9 \u0646\u0641\u0631 \u0648 \u062a\u0634\u06a9\u06cc\u0644 \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u0628\u0627\u0634\u062f. \u062f\u0631 \u0637\u0648\u0644 \u0632\u0646\u062f\u06af\u06cc \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u06cc\u060c \u0634\u06a9\u0633\u062a \u062f\u0631 \u06a9\u0627\u0631 \u0648 \u0627\u062d\u0633\u0627\u0633 \u0648…. \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f\u00a0 \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u0648 \u0634\u0627\u062f\u06cc \u0631\u0627 \u0627\u0632 \u0641\u0631\u062f \u0628\u06af\u06cc\u0631\u062f. <\/span>
\n<\/span>\u0622\u06cc\u0627 \u0631\u0627\u0647\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u06a9\u0647 \u0628\u062a\u0648\u0627\u0646 \u0628\u0631 \u0627\u06cc\u0646 \u0627\u062d\u0633\u0627\u0633 \u0634\u06a9\u0633\u062a \u063a\u0644\u0628\u0647 \u06a9\u0631\u062f\u061f <\/span>
\n<\/span>\u0628\u0631\u0627\u06cc \u067e\u0627\u0633\u062e \u0628\u0647 \u0627\u06cc\u0646 \u0633\u0648\u0627\u0644 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u06f1\u06f0 \u0631\u0648\u0634\u06cc \u06a9\u0647 \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u0631\u0627\u06cc\u062a\u0627\u0646 \u0639\u0646\u0648\u0627\u0646 \u062e\u0648\u0627\u0647\u06cc\u0645 \u06a9\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.\u00a0<\/span>\u200c\n\t

\n\t
\n

\n\u062a\u0633\u062a \u0631\u0627\u06cc\u06af\u0627\u0646 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc\n<\/p>\n

\n\n
\n\u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f\n<\/div>\n<\/a>\n<\/center>\n<\/div>\n<\/center><\/p>\n

\u06f1. \u067e\u0630\u06cc\u0631\u0634 \u0627\u062d\u0633\u0627\u0633\u0627\u062a<\/span><\/h2>\n

\u0634\u06a9\u0633\u062a \u0628\u0627 \u0639\u0648\u0627\u0642\u0628 \u0627\u062d\u0633\u0627\u0633\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u0647\u0645\u0631\u0627\u0647 \u0627\u0633\u062a: \u062e\u062c\u0627\u0644\u062a\u060c \u0627\u0636\u0637\u0631\u0627\u0628\u060c \u062e\u0634\u0645\u060c \u063a\u0645 \u0648 \u0634\u0631\u0645. \u0627\u06cc\u0646 \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0646\u0627\u0631\u0627\u062d\u062a \u06a9\u0646\u0646\u062f\u0647 \u0628\u0627\u0634\u0646\u062f\u060c \u0627\u0632 \u0627\u06cc\u0646 \u0631\u0648 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0628\u0631\u0627\u06cc \u0641\u0631\u0627\u0631 \u0627\u0632 \u0627\u062d\u0633\u0627\u0633 \u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u0639\u0627\u0637\u0641\u06cc \u0647\u0631 \u06a9\u0627\u0631\u06cc \u06a9\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u0646\u062f \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc \u062f\u0647\u0646\u062f. \u06cc\u06a9 \u0645\u0637\u0627\u0644\u0639\u0647 \u06a9\u0647 \u062f\u0631 \u0633\u0627\u0644 \u06f2\u06f0\u06f1\u06f7 \u0645\u0646\u062a\u0634\u0631 \u0634\u062f\u0647 \u062f\u0631 \u0645\u062c\u0644\u0647 \u062a\u0635\u0645\u06cc\u0645 \u06af\u06cc\u0631\u06cc \u0631\u0641\u062a\u0627\u0631\u06cc \u0646\u0634\u0627\u0646 \u0645\u06cc \u062f\u0647\u062f \u06a9\u0647 \u0646\u0628\u0627\u06cc\u062f \u0628\u0639\u062f \u0627\u0632 \u0634\u06a9\u0633\u062a \u0627\u062d\u0633\u0627\u0633 \u0628\u062f\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f. \u0628\u0627\u06cc\u062f \u0628\u0647 \u062c\u0627\u06cc \u0641\u06a9\u0631 \u06a9\u0631\u062f\u0646 \u0628\u0647 \u0634\u06a9\u0633\u062a\u060c \u0628\u0647 \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u062e\u0648\u062f \u062a\u0648\u062c\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f. \u0641\u06a9\u0631 \u06a9\u0631\u062f\u0646 \u0628\u0647 \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u0646\u0627\u0634\u06cc \u0627\u0632 \u0634\u06a9\u0633\u062a \u0627\u0646\u06af\u06cc\u0632\u0647 \u062f\u0647\u0646\u062f\u0647 \u0627\u0633\u062a \u0648 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0634\u0645\u0627 \u062f\u0631 \u06cc\u0627\u0641\u062a\u0646 \u0631\u0627\u0647 \u062d\u0644 \u0628\u0647\u062a\u0631 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/span>
\n<\/span>\u0627\u0632 \u0627\u06cc\u0646 \u0631\u0648 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0627\u062d\u0633\u0627\u0633 \u062e\u0648\u062f \u0631\u0627 \u0628\u067e\u0630\u06cc\u0631\u06cc\u062f. \u062f\u0631 \u0645\u0642\u0627\u0628\u0644 \u0627\u0632 \u0628\u0631\u0686\u0633\u0628 \u0632\u062f\u0646 \u0645\u062b\u0644 \u0645\u0646 \u0646\u0627\u0627\u0645\u06cc\u062f \u0647\u0633\u062a\u0645 \u06cc\u0627 \u0645\u0646 \u0646\u0627\u0631\u0627\u062d\u062a\u0645 \u0646\u062a\u06cc\u062c\u0647 \u062f\u0631\u0633\u062a\u06cc \u0646\u062e\u0648\u0627\u0647\u062f \u062f\u0627\u0634\u062a.\u00a0<\/span><\/p>\n

\u06f2. \u062f\u0648\u0631\u06cc \u0627\u0632 \u0627\u0641\u06a9\u0627\u0631 \u0628\u06cc\u0647\u0648\u062f\u0647 \u0648 \u067e\u0648\u0686<\/span><\/h2>\n

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\u06f3. \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u0634\u06a9\u0633\u062a \u0631\u0627 \u06cc\u0627\u062f \u0628\u06af\u06cc\u0631\u06cc\u062f<\/span><\/h2>\n

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\u06f4. \u0628\u0627\u0648\u0631\u0647\u0627\u06cc \u063a\u06cc\u0631\u0645\u0646\u0637\u0642\u06cc \u0631\u0627 \u0646\u067e\u0630\u06cc\u0631\u06cc\u062f<\/span><\/h2>\n

\u0647\u0631 \u0627\u0646\u0633\u0627\u0646\u06cc \u062f\u0631 \u0645\u0642\u0627\u0637\u0639 \u0645\u062e\u062a\u0644\u0641 \u0632\u0646\u062f\u06af\u06cc \u062e\u0648\u062f \u0628\u0627 \u0634\u06a9\u0633\u062a \u0645\u0648\u0627\u062c\u062d\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u062f\u0631 \u0627\u06cc\u0646 \u0634\u0631\u0627\u06cc\u0637 \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u062e\u0648\u062f \u0631\u0627 \u0627\u0632 \u062f\u0633\u062a \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u0648 \u062a\u0635\u0648\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u06a9\u0647 \u062f\u06cc\u06af\u0631 \u0645\u0648\u0641\u0642 \u0646\u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0627\u06cc\u0646\u06af\u0648\u0646\u0647 \u0646\u06cc\u0633\u062a \u0648 \u0627\u06cc\u0646 \u0627\u0641\u06a9\u0627\u0631\u060c \u0627\u0641\u06a9\u0627\u0631 \u0648 \u0628\u0627\u0648\u0631\u0647\u0627\u06cc \u0646\u0627\u062f\u0631\u0633\u062a \u0634\u0645\u0627 \u0627\u0633\u062a. \u0633\u0639\u06cc \u06a9\u0646\u06cc\u062f \u0627\u0632 \u0627\u06cc\u0646 \u0628\u0627\u0648\u0631\u0647\u0627\u06cc \u0627\u0634\u062a\u0628\u0627\u0647 \u0648 \u0627\u0641\u06a9\u0627\u0631 \u0633\u0645\u06cc \u062f\u0648\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/span><\/p>\n

\"depression<\/p>\n

\u06f5. \u0627\u0641\u06a9\u0627\u0631 \u0648\u0627\u0642\u0639\u200c\u0628\u06cc\u0646\u0627\u0646\u0647 \u062f\u0631\u0628\u0627\u0631\u0647 \u0634\u06a9\u0633\u062a \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f<\/span><\/h2>\n

\u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0634\u06a9\u0633\u062a \u0645\u06cc\u200c\u062e\u0648\u0631\u06cc\u062f\u060c \u0645\u0633\u0628\u0628 \u0622\u0646 \u06cc\u06a9 \u0639\u0627\u0645\u0644 \u0628\u06cc\u0631\u0648\u0646\u06cc \u0628\u0648\u062f\u0647 \u0648 \u0631\u0628\u0637\u06cc \u0628\u0647 \u0639\u0648\u0627\u0645\u0644 \u062f\u0631\u0648\u0646\u06cc \u0648 \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u0634\u0645\u0627 \u0646\u062f\u0627\u0631\u062f. \u0627\u06af\u0631 \u0645\u062a\u0648\u062c\u0647 \u0634\u062f\u06cc\u062f \u06a9\u0647 \u062a\u0644\u0627\u0634 \u062f\u06cc\u06af\u0631 \u0641\u0627\u06cc\u062f\u0647\u200c\u0627\u06cc \u0646\u062f\u0627\u0631\u062f\u060c \u0627\u0641\u06a9\u0627\u0631\u062a\u0627\u0646 \u0631\u0627 \u0628\u0627\u0631 \u062f\u06cc\u06af\u0631 \u062c\u0645\u0639 \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0631\u06cc\u0632\u06cc \u062f\u0631\u0633\u062a\u06cc \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f. \u062f\u0631 \u0648\u0627\u0642\u0639 \u0634\u06a9\u0633\u062a \u0646\u0634\u0627\u0646 \u062f\u0647\u0646\u062f\u0647 \u0622\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0634\u0645\u0627 \u062e\u0648\u062f \u0631\u0627 \u0628\u0647 \u0686\u0627\u0644\u0634 \u062f\u0639\u0648\u062a \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f. \u0633\u0639\u06cc \u06a9\u0646\u06cc\u062f \u0627\u06cc\u0646 \u062c\u0645\u0644\u0627\u062a \u0631\u0627 \u0628\u0647 \u0647\u0631 \u0631\u0648\u0632 \u0628\u0627 \u062e\u0648\u062f \u062a\u06a9\u0631\u0627\u0631 \u06a9\u0646\u06cc\u062f\u060c \u0645\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0645 \u0634\u06a9\u0633\u062a \u0631\u0627 \u062a\u062d\u0645\u0644 \u06a9\u0646\u0645\u060c \u0645\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0645 \u0627\u0632 \u0634\u06a9\u0633\u062a\u200c\u0647\u0627\u06cc\u0645 \u062f\u0631\u0633 \u0628\u06af\u06cc\u0631\u0645 \u0648….<\/span>
\n<\/span>\u0627\u06cc\u0646 \u062c\u0645\u0644\u0627\u062a \u0628\u0627\u0631 \u0645\u062b\u0628\u062a\u06cc \u062f\u0627\u0631\u0646\u062f \u0648 \u0628\u0627 \u062a\u0642\u0648\u06cc\u062a \u0627\u0641\u06a9\u0627\u0631 \u0634\u0645\u0627 \u0628\u0647 \u067e\u06cc\u0634\u0631\u0641\u062a\u0627\u0646 \u06a9\u0645\u06a9 \u0686\u0634\u0645\u06af\u06cc\u0631\u06cc \u062e\u0648\u0627\u0647\u0646\u062f \u06a9\u0631\u062f.\u00a0<\/span><\/p>\n

\n

\u0645\u0637\u0644\u0628 \u0645\u0631\u062a\u0628\u0637: \u0633\u0646\u062f\u0631\u0645 \u0627\u06cc\u0645\u067e\u0627\u0633\u062a\u0631 \u0686\u06cc\u0633\u062a\u061f \u0646\u0634\u0627\u0646\u0647 \u0647\u0627\u060c \u062f\u0644\u0627\u06cc\u0644 \u0648 \u062f\u0631\u0645\u0627\u0646 \u062e\u0648\u062f\u0648\u06cc\u0631\u0627\u0646\u06af\u0631\u06cc<\/a><\/strong><\/p>\n<\/blockquote>\n

\u06f6. \u0645\u0633\u0626\u0648\u0644\u06cc\u062a \u067e\u0630\u06cc\u0631 \u0628\u0627\u0634\u06cc\u062f<\/span><\/h2>\n

\u0633\u0639\u06cc \u06a9\u0646\u06cc\u062f \u0645\u0633\u0626\u0648\u0644\u06cc\u062a \u0634\u06a9\u0633\u062a \u0631\u0627 \u0642\u0628\u0648\u0644 \u06a9\u0646\u06cc\u062f. \u0627\u06af\u0631 \u0634\u0645\u0627 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u0646\u062f\u0647 \u06a9\u0627\u0631 \u0628\u0648\u062f\u06cc\u062f \u0642\u0637\u0639\u0627 \u0628\u062e\u0634\u06cc \u0627\u0632 \u0645\u0633\u0626\u0648\u0644\u06cc\u062a \u0627\u06cc\u0646 \u0634\u06a9\u0633\u062a \u0628\u0647 \u0639\u0647\u062f\u0647 \u0634\u0645\u0627\u0633\u062a. \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0628\u0647 \u0634\u06a9\u0633\u062a \u0641\u06a9\u0631 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0628\u0647\u0627\u0646\u0647 \u0628\u0631\u0627\u06cc \u0622\u0646 \u0646\u0628\u0627\u0634\u06cc\u062f\u060c \u0628\u0644\u06a9\u0647 \u0628\u0627\u06cc\u062f \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u06cc\u06a9 \u062a\u0648\u062c\u06cc\u0647 \u0645\u0646\u0627\u0633\u0628 \u0628\u0627\u0634\u06cc\u062f. \u0628\u0627\u06cc\u062f \u0628\u062a\u0648\u0627\u0646\u06cc\u062f \u0639\u0648\u0627\u0645\u0644 \u0634\u06a9\u0633\u062a \u0631\u0627 \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0634\u06a9\u0644 \u0645\u0645\u06a9\u0646 \u0628\u0627 \u0622\u0646 \u0631\u0648\u0628\u0647\u200c\u0631\u0648 \u0634\u0648\u06cc\u062f.\u00a0<\/span><\/p>\n

\u06f7. \u062f\u0631\u0628\u0627\u0631\u0647 \u0634\u06a9\u0633\u062a\u200c\u0647\u0627\u06cc \u0645\u0639\u0631\u0648\u0641 \u062a\u062d\u0642\u06cc\u0642 \u06a9\u0646\u06cc\u062f<\/span><\/h2>\n

\u0633\u0639\u06cc \u06a9\u0646\u06cc\u062f \u0628\u0627 \u062e\u0648\u0627\u0646\u062f\u0646 \u0632\u0646\u062f\u06af\u06cc \u0627\u0641\u0631\u0627\u062f \u0628\u0632\u0631\u06af\u06cc \u0686\u0648\u0646 \u062a\u0648\u0645\u0627\u0633 \u0627\u062f\u06cc\u0633\u0648\u0646\u060c \u0648\u0627\u0644\u062a \u062f\u06cc\u0632\u0646\u06cc \u0648…. \u0627\u0632 \u0632\u0646\u062f\u06af\u06cc\u0646\u0627\u0645\u0647 \u0622\u0646\u200c\u0647\u0627 \u062f\u0631\u0633 \u0628\u06af\u06cc\u0631\u06cc\u062f. \u06a9\u0633\u0628 \u062a\u062c\u0631\u0628\u0647 \u0627\u0632 \u0632\u0646\u062f\u06af\u06cc \u0628\u0632\u0631\u06af\u0627\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u067e\u06cc\u0634\u0631\u0641\u062a \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0628\u0633\u06cc\u0627\u0631\u06cc \u06a9\u0646\u062f. \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646\u060c \u0627\u0641\u0631\u0627\u062f \u0645\u0639\u0631\u0648\u0641 \u0628\u0627\u0631\u0647\u0627 \u0648 \u0628\u0627\u0631\u0647\u0627 \u0628\u0627 \u0634\u06a9\u0633\u062a \u0645\u0648\u0627\u062c\u0647 \u0645\u06cc\u200c\u0634\u062f\u0646\u062f. \u0627\u06cc\u0646 \u0634\u06a9\u0633\u062a \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0633\u06a9\u0648\u06cc \u067e\u0631\u062a\u0627\u0628 \u0628\u0631\u0627\u06cc \u0622\u0646\u200c\u0647\u0627 \u0639\u0645\u0644 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a.\u00a0<\/span><\/p>\n

\u06f8. \u0627\u0632 \u062e\u0648\u062f\u062a\u0627\u0646 \u0628\u067e\u0631\u0633\u06cc\u062f \u06a9\u0647 \u0686\u0647 \u0686\u06cc\u0632\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u06cc\u0627\u062f \u0628\u06af\u06cc\u0631\u06cc\u062f<\/span><\/h2>\n

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\n

\u0628\u062e\u0648\u0627\u0646\u06cc\u062f: \u0637\u0631\u062d\u0648\u0627\u0631\u0647 \u0634\u06a9\u0633\u062a \u0686\u06cc\u0633\u062a\u061f \u0627\u0632 \u0646\u0634\u0627\u0646\u0647 \u0647\u0627 \u062a\u0627 \u062f\u0631\u0645\u0627\u0646 \u062a\u0644\u0647 \u0634\u06a9\u0633\u062a<\/a><\/strong><\/p>\n<\/blockquote>\n

\u06f9. \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0627\u06cc \u0628\u0631\u0627\u06cc \u062d\u0631\u06a9\u062a \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f<\/span><\/h2>\n

\u0647\u0646\u06af\u0627\u0645\u06cc \u06a9\u0647 \u0627\u0634\u062a\u0628\u0627\u0647\u0627\u062a \u062e\u0648\u062f \u0631\u0627 \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u06a9\u0631\u062f\u06cc\u062f \u0648 \u0627\u0632 \u0622\u0646\u0647\u0627 \u062f\u0631\u0633 \u06af\u0631\u0641\u062a\u06cc\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0631\u0627\u06cc \u062d\u0631\u06a9\u062a \u0633\u0645\u062a \u062c\u0644\u0648 \u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u06cc\u0632\u06cc \u06a9\u0646\u06cc\u062f. \u0628\u0647 \u06cc\u0627\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u062a\u0645\u0631\u06a9\u0632 \u0631\u0648\u06cc \u0645\u0634\u06a9\u0644\u0627\u062a \u06cc\u0627 \u062a\u06a9\u0631\u0627\u0631 \u0645\u062c\u062f\u062f \u0627\u0634\u062a\u0628\u0627\u0647\u0627\u062a \u062a\u0646\u0647\u0627 \u0634\u0645\u0627 \u0631\u0627 \u062f\u0631\u06af\u06cc\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u0632 \u0641\u06a9\u0631 \u06a9\u0631\u062f\u0646 “\u0645\u0646 \u06cc\u06a9 \u0634\u06a9\u0633\u062a \u062e\u0648\u0631\u062f\u0647 \u0647\u0633\u062a\u0645” \u062f\u0633\u062a \u0628\u0631\u062f\u0627\u0631\u06cc\u062f \u0648 \u0631\u0648\u06cc \u0627\u06cc\u0646 \u0641\u06a9\u0631 \u06a9\u0646\u06cc\u062f \u06a9\u0647 “\u0645\u0646 \u0642\u0627\u062f\u0631 \u0647\u0633\u062a\u0645 \u062f\u0648\u0628\u0627\u0631\u0647 \u062a\u0644\u0627\u0634 \u06a9\u0646\u0645.” \u0628\u0647 \u0627\u06cc\u0646 \u0641\u06a9\u0631 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u062f\u0641\u0639\u0647 \u0628\u0639\u062f \u0686\u0647 \u06a9\u0627\u0631\u06cc \u0631\u0627 \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0646\u062c\u0627\u0645 \u062e\u0648\u0627\u0647\u06cc\u062f \u062f\u0627\u062f. \u0628\u0631\u0646\u0627\u0645\u0647 \u0627\u06cc \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u0627\u0637\u0644\u0627\u0639\u0627\u062a\u06cc \u0631\u0627 \u06a9\u0647 \u0628\u0647 \u062f\u0633\u062a \u0622\u0648\u0631\u062f\u0647 \u0627\u06cc\u062f \u0639\u0645\u0644\u06cc \u06a9\u0646\u06cc\u062f.<\/span><\/p>\n

\n

\u0645\u0637\u0644\u0628 \u0645\u0641\u06cc\u062f: \u0686\u06af\u0648\u0646\u0647 \u0634\u0627\u062f \u0628\u0627\u0634\u06cc\u0645 \u0648 \u0631\u0627\u0647 \u0634\u0627\u062f \u0628\u0648\u062f\u0646 \u0686\u06cc\u0633\u062a\u061f \u06f1\u06f5 \u0631\u0648\u0634 \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc<\/a><\/strong><\/p>\n<\/blockquote>\n

\"planing<\/p>\n

\u06f1\u06f0. \u0628\u0627 \u062a\u0631\u0633 \u0627\u0632 \u0634\u06a9\u0633\u062a \u0631\u0648\u0628\u0647\u200c\u0631\u0648 \u0634\u0648\u06cc\u062f<\/span><\/h2>\n

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\n\t
\n

\n\u0627\u06af\u0631 \u0634\u06a9 \u062f\u0627\u0631\u06cc\u062f \u06a9\u0647 \u0627\u0641\u0633\u0631\u062f\u0647 \u0647\u0633\u062a\u06cc\u062f \u06cc\u0627 \u0646\u0647\u060c \u0627\u0632 \u0622\u0632\u0645\u0648\u0646 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0628\u06a9 \u0628\u0635\u0648\u0631\u062a \u0631\u0627\u06cc\u06af\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.\n<\/p>\n

\n\n
\n\u062a\u0633\u062a \u0622\u0646\u0644\u0627\u06cc\u0646 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0628\u06a9\n<\/div>\n<\/a>\n<\/center>\n<\/div>\n<\/center><\/span><\/p>\n

\u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc<\/b><\/p>\n

\u06af\u0627\u0647\u06cc \u0627\u0648\u0642\u0627\u062a\u060c \u0634\u06a9\u0633\u062a \u0646\u0627\u0627\u0645\u06cc\u062f \u06a9\u0646\u0646\u062f\u0647 \u0627\u0633\u062a. \u0627\u06af\u0631 \u0628\u0639\u062f \u0627\u0632 \u0627\u06cc\u0646\u06a9\u0647 \u062f\u0631 \u06a9\u0627\u0631\u06cc \u0634\u06a9\u0633\u062a \u062e\u0648\u0631\u062f\u06cc\u062f \u0628\u0631\u0627\u06cc \u0634\u0631\u0648\u0639 \u0645\u062c\u062f\u062f \u0645\u0634\u06a9\u0644 \u062f\u0627\u0631\u06cc\u062f\u060c \u0633\u0639\u06cc \u06a9\u0646\u06cc\u062f \u0627\u0632 \u06a9\u0633\u06cc \u06a9\u0645\u06a9 \u0628\u06af\u06cc\u0631\u06cc\u062f. \u0627\u06cc\u0646 \u0634\u06a9\u0633\u062a \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u0632\u0645\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u0686\u0648\u0646 \u06a9\u0627\u0631\u060c \u0627\u0632\u062f\u0648\u0627\u062c\u060c \u062f\u0648\u0633\u062a\u06cc \u0648… \u0628\u0627\u0634\u062f. \u0645\u0647\u0645 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u0634\u06a9\u0633\u062a \u062e\u0648\u062f \u0646\u0627 \u0627\u0645\u06cc\u062f \u0646\u0634\u0648\u06cc\u062f \u0648 \u0628\u0627 \u0627\u0646\u06af\u06cc\u0632\u0647 \u0648 \u0627\u0646\u062a\u062e\u0627\u0628 \u0631\u0627\u0647 \u062f\u0631\u0633\u062a \u0628\u0631\u0627\u06cc \u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 \u0647\u062f\u0641 \u062e\u0648\u062f \u062a\u0644\u0627\u0634 \u06a9\u0646\u06cc\u062f. \u06af\u0627\u0647\u06cc \u0627\u0648\u0642\u0627\u062a \u0634\u06a9\u0633\u062a\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0645\u0633\u06cc\u0631 \u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 \u0645\u0648\u0641\u0642\u06cc\u062a \u0631\u0627 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0647\u0645\u0648\u0627\u0631 \u06a9\u0646\u0646\u062f.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

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\u062f\u0631 \u0647\u0631 \u0633\u0646\u06cc \u0648 \u0628\u0647 \u062f\u0644\u0627\u06cc\u0644 \u0632\u06cc\u0627\u062f\u06cc \u0627\u062a\u0641\u0627\u0642 \u0628\u06cc\u0641\u062a\u062f. \u0628\u0631\u0627\u06cc \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u062c\u0648\u0627\u0646 \u062f\u0631 \u06f2\u06f0 \u062a\u0627 \u06f3\u06f0 […]<\/p>\n","protected":false},"author":34,"featured_media":13208,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[],"paper-cat":[],"class_list":["post-13203","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychology"],"acf":[],"yoast_head":"\n\u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0628\u0639\u062f \u0627\u0632 \u0634\u06a9\u0633\u062a\u061b 10 \u0631\u0648\u0634 \u0628\u0631\u0627\u06cc \u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u0622\u0646 - 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